Best Chicken Scampi Recipe - Little Sunny Kitchen (2024)

This colorful chicken scampi recipe dinner is so quick and easy! The chicken tenders are so juicy and flavorful, and the buttery garlic sauce is so creamy and good as it’s made with a hint of white wine and cream. This restaurant-quality meal will definitely become on your monthly rotation!

Best Chicken Scampi Recipe - Little Sunny Kitchen (1)

I recreated Olive Garden’s copycat chicken scampi recipe at home and it saved us so much money! I mean, $17.50 for one portion of chicken scampi is kinda crazy, and what if I tell you that you can make 4 portions of this delicious dish for the price of one? Try my recipe, and you will never order it at a restaurant again!

One of my favorite things to order at Olive Garden is their famous chicken scampi (I also REALLY love their Alfredo sauce!). Breaded chicken tenders cooked in a creamy wine sauce with bell peppers, and served over thin angel hair pasta. What’s there not to love? But honestly, it can get quite pricey especially if you’re going to eat out with your kids.

Olive Garden’s Breadsticks are also a family favorite, they’re unlimited so we just keep them going! But I also make my own homemade version, they’re SO easy to make!

So here’s my take on this delicious dish, the best ever chicken scampi! It’s so easy and quick to make, and trust me, it will definitely become one of your family’s favorite dinners!

What Does Scampi Mean?

Chicken Scampi is similar to shrimp scampi. It’s a dish made with chicken tenders or chicken breast, bell peppers, and the sauce is enriched with heavy whipping cream and parmesan to create a creamy savory saucy. Often served over angel hair pasta.

What is Scampi Sauce Made of?

Olive Garden chicken scampi sauce is so simple, but has the best flavor and it’s so creamy! All you need to make it is reserved pasta water, butter, garlic, dry white wine, whipping cream, and parmesan cheese.

How to Make Chicken Scampi

All you need to make this chicken scampi recipe is 25-30 minutes, and a few ingredients!

What You’ll Need:

Best Chicken Scampi Recipe - Little Sunny Kitchen (2)

Complete list of ingredients and amounts can be found in the recipe card below.

  • Pasta. Angel hair pasta works best here and that’s what I’ve used, but honestly, you can use any kind of pasta that you have available. Or to keep this low-carb, serve it over zucchini noodles or cauliflower rice.
  • Chicken tenderloins (they’re called mini chicken fillets in the UK) or chicken breast sliced into strips, and olive oil.
  • All-purpose flour, Italian seasoning, salt, and pepper.
  • Garlic, red onion, and bell peppers in different colors.
  • Dry white wine. Any type of dry white wine works here, always use dry white wine for savory dishes, and sweeter wine for desserts.
  • Butter, parmesan, whipping cream (or half and half to make it lighter).

The Directions

Best Chicken Scampi Recipe - Little Sunny Kitchen (3)
  1. In a medium-sized saucepot, boil water and salt it. Add your pasta, and cook according to the package instructions. When the pasta is cooked,reserve 1 cup of the pasta waterand drain the pasta.
  2. Dredge the chicken tenders in flour seasoned with Italian seasoning, salt, and pepper. This is your chance to get as much flavor in the chicken tenders as possible!
  3. Heat olive oil in a skillet, and brown the chicken (about 3 minutes on each side) until the chicken is golden and cooked through. Remove the chicken from the skillet, cover, and set aside.
  4. Melt butter in the skillet, and add the onions and the bell peppers. Cook for a couple of minutes or until the peppers are softened but still quite firm, then add the garlic and cook for a minute.
  5. Add the wine, and allow it to reduce a little (about 4 minutes).
  6. Add reserved pasta water, and whipping cream to the sauce. Once the sauce starts simmering, add the parmesan cheese and the pasta. Toss to combine, and add the chicken tenders.

And that’s it, your chicken scampi is ready and make sure to serve it warm with extra grated parmesan cheese!

My favorite thing about this recipe is the chicken tenders. I love their texture, color, and flavor. Chicken tenderloins are very tender, and you don’t need to cook them for too long, 3 minutes on each side is enough and I like to use my kitchen thermometer to make sure that they’re cooked through and that I don’t overcook them.

Dredging the chicken tenders in seasoned flour is key, get more flavor in them by seasoning the flour with Italian seasoning, salt, and pepper. And the flour is what helps them get that lovely crust and color so do not skip this step.

Best Chicken Scampi Recipe - Little Sunny Kitchen (4)

What Is the Best Wine to Use?

Always use dry white wine for cooking savory dishes. I used pinot grigio to make this chicken scampi, but you can also use chardonnay, pinto blanc, sauvignon blanc, or Semillon for cooking (source). I usually buy packs of mini bottles for cooking so that I don’t have too much left that needs to be used up ASAP.

Best Chicken Scampi Recipe - Little Sunny Kitchen (5)

Typically chicken scampi is served over angel hair pasta (at least at Olive Garden, it is!), the pasta is also tossed with the tasty sauce (see recipe card below for more details), but feel free to use any pasta that you have available/like. You can also serve this over rice if you prefer, and drizzle the sauce over it. Or keep it low-carb and serve chicken scampi with zucchini noodles or cauliflower rice.

More Olive Garden Recipes To Try

Olive Garden Chicken PastaAlfredo Sauce RecipeInstant Pot Chicken Gnocchi Soup Olive Garden CopycatOlive Garden Breadsticks
Best Chicken Scampi Recipe - Little Sunny Kitchen (10)

If you love Olive Garden as much as I do, give this chicken scampi a try and make sure to check out my Instant Pot chicken parmesan recipe.

More Easy Chicken Dinners

  • Teriyaki chicken stir fry
  • Garlic butter chicken tenders
  • Chicken fajita casserole
  • Creamy lemon chicken
  • Marry Me chicken

Did you make this? Be sure to leave a review below and tag me on Facebook, Instagram, or Pinterest!

Recipe

Best Chicken Scampi Recipe - Little Sunny Kitchen (11)

4.97 from 52 votes(Click stars to rate!)

Chicken Scampi

Prep Time: 10 minutes mins

Cook Time: 15 minutes mins

Total Time: 25 minutes mins

Author: Diana

Print Rate Recipe

This colorful chicken scampi dinner is so quick and easy! The chicken tenders are so juicy and flavorful, and the buttery garlic sauce is so creamy and good as it's made with a hint of white wine and cream. This restaurant-quality meal will definitely become on your monthly rotation!

4 servings

This colorful chicken scampi dinner is so quick and easy! The chicken tenders are so juicy and flavorful, and the buttery garlic sauce is so creamy and good as it's made with a hint of white wine and cream. This restaurant-quality meal will definitely become on your monthly rotation!

Recipe Video

Equipment

Ingredients

  • 8 ounces (225g) angel hair pasta
  • 1 and ½ pound (650g) chicken tenderloins they're called mini chicken fillets in the UK
  • ½ cup (60g) all-purpose flour
  • ¼ teaspoon Italian seasoning
  • 2 teaspoon salt divided
  • ¼ teaspoon ground black pepper
  • 2 tablespoons olive oil
  • 2 tablespoons butter
  • 1 red onion sliced into half-moons
  • ½ red bell pepper sliced thinly
  • ½ yellow bell pepper sliced thinly
  • ½ green bell pepper sliced thinly
  • 4 cloves garlic crushed
  • ½ cup (120ml) dry white wine
  • ½ cup (120ml) whipping cream
  • ½ cup parmesan cheese grated
  • ¼ teaspoon red chili flakes optional
  • 1 teaspoon chopped fresh parsley chopped

Instructions

  • In a medium-sized saucepot, boil water and salt it. Add your pasta, and cook according to the package instructions. When the pasta is cooked, reserve 1 cup of the pasta water and drain the pasta.

  • Dredge the chicken tenders in flour seasoned with Italian seasoning, 1 teaspoon of salt, and pepper.

  • Heat olive oil in a skillet, and brown the chicken (about 3 minutes on each side) until the chicken is cooked through. Remove the chicken from the skillet, cover and set aside.

  • Melt butter in the skillet, and add the onions and the bell peppers. Cook for a couple of minutes or until the peppers are slightly softened, then add the garlic and cook for a minute.

  • Add the wine, deglaze the pan, and allow it to reduce a little (about 4 minutes).

  • Add reserved pasta water, and whipping cream to the sauce. Once the sauce starts simmering, add the parmesan cheese, 1 teaspoon of salt, chili flakes if desired, and the pasta.

  • Toss to combine, and add the chicken tenders. Garnish with chopped parsley and serve warm.

Notes:

  • Feel free to use shrimp instead of chicken.
  • I don’t recommend omitting the wine, but if you don’t want to use it, then substitute with ¼ cup chicken stock and ¼ cup of white grape juice or apple juice.
  • Always use dry white wine for cooking savory dishes. I used pinot grigio, but you can also use chardonnay, pinto blanc, sauvignon blanc, or Semillon for cooking. I usually buy packs of mini bottles for cooking so that I don’t have too much left that needs to be used up ASAP.
  • Serve over zucchini noodles or cauliflower rice to make this a low-carb meal.

Nutrition Information

Calories: 778kcal, Carbohydrates: 63g, Protein: 51g, Fat: 33g, Saturated Fat: 15g, Cholesterol: 173mg, Sodium: 1632mg, Potassium: 969mg, Fiber: 3g, Sugar: 4g, Vitamin A: 1348IU, Vitamin C: 63mg, Calcium: 202mg, Iron: 3mg

This website provides approximate nutrition information for convenience and as a courtesy only. Nutrition data is gathered primarily from the USDA Food Composition Database, whenever available, or otherwise other online calculators.

© Little Sunny Kitchen

Best Chicken Scampi Recipe - Little Sunny Kitchen (2024)

FAQs

What is chicken scampi sauce made of? ›

In the US, most people think of Scampi as being the Italian-American concept of Shrimp Scampi, but scampi by itself is a dish that is served in a sauce made of butter, garlic, and dry white wine. You can make all kinds of scampi including lobster, scallops, and chicken scampi.

What is scampi sauce made of Olive Garden? ›

What is Olive Garden Scampi Sauce Made Of? The main ingredients of this sauce are butter, onion, garlic, white wine, chicken stock, and herbs.

How many carbs are in Olive Garden chicken scampi? ›

Olive Garden Dinner Entrees Chicken Scampi (1 serving) contains 96g total carbs, 92g net carbs, 41g fat, 47g protein, and 930 calories.

Is scampi a style of cooking? ›

The term "shrimp scampi" is construed as a style of preparation, with variants such as "chicken scampi", "lobster scampi", and "scallop scampi".

What is chicken scampi at Olive Garden made of? ›

Chicken sautéed with fresh bell peppers and red onions in a creamy scampi sauce. Served over angel hair pasta.

What is creamy scampi sauce made of? ›

The Sauce
  1. Heavy cream. This thickens your sauce and adds a delicious creamy dimension to the dish.
  2. Herb Roasted Tomatoes. ...
  3. White wine. ...
  4. Organic chicken stock. ...
  5. Parmesan cheese. ...
  6. Cajun seasoning blend. ...
  7. Garlic. ...
  8. Freshly-squeezed lemon juice.
Feb 14, 2022

How do you thicken scampi sauce? ›

Add Cornstarch or Flour: Mix a slurry of cornstarch or flour with water or broth until smooth, then gradually stir it into the sauce while simmering until desired thickness is reached. Be sure to cook the sauce for a few minutes after adding the slurry to remove any raw taste of the starch.

What is proper scampi made from? ›

In most countries, especially Italy, scampi means the peeled tail of pretty much any kind of prawn but in the UK it refers to the meat of just one special prawn: the langoustine. Langoustine is a small lobster found in the colder waters of Scotland, Ireland and Norway.

What's the difference between scampi and shrimp scampi? ›

The word “scampi” is Italian for a type of small crustacean akin to a mini lobster. They're similar to shrimp, but scampi — also known as Dublin Bay Prawn, langoustines, or Norway Lobster — aren't typically found in oceans near the U.S.

How much fat is in Olive Garden shrimp scampi? ›

Olive Garden Shrimp Scampi (1 serving) contains 54g total carbs, 50g net carbs, 20g fat, 29g protein, and 510 calories.

How much sodium is in Olive Garden chicken scampi? ›

Nutrition Facts
Calories 1260(5272 kJ)
Saturated Fat28 g140%
Trans Fat0 g
Cholesterol200 mg67%
Sodium1990 mg83%
7 more rows

How many carbs are in one Olive Garden breadstick? ›

Olive Garden Breadstick (1 serving) contains 25g total carbs, 24g net carbs, 2.5g fat, 4g protein, and 140 calories.

What is one scampi called? ›

LRB Bookshop on X: "a single piece of scampi is called a scampus" / X.

How do you know if scampi is cooked properly? ›

The best way to tell when shrimp are cooked through is to look for visual cues: “Watch for the shrimp to curl and turn opaque,” says Kendra. Undercooked shrimp will be gray and translucent, with uncurled tails. Perfectly cooked shrimp will be opaque with a color ranging from pink or orange, depending on variety.

What does scampi contain? ›

Scampi Ingredients: Scampi tails with added water (40%), Breadcrumbs (contains Wheatflour, Calcium Carbonate, Iran, Niacin, Thiamin), Salt, Yeast. Batter (contains: water, Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) Rapeseed oil, Stabilisers: Sodium Tripolyphosphate.

What does scampi sauce mean? ›

The scampi are often served in a garlic and butter sauce but are not commonly available in the U.S. In American cuisine, shrimp replaces the scampi with the word "scampi" describing the style of dish instead of the crustacean. Shrimp scampi is a seafood dish with a sauce of garlic, lemon, and butter.

What flavor is scampi? ›

Scampi tastes like shrimp. It's kinda bland, except for a slight fishy taste, but with butter, spices of your choice, garlic and wine wine sauce… yum!

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