8 Natural Remedies for Stomach Ache (2024)

FAQs

What helps a stomach ache ASAP? ›

However, some remedies that may help settle an upset stomach include drinking water or clear liquids, eating small and frequent meals, avoiding greasy or spicy foods, getting plenty of rest, and avoiding tobacco and caffeine. Over-the-counter medications such as antacids or antidiarrheal drugs may also provide relief.

Sleep professionals agree that sleeping on your back and left side is best for digestion and pain management. While knowing what side to lay on when your stomach hurts can help you avoid further discomfort, it is ultimately your body that will make the decision of what feels right.

You can usually treat a stomachache yourself using a variety of home remedies, such as by using a heating pad or by consuming chamomile tea, peppermint, and apple cider vinegar. If natural remedies don't bring relief, OTC medicines can often help to ease an upset stomach pretty fast.

The best position to minimize stomach pain is the fetal position. This is when the body is at rest lying on the side, the spine is curved, the head is bowed forward, and the arms and legs are bent and tucked in toward the chest.

If you've ever experienced waves of sharp pain in your belly along with the feeling that your waistline is inflating like a balloon, you might be experiencing bloating and cramps due to intestinal gas. Everyone gets gas on occasion.

Foods and drinks like bananas, white rice, toast, crackers, and broth are gentle on your digestive system and can help you recover from an upset stomach. It's best to avoid foods and drinks that are difficult to digest and may worsen GI symptoms.

There's often no specific medical treatment for viral gastroenteritis. Antibiotics aren't effective against viruses. Treatment first involves self-care measures, such as staying hydrated.

Healthy gut drinks have been used for centuries in many cultures and are now at the forefront of many research studies. Fermented drinks like kombucha and kefir may promote gut health. Green tea and ginger tea might also help ease gut symptoms.

For cramping from diarrhea, medicines that have loperamide (Imodium) or bismuth subsalicylate (Kaopectate or Pepto-Bismol) might make you feel better. For other types of pain, acetaminophen (Aspirin Free Anacin, Liquiprin, Panadol, Tylenol) might be helpful.

The most common causes of abdominal pain or upset stomach can be classified into three general categories: digestive problems, inflammation and female reproduction. Digestive problems: If you experience abdominal pain after you eat, you may have indigestion, constipation, diarrhea, food allergies or food poisoning.

How fast can a stomach ache go away? ›

“Most stomach aches are not anything serious and will go away after a few days.”.

Commonly used for getting relief from a sore throat, drinking warm water with salt helps to treat stomach pain instantaneously. This is also known as saltwater flush. It cleanses the colon, treats chronic constipation, and thereby, detoxes the body.

The most common causes of abdominal pain or upset stomach can be classified into three general categories: digestive problems, inflammation and female reproduction. Digestive problems: If you experience abdominal pain after you eat, you may have indigestion, constipation, diarrhea, food allergies or food poisoning.