4 Must Mix Health-Conscious Tequila co*cktails (2024)

FAQs

What is the healthiest thing to mix with tequila? ›

Pineapple Juice and Tequila co*cktail

Both tequila and pineapple juice are made for each other. Pineapple juice is a healthy drink that harmonizes with tequila to create a tropical, grassy, peppery, and vegetal co*cktail. Fresh pineapple juice is usually bright and tartest.

A good, safe starting place is a seltzer or club soda. "My father used to drink it with soda water," Orendain says. "But honestly I also love a great margarita." Tequila blanco lends itself well to a variety of citrus fruits, not just the classic lime margarita.

With a 1 ½ oz. of tequila only containing 97 calories, you can enjoy a refreshing Ranch Water with fewer than 100 calories per drink. Another classic tequila co*cktail, The Paloma, features only a few ingredients but can be higher in calories when made with fresh grapefruit juice.

Tequila, on the other hand, has a unique advantage over vodka as it is made from agave, a plant that is high in dietary fiber and essential minerals like magnesium, potassium, and calcium. It also contains fructans, which are believed to be beneficial for gut health.

If you want the complete tequila experience, order it straight. No ice, no frills. Just a wide breadth of aromas and flavors to experience in each sip. Sipping it neat allows you to pick through the subtleties, and taste each element present in your tequila.

This is subjective, but many people prefer tequila slightly chilled. For example, most tequila co*cktails are shaken or stirred with ice, and served over still more ice for maximum refreshment. For longer-aged tequilas, consider serving them similarly to whiskey: with a splash of cold water or over a cube of ice.

Avoid mixing tequila with cola or any other carbonated beverage. Tequila already has enough personality to shine on its own, and mixing it with such a sweet, effervescent beverage could mask its unique flavors, as well as lead to a feeling of heaviness and upset stomach.

Drinking Tequila On The Rocks

Another wonderful way to enjoy tequila's full flavors is over 1-2 clear ice cubes or some crushed ice in a lowball or double rocks glass. The bit of water from the ice helps to mellow out the spirit's aromas, letting you appreciate its other nuances and details.

Enter: tequila and apple juice. While the screwdriver remix's origin is unclear, its proponents say the concoction masks the taste of any alcohol inside.

What is the healthiest mixer for tequila? ›

The Bottom Line

So if you're going to drink anyway, choosing a 100% blue agave tequila, and drinking it without any sugary mixers, may give you a slight health benefit over choosing a different form of alcohol.

Overall, the flavor is sweet, zesty, and perfectly balanced, making it perfect for year-round enjoyment. A simple mix of tequila and Diet co*ke is tasty as is. However, adding a bit of lime juice will serve you well.

Is Tequila Healthy? Tequila, like other alcoholic beverages, can have both positive and negative effects on health when consumed in moderation. It contains antioxidants and anti-inflammatory properties, but excessive consumption can lead to health issues such as liver damage and addiction.

100% blue agave tequila benefits better sleep, digestion, and gut health. Yes, that's right. True, 100% blue agave tequila is a probiotic! Pure agave tequila, not to be confused with mixto tequila with additives, contains agavin, a compound said to be responsible for health benefits.