31 Recipes That Prove Sweetened Condensed Milk Is The Best Stuff On Earth (2024)

FAQs

Why is sweetened condensed milk so good? ›

Condensed milk is considered the most useful sweetness, because it contains a lot of calcium and other useful minerals and vitamins, but unlike other sweet foods (cakes, marmalade, sweets and other confectionery), it does not contain yeast and food additives.

Sweetened condensed milk is made by the addition of sugar to whole milk and the removal of water from the milk to about one-half of its original volume. The product is canned or packaged in other containers without sterilization, with the sugar acting as a preservative.

Can I drink sweetened condensed milk? It is a ready-to-use product so it may be consumed without any other preparation. You can add it to everyday items like in your coffee, on toast with cinnamon, on fruit or yogurt, and in any way you see fit.

The added sugar in sweetened condensed milk means that it lasts a lot longer than regular milk. It can be stored in cans for very long periods without refrigeration — often up to a year. However, once opened, it must be kept in the fridge, and its shelf life is dramatically reduced to around two weeks.

Condensed milk is not considered a particularly healthy food as it is high in sugar and calories. The process of condensing milk involves removing water and adding sugar, which increases its calorie and sugar content. A typical can of condensed milk contains around 1,200 calories and 220 grams of sugar.

Consuming condensed milk regularly in moderate amounts may not be harmful to your health. However, it's important to keep in mind that condensed milk is high in calories and sugar, and consuming too much of it can have negative health consequences.

Evaporated milk has added sugar and carbohydrates which are very high, making sweetened condensed milk not healthy for nutritional intake for babies and children, Ali explained.

MILKMAID is a rich & smooth sweetened condensed milk - the dessert partner that helps you make a range of mouth-watering sweets at home - be it Kheer, ice creams or cakes.

Invented by Gail Borden in the early 1850s, canned condensed milk proved invaluable as a military ration in the 1860s. While fresh milk had spoiled due to long supply chains, canned milk was nutritious, portable, long-lasting and, crucially, safe.

Sure enough, Carnation condensed milk comes with a warning: "Do not boil unopened can as bursting may occur." According to Serious Eats, when the boiling water evaporates, leaving the metal exposed, the can may warp, split, or yes, explode.

Can I drink a whole can of condensed milk? ›

So, now we know that evaporated milk is safe to drink from its container, but just because you can consume it this way doesn't necessarily mean you'll want to. Since evaporated milk is thick and creamy, the consistency will be completely different than a regular carton that you're used to.

Because condensed milk is more concentrated than the same volume of regular milk, it contains more lactose. cardiovascular issues are more likely to occur. It can also make insulin resistance worse, which inhibits the body from metabolizing the sugar that leads to type 2 diabetes.

Additionally, manufacturers have also increased their sourcing of raw ingredients in order to ensure the continued availability of the product. In short, the demand for sweetened condensed milk in North America is currently outstripping the supply, resulting in a shortage and a rise in the cost of the product.

If dairy isn't an issue, heavy cream can substitute for condensed milk. But if you're avoiding dairy, the only thing that can sometimes substitute for condensed milk “as is” is full-fat coconut milk. However, full-fat coconut milk may not have the condensed milk consistency you're going for.

Can I use condensed milk instead of sugar in coffee? Yes, not only does it add sweetness to the coffee it also lightens it up a bit so you don't have to use milk. You can add whatever milk you like if you want it lighter but you don't have to.