28 Vegan Thanksgiving Recipes for a Plant-Based Feast (2024)

Seasonal vegetables like squash, beets, and mushrooms are key to making vegan-friendly dishes that are festive for Thanksgiving. Add quinoa, nuts, and beans (like chickpeas or lentils) to create satisfying entrées that everyone at the table will want to try. From an inventive creamless creamed corn with mushrooms and lemon to delicious plant-based pimiento cheese and flambéed apple pie, these are our best vegan Thanksgiving recipes to feast on.

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Roasted Beet Salad with Horseradish-Cashew Cream

28 Vegan Thanksgiving Recipes for a Plant-Based Feast (1)

Using a variety of beets, such as red, golden, or Chioggia, adds stunning color to this vibrant salad. The beets are cut into wedges and then roasted with garlic and fresh rosemary, which intensifies their earthy sweetness. Nutty and crunchy, the flax, chia, and poppy seed crisps stand in for croutons; soaked and pureed cashews serve as the creamy base of the vegan horseradish sauce that ties the salad together.

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02of 28

Vegan Pimiento Cheese

28 Vegan Thanksgiving Recipes for a Plant-Based Feast (2)

Pimiento cheese is an iconic snack in the South, and beloved all over. For this vegan version, sweet pimientos stud a creamy and savory base made with extra-firm tofu. The pickle brine and apple cider vinegar lend an acidic brightness to the mixture, while nutritional yeast and miso provide deep umami notes that keep you coming back for more.

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03of 28

Owamni Sweet Potatoes with Maple-Chile Crisp

28 Vegan Thanksgiving Recipes for a Plant-Based Feast (3)

Maple sugar lends complex sweetness to chef Sean Sherman's mouthwatering chile crisp, which he drizzles over roasted sweet potatoes. Seek out the freshest sweet potatoes you can find; roasting time varies with variety and size.

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04of 28

Roasted Brussels Sprouts and Onions with Mushroom Lardons

28 Vegan Thanksgiving Recipes for a Plant-Based Feast (4)

A duo of alliums — shallots and pearl onions — become irresistibly sweet when roasted, making them a great match for slightly bitter brussels sprouts. Bacon, the usual star in recipes like this, is replaced with lardons made from king oyster mushrooms for a satisfying side dish that everyone will enjoy.

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05of 28

Wild Rice with Mushrooms, Cranberries, and Chestnuts

28 Vegan Thanksgiving Recipes for a Plant-Based Feast (5)

With just enough cranberries in each bite to balance out the earthiness in the rice blend and mushrooms, thisrice saladcan be served warm or at room temperature. Sub the chicken broth with vegetable broth to make it completely plant-based.

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06of 28

Persimmons, Pomegranate, and Purslane with Pepitas

28 Vegan Thanksgiving Recipes for a Plant-Based Feast (6)

Suzanne Goin, the chef at the famed Lucques in Los Angeles, marked 20 years of business in 2018 with a dinner that celebrated her now-classic blend of French cuisine and California produce. Goin refers to this salad as “The 4 Ps” and thinks of it as a persimmon salad with an arugula garnish, rather than the other way around.

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07of 28

Roasted Spiced Cranberry Pie

28 Vegan Thanksgiving Recipes for a Plant-Based Feast (7)

Tart cranberries are roasted with lemongrass and gochugaru (Korean chile flakes) to give this vibrant pie its fruity and fragrant kick. It's pictured here with a meringue crust, but you can use your favorite vegan crust instead.

08of 28

Tempered Curry-Ginger Sweet Potatoes

28 Vegan Thanksgiving Recipes for a Plant-Based Feast (8)

"Tempering is one of the most valuable tenets of Sri Lankan cooking I learned from my mother," writes chef Sam Fore. "Whole spices, like cumin and mustard seeds, get a quick swirl in hot oil, toasting them just enough to impart big flavor in minimal time. These tempered sweet potatoes illustrate how transformative the technique is."

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09of 28

Skillet Apple-Ginger Crisp

28 Vegan Thanksgiving Recipes for a Plant-Based Feast (9)

Cookbook author Susan Spungen'sapple crispgets a zingy, bright flavor from candied ginger in the topping, and it's pretty easy to riff on — swap in different apples if you don't have Granny Smith, or try it with pears. To make it vegan, you'll need to use plant-based butter and serve it with nondairy ice cream.

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10of 28

Apple Flambé Pie

28 Vegan Thanksgiving Recipes for a Plant-Based Feast (10)

Apple cider joins forces with fresh and dried apples in this stovetop apple pie filling. The pie is topped with flaming apple brandy just before serving.

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11of 28

Nutty Baklava Pie

28 Vegan Thanksgiving Recipes for a Plant-Based Feast (11)

This pie combines the best aspects of pecan pie and baklava. It's topped with crispy phyllo bursts for a bit of festive flair.

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12of 28

Miznon's Whole Roasted Cauliflower

28 Vegan Thanksgiving Recipes for a Plant-Based Feast (12)

In 2018, Food & Wine named this recipe one of our 40 best: The cauliflower served at Miznon in New York City calls for the best quality ingredients, each essential for creating the dish. Fresh cauliflower with tight, closed florets surrounded by a crown of crisp leaves; sel gris (coarse gray sea salt), which packs a mineral flavor in each of its crunchy grains; and spicy, fruity extra-virgin olive oil.

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13of 28

Enmoladas de Calabaza

28 Vegan Thanksgiving Recipes for a Plant-Based Feast (13)

Enmoladas are essentially enchiladas given the mole treatment, and this recipe is the ultimate version. Lightly fried tortillas are generously stuffed with tender strands of spaghetti squash and then covered in a concentrated kabocha squash mole. The mole is seasoned with dried chiles and five-spice powder, which lend a delicate smokiness to the savory sauce. Swap out the crema for coconut yogurt to keep the dish vegan.

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14of 28

Roasted Beets and Charred Green Beans

28 Vegan Thanksgiving Recipes for a Plant-Based Feast (14)

Top Chefwinner Kristen Kish pairs roasted beets and cast-iron-charred haricots verts with vinegar and hearty herbs (oregano and thyme) to make this salad. It's an homage to the jarred pickled beets and green bean salad she ate as a kid.

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15of 28

Roasted Carrot and Red Quinoa Salad

28 Vegan Thanksgiving Recipes for a Plant-Based Feast (15)

Flavors of cumin, coriander, and cardamom along with cranberries and lemon zest punch up this plant-based salad, while toasted walnuts and quinoa provide ample amounts of protein.

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16of 28

Gluten-Free Winter Squash Gnocchi

28 Vegan Thanksgiving Recipes for a Plant-Based Feast (16)

These gnocchi are fun and easy to make. Expect a subtly sweet squash flavor with hints of fresh sage, complete with a delightful pillowy texture. No need for eggs here; squash puree and nutritious buckwheat flour partner well together, allowing for just the right soft structure. The gnocchi are gluten-free and can be vegan if coconut oil or vegan butter are substituted for the ghee.

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17of 28

Quinoa Salad with Sweet Potatoes and Apples

28 Vegan Thanksgiving Recipes for a Plant-Based Feast (17)

This delicious plant-based fall salad is a great meal-in-one; it makes an ideal vegan option at the Thanksgiving table.

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18of 28

Curried Spaghetti Squash and Chickpea Toasts

28 Vegan Thanksgiving Recipes for a Plant-Based Feast (18)

Spaghetti squash gets its name because once it's cooked, you can use a fork to pull the flesh into long, thin strands. Chef Jonathon Sawyer makes his own curry and cooks his own chickpeas for this vegetarian dish, but our simplified recipe calls for store-bought curry paste and canned chickpeas.

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19of 28

Creamless Creamed Corn with Mushrooms and Lemon

28 Vegan Thanksgiving Recipes for a Plant-Based Feast (19)

"My granny taught me that when corn is very fresh, the juices are naturally creamy," chef Kevin Gillespie says. "I took that as the gospel." He grates half of the corn here to make a luxurious puree that thickens without cream. Kevin's tip: Scraping corn cobs with the dull side of a knife removes the juices.

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20of 28

Mixed Mushroom Ragout

28 Vegan Thanksgiving Recipes for a Plant-Based Feast (20)

Chef Stephanie Izard's rich, chunky mushroom ragout is great on everything from polenta to pasta. Use vegetable stock instead of chicken stock for a terrific vegan sauce.

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21of 28

Warm Lentil and Root Vegetable Salad with Coconut Tzatziki

28 Vegan Thanksgiving Recipes for a Plant-Based Feast (21)

Hearty root vegetables and lentils make this warm salad from Sakara Life the perfect vegan main dish. It's paired with a pleasantly sweet and tangy coconut yogurt tzatziki to round it all out.

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22of 28

Pumpkin Soup with Fideos

28 Vegan Thanksgiving Recipes for a Plant-Based Feast (22)

This soup is based on a Sephardic (Spanish-Jewish) recipe. Though the dish is vegetarian, cooking the pumpkin with cinnamon and cloves gives the broth an “implied meatiness,” says chef Michael Solomonov. Toastedfideos(noodles) help thicken the soup and make it even more substantial.

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23of 28

Roasted Kabocha with Maple Syrup and Ginger

28 Vegan Thanksgiving Recipes for a Plant-Based Feast (23)

Cookbook author Melissa Clark likes giving slices of roasted winter squash a little wake-up, so she roasts them with maple syrup, olive oil, fresh ginger, and thyme. It’s a simple idea, but the combination of flavors highlights the squash in the best possible way.

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24of 28

Roasted Delicata Squash with Quinoa Salad

28 Vegan Thanksgiving Recipes for a Plant-Based Feast (24)

To create a terrific vegetable-based main course, chef and television personality Michael Symon tosses quinoa with arugula, apple, raisins, and fresh herbs, and then spoons the salad into a halved baked squash.

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25of 28

Maple Root Vegetable Stir-Fry with Sesame

28 Vegan Thanksgiving Recipes for a Plant-Based Feast (25)

In Korea, cooks typically create stir-fries with just one kind of vegetable — lotus root, say, or potatoes. Chef David Chang decided to break with tradition and stir-fry an assortment of vegetables, including Jerusalem artichokes and parsnips.

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26of 28

Porcini and Pecan Pâté

28 Vegan Thanksgiving Recipes for a Plant-Based Feast (26)

Proving that vegetables can be as satisfying as meat, chef Sean Baker serves this mushroom pâté on the vegan "charcuterie" plate at his Berkeley restaurant, Gather.

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27of 28

Haricots Verts and White Beans with Shallot Vinaigrette

28 Vegan Thanksgiving Recipes for a Plant-Based Feast (27)

At Thanksgiving, it's always great to have a couple of dishes that don't have to go in the oven. This combination of creamy white beans and slightly crunchy haricots verts makes an interesting textural mix, and it's sturdy enough to stand at room temperature for several hours.

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28of 28

Pear, Pear, Pear

28 Vegan Thanksgiving Recipes for a Plant-Based Feast (28)

Chef Jeremiah Tower's light, palate-cleansing triple-pear dessert calls for poached pears, pear sorbet, and a drizzle of pear syrup.

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28 Vegan Thanksgiving Recipes for a Plant-Based Feast (2024)

FAQs

What can I serve to vegan guests? ›

Vegan dinner party recipes
  • Courgette curry. A star rating of 4.8 out of 5. ...
  • Beetroot & red onion tarte tatin. ...
  • Beetroot hummus party platter. ...
  • Italian-style roast cabbage wedges with tomato lentils. ...
  • App onlyWhole-roasted curried cauliflower & chickpeas. ...
  • Refried beans. ...
  • Vegan pie. ...
  • App onlyCreamy vegan wild mushroom risotto.

What can I cook for my vegan girlfriend? ›

Vegan meal for two recipes
  • Sticky noodles with homemade hoisin. ...
  • Pearled spelt salad with peas & gooseberries. ...
  • Grilled Mediterranean veg with bean mash. ...
  • Miso aubergine. ...
  • Marinated tofu. ...
  • Roasted cauli-broc bowl with tahini hummus. ...
  • Veggie noodles with sesame dressing. ...
  • Pumpkin, spinach & black bean dopiaza.

How do vegans accommodate at a dinner party? ›

Make sure you're aware of any allergies ahead of time, so you can prepare dishes suitable for your guests' needs. Speak to your guests a few weeks before the event, and where possible create dishes that are suitable for all, so you avoid having to create different recipes for each person.

What do vegans eat instead of meat? ›

Vegan Substitutes for Meat
  • TOFU. Tofu—a high-protein alternative to meat—is perhaps one of the most well-known plant-based meat substitutes. ...
  • SEITAN. Need an easy and convenient meat substitute for cold cuts or prepared meats? ...
  • JACKFRUIT. ...
  • TEMPEH. ...
  • BEANS.

What do vegans eat instead of turkey? ›

Other protein-filled vegan options that could replace turkey in your vegan Thanksgiving table are tempeh, tofu and seitan. Choose one of these plant-based turkey alternatives, or combine more than one in your table, complimenting with veggies, rice, salads, or any other plant-based whole foods ingredients you want.

What snack foods can vegans eat? ›

52 vegan snacks
  • Vegan flapjacks. A star rating of 4.4 out of 5. ...
  • Curried cashew dip. A star rating of 4.2 out of 5. ...
  • Protein balls. A star rating of 5 out of 5. ...
  • Marinated tofu. A star rating of 0 out of 5. ...
  • Hummus snack packs. A star rating of 5 out of 5. ...
  • Chickpea panisse. ...
  • Spicy microwave popcorn. ...
  • Spicy sweet potato hummus.

Can vegans eat pasta? ›

Most packaged pasta—including spaghetti, penne, and more—is vegan. It's worth checking the label to be sure, as some pasta contains eggs, but most of the pasta you see on the supermarket shelves is 100% vegan!

What would a vegan drink? ›

While drinking water is important , other drinks such as tea, vegan coffee, juice, and plant-based milk can also help you stay hydrated. (as long as they don't have a lot of caffeine.) So don't wait with your best drink, it all counts!

How to go vegan without dying? ›

Our Guidelines For Eating A Plant-Based Diet
  1. Eat plenty of nutrient-dense vegetables at every meal.
  2. Eat a wide variety of organic, unprocessed foods.
  3. Eat protein with every meal.
  4. If you choose to eat grains, pick minimally processed grains like quinoa, amaranth, and oats.
Mar 2, 2014

What to feed vegan guests? ›

Your houseguest would most likely be happy with oatmeal or granola with almond milk and fruit for breakfast, nut butters, hummus, salads with beans, fruits and vegetables, and nuts for lunch, and grilled or sautéed veggies with a whole grain like quinoa are for dinner.

What do vegans eat for breakfast lunch and dinner? ›

Sample meal plan
  • Breakfast: tempeh bacon with sautéed mushrooms, avocado, and wilted arugula.
  • Lunch: whole-grain pasta with lentil “meatballs” and a side salad.
  • Dinner: cauliflower and chickpea tacos with guacamole and pico de gallo.
  • Snacks: air-popped popcorn, kale chips, and trail mix.
Apr 4, 2019

How to host a vegan for dinner? ›

Vegan dinner party snacks and starters
  1. Beetroot vegan hummus. ...
  2. Purple sprouting broccoli tempura with ponzu dipping sauce. ...
  3. Crispy fried cabbage. ...
  4. Grilled vegetable antipasti. ...
  5. Vegan summer rolls. ...
  6. Warm hummus with pine nuts, raisins and olives. ...
  7. Beer batter pakoras. ...
  8. Cashew cream and ancho chilli elotes.

What is vegetarian vegan meal? ›

A vegan diet is another form of vegetarianism where only plant foods are eaten and all foods from animal sources are avoided (meat, seafood, dairy, eggs and sometimes honey and gelatine).

Do vegans and vegetarians eat bread? ›

The simplest form of bread is vegan — but this doesn't mean all bread is vegan. A few types of bread that are commonly vegan include pita, ciabatta, and focaccia. Veganism refers to a way of living that attempts to minimize animal exploitation and cruelty.

What are the 3 food groups that vegetarians usually eat from? ›

Planning a healthy vegetarian diet
Food group*Daily amount
Fruits2 cups a day
Grains (mostly whole)6 1/2 ounces a day
Dairy3 cups a day
Proteins3 1/2 ounces a day
4 more rows

What is vegetarian vs vegan on menu? ›

Vegetarian food excludes meat, but may still include animal products such as dairy, eggs, and honey. Vegan food excludes all animal products, including meat, dairy, eggs, honey, and any other animal-derived ingredients.

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