13 Healthy Recipes Using a Rotisserie Chicken (2024)

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Are you wondering what to do with rotisserie chicken leftovers? I got you. Here are a few delicious and healthy recipes that require little effort because the hard part is already done (cooking the chicken).

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1 Save This Recipe!

2 Healthy Recipes Using Rotisserie Chicken Leftovers

2.1 1. Rotisserie Chicken Tacos

2.2 2. Healthy Cobb Salad

2.3 3. Pesto Chicken Zoodle Bowl

2.4 4. Chicken Wraps with Hummus, Goat Cheese, and Chimichurri

2.5 5. Pesto Chicken Pasta with Sliced Almonds and Garlic Chips

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3.1 6. Grilled Chicken Wrap with Spinach, Strawberries and Walnuts

3.3 8. Crunchy Asian Chopped Salad With Chicken

3.4 9. One Pan Chicken Fried Cauliflower Rice

3.5 10. Thai Chicken Lettuce Wraps

3.6 11. Slow Cooker Chicken Shawarma

3.7 12. Strawberry Chicken Salad

3.8 Lightened-Up Creamy Chicken Noodle Soup

4 Exclusive Nutrition and Healthy Living Library

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Healthy Recipes Using Rotisserie Chicken Leftovers

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If you’re looking for easy recipes for your meal prep for the week, this list of healthy recipes using leftovers from a cooked rotisserie chicken (you can grab one for very little cost at the deli section in your grocery store).

What’s not mentioned in this round up of recipes is that when you’re done picking away at the chicken, remember to boil the bones for a delicious chicken bone broth. Here’s how.

I also took that bone broth and a rotisserie chicken and made this chicken zoodle soup.

Also see: 13 healthy ground chicken recipes.

Don’t forget to subscribe to my channel!

1. Rotisserie Chicken Tacos

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I made this a few weeks ago and I was super impressed with myself (yes, I’m totally bragging). They’re super easy and something that can be thrown together in minutes, plus they’re totally customizable to the flavors you like best.

Look good? Make these Rotisserie Chicken Tacos tonight.

2. Healthy Cobb Salad

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This delicious low carb cobb salad recipe from Low Carb Yum. I love that she clears up the fact that although Cobb salads can be typecasted as unhealthy, it’s usually because restaurant sizes are insane.

Get the healthy cobb salad recipe here.

3. Pesto Chicken Zoodle Bowl

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If you’re looking for a simple weekday lunch or dinner option that is easy and healthy than you are going to love this Pesto Chicken Zoodle Bowl recipe.

Get the recipe here at Hot Pan Kitchen.

4. Chicken Wraps with Hummus, Goat Cheese, and Chimichurri

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This easy chicken wrap recipe has simple ingredients and by using shredded chicken from a pre-cooked chicken from the deli it makes it easy! Can’t have naan bread or pitas? Try tortillas, cauliflower pizza crust, or whatever gluten-free option that works for you.

Get the recipe over at The Rising Spoon.

5. Pesto Chicken Pasta with Sliced Almonds and Garlic Chips

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This dairy free recipe uses a coconut base for a creamy pasta that the whole family can enjoy.

Get the recipe at Avocado Pesto.

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6. Grilled Chicken Wrap with Spinach, Strawberries and Walnuts

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Looking for a quick meal idea using comfort foods that are both savory and sweet? You’re going to love this chicken wrap.

Get the recipe at 5 Minutes for Mom.

7. Chicken Spring Rolls with Garlicky Turmeric Dipping Sauce

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These chicken spring rolls are not only easy to make, but they’re a super fun way to get the kids involved in dinner prep. Made with chicken, a rainbow of vegetables, and a dairy-free, garlicky turmeric dipping sauce – it’s a healthy (and anti-inflammatory) recipe to make over and over.

Get the recipe at my other blog, The Bewitchin’ Kitchen.

8. Crunchy Asian Chopped Salad With Chicken

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Indulge in this healthy Asian Chopped Salad featuring deliciously seasoned chicken breast, lettuce, cabbage, nuts, and a simple homemade but yummy salad dressing!

Get the recipe at Powered By Mom.

9. One Pan Chicken Fried Cauliflower Rice

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Looking for a healthy one pot meal? Try this one pan chicken fried cauliflower rice recipe. Made in a cast iron pan, this recipe makes a delicious and easy dinner or lunch that can made ahead of time for meal prep. Using frozen vegetables and shredded rotisserie chicken makes it quick and can be served as a main or a gluten free side dish.

Get the recipe for Chicken Fried Cauliflower Rice.

10. Thai Chicken Lettuce Wraps

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These PaleoThai Chicken Lettuce Wrapsgo over well in our house. I make them once every few months (more often in the summer) for a quick and healthy dinner. Use leftovers from a cooked chicken from the deli to make this even easier.

Get these Thai Chicken Lettuce Wraps on The Bewitchin’ Kitchen.

11. Slow Cooker Chicken Shawarma

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Although this recipe uses chicken cooked in the slow cooker, you can easily speed up the process and use pre-cooked chicken from a rotisserie chicken from the supermarket deli.

Get this recipe from A Clean Bake.

12. Strawberry Chicken Salad

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An easy strawberry salad made with mixed greens, goat cheese, walnuts, and shredded rotisserie chicken, then topped with an addicting maple balsamic vinaigrette. This sounds incredible!

Get the recipe from The Rising Spoon.

Lightened-Up Creamy Chicken Noodle Soup

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This lightened-up creamy chicken noodle soup is not only easy to make but it’s just as comforting as the classic and only 200 calories per serving!

Get the recipe from Run Lift and Eat.

I hope these healthy rotisserie chicken meals inspired you for your meal plan this week.

To help you further, I have a meal planning download (both as a printable and one has a digital editing option). To get yours, fill out the form below to be taken to my free nutrition resource library.

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FAQs

What can you do with a rotisserie chicken? ›

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Feb 22, 2024

How many meals can you get out of a rotisserie chicken? ›

You can easily make 5 meals out of one rotisserie chicken from the store. A rotisserie chicken is perfect for meal planning and I think you'll love that these meals come together quickly too.

How healthy is a rotisserie chicken? ›

"Rotisserie chicken is a healthy choice for people who want a lean source of protein but don't have either the time, interest or skill to cook. It's a low-fat cooking method, and the chicken can be used in a variety of ways," says Lisa Andrews, M. Ed., RD, LD, owner of Sound Bites Nutrition.

What are good side dishes for rotisserie chicken? ›

To complete your rotisserie meal, here are some of the best side dishes to indulge in!
  • Mashed Potatoes. Mashed potatoes are one of the most loved side dishes - and for good reason! ...
  • Garlic Broccoli. Broccoli is packed with antioxidants, minerals and vitamins. ...
  • Buttery Cornbread. ...
  • Macaroni and Cheese. ...
  • Rice Pilaf.

When should you throw out a rotisserie chicken? ›

USDA recommends using cooked chicken within three to four days, kept refrigerated (40°F or less). Refrigeration slows but does not stop bacterial growth.

Can I just eat rotisserie chicken? ›

Rotisserie chicken is a delicious option for quick and easy family meals that can be found at most grocery stores. The fresh ready-to-eat chicken is seasoned wonderfully and can be enjoyed straight away as is!

Is it healthy to eat a whole rotisserie chicken everyday? ›

“You're not going to get fiber, but the protein is going to be filling and that's a good thing. Because the whole chicken is around 1,000 calories, that's still considered a low-calorie diet. It's doable [to lose weight], but it doesn't have my seal of approval as a healthy diet,” she added.

How long will a rotisserie chicken last in the refrigerator? ›

How long does rotisserie chicken last in the fridge? Rotisserie chicken lasts for up to four days if cooked and stored correctly. Keep the chicken in an airtight container or zip-top bag, and do not consume leftover chicken if left at room temperature for an extended period of time (more than two hours).

Can I eat rotisserie chicken on day 5? ›

Store your cooked chicken in the refrigerator within two hours of cooking it, and make sure to have a plan in place for using it up within three to four days.

What is the healthiest part of the rotisserie chicken? ›

The chicken breast has the lowest fat content, and you can shred it for salads and soups so that it goes further but you consume less.

Which is healthier rotisserie or grilled chicken? ›

Therefore, rotisserie chicken is a much healthier choice. Also, you can easily manage your calorie, fat, and protein intake by choosing either light or dark meat and choosing whether to eat the skin.

Which is healthier rotisserie chicken or roasted chicken? ›

A rotisserie chicken will have similar nutrients to one you roast,” says Allers. “Similar protein, iron. The main difference is the amount and type of any additives.” Some stores “inject the chickens with a solution, which might contain added salt, sugar, various natural flavorings,” Allers explains.

What vegetables go well with rotisserie chicken? ›

Roasted vegetables are a classic and healthy side dish that pairs beautifully with baked chicken. You can roast vegetables like carrots, broccoli, cauliflower, bell peppers, and zucchini with olive oil, garlic, and your favorite herbs and spices. The caramelization from roasting adds depth of flavor to your meal.

What's the best thing to cook on a rotisserie? ›

Here are some ideas for your next rotisserie dinner:
  • Prime Rib: Grilling a prime rib is a no-brainer. The flavor and texture beats anything out of the oven. ...
  • Ribs: Yes, ribs. ...
  • Turkey: If you can rotisserie a chicken, you can rotisserie a turkey. ...
  • Pineapple: The rotisserie handles more than dinner, it tackles dessert too.

How to make a rotisserie chicken tastier? ›

Use your favorite preserves, chutney, barbecue sauce, or build your own thick and sticky concoction to coat the bird with. Think honey and lemon or brown sugar and soy sauce; just be mindful of how much salt the glaze contains as most store-bought rotisserie chickens are already seasoned with salt.

How long does rotisserie chicken last in the fridge? ›

How long does rotisserie chicken last in the fridge? Rotisserie chicken lasts for up to four days if cooked and stored correctly. Keep the chicken in an airtight container or zip-top bag, and do not consume leftover chicken if left at room temperature for an extended period of time (more than two hours).

What to do with a rotisserie chicken when you bring it home from the store? ›

Storage. If you choose to refrigerate a hot rotisserie chicken once you bring it home, remove the meat and store it in a shallow container so it can cool quickly. When the chicken pieces are cool, cover the container or put the meat into sealable plastic bags until you're ready to use the chicken.

How do you spruce up a rotisserie chicken? ›

Another way to add flavor to a rotisserie chicken, especially if serving as a centerpiece, is with a glaze. Use your favorite preserves, chutney, barbecue sauce, or build your own thick and sticky concoction to coat the bird with.

Why are rotisserie chickens less expensive? ›

Rotisserie chickens are also a loss leader according to retailers such as Rowe Farms. This means grocers actually lose money on them, and sell them below cost as a way to get customers into stores to ostensibly buy more items.

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