Best Ways To Use Lemon: Avoid Pairing These 5 Foods With The Citrusy Lemon (2024)

  • Health
  • Healthy Diet

Are you aware that certain combinations with lemon should be avoided to prevent an unpleasant culinary experience?

Best Ways To Use Lemon: Avoid Pairing These 5 Foods With The Citrusy Lemon (1)
  • Written by: Ritika Sakhuja
  • Updated at: Sep 22, 2023 15:40 IST
Best Ways To Use Lemon: Avoid Pairing These 5 Foods With The Citrusy Lemon (2)

Although apples are often hailed using the colloquial ‘an apple a day keeps the doctor away.’ However, the same can be said for lemons, which are packed with Vitamin C and can afford you an unbreakable immunity if consumed daily. As per a study that assessed the results of daily lemon intake in a set of people, people who consumed lemon daily had an average lifespan that was approximately 3 weeks longer compared to those who did not take lemon daily.

Beyond that, lemon is a versatile citrus fruit that also adds a zesty, refreshing flavour to a wide range of dishes and beverages. Its tartness can enhance the taste of many foods, but are you aware that certain combinations with lemon should be avoided to prevent an unpleasant culinary experience?

#1 Milk and Dairy Products

Best Ways To Use Lemon: Avoid Pairing These 5 Foods With The Citrusy Lemon (3)

Do you know we make paneer at home? By squeezing lemon juice into hot milk. This is because lemon’s acidity can curdle milk and dairy products. The acid in lemon can destabilise the proteins in dairy, resulting in a lumpy texture. If you did not intend to make paneer, this phenomenon could be rather unpleasant.

Also, consuming milk products and lemon together can trigger acidic reactions and cause severe heartburn and acidity. So what you can do is, consider using lemon zest or a lemon-flavoured syrup when you want to introduce that sour flavour to your dairy-based desserts or sauces.

Also Read:Mixing Fruits With Milk? Know The Major Side Effects Of Combining Both

#2 Red Wine

Lemon is famously used in many co*cktails and with beer. However, lemon and red wine are not the best of friends. The acidity in lemon can clash with the tannins in red wine, resulting in an unpleasant bitter taste. That is why, using lemon in sauces or marinades made using red wine can ruin your culinary preparation. If you want to enjoy wine with your meal, go for a white wine or a wine with a more neutral flavour profile that won't clash with lemon.

#3 Highly spicy foods

Lemon is a staple condiment for most North Indian dishes, that are famously quite spicy for the average Joe. However, since lemon is acidic in nature, it can intensify the heat of spicy foods, and cause digestive discomfort. Additionally, the acidic nature of lemon can make these spicy dishes taste even spicier and tangy, which can make eating these dishes extremely uncomfortable for you.

#4 Hot food

Best Ways To Use Lemon: Avoid Pairing These 5 Foods With The Citrusy Lemon (4)

The biggest benefit of eating lemon is the bounty of Vitamin C it provides. However, Vitamin C is extremely heat-sensitive and can be easily destroyed by heat. Hence, avoid putting lemon juice on food which is still steaming, or on the flame. You might be able to enjoy the tangy sourness of lemon in your cooked food, but none of its nutritional benefits, if you squeeze it into very hot food. Instead, let the food cool down a bit, and once it is not exuding visible steam, you can squeeze this citrusy goodness on top of your dishes.

#5 Papaya

Lemon juice is a favourite salad dressing and is often used in fruit salads to give a tangy twist to the sweetness of the fruits. However, not all fruits work well when paired with lemon. Papaya is one such fruit that causes more harm than good when paired with any citrusy fruit like oranges, grapefruits, or lemons. This is because papaya itself contains a high amount of Vitamin C, which when paired with other Vitamin C-rich sources like lemon, can cause acid reflux, heartburn, and stomach irritation.

Also Read:Have You Heard About Side-Effects Of Papaya? Know Them All

In conclusion, lemon is a wonderful ingredient that can elevate many dishes, but it's essential to be mindful of what you pair it with. Avoiding these food combinations will help you create culinary experiences where lemon doesn’t just enhance the flavours but also the health benefits of your cooking. So, the next time you're in the kitchen, keep these tips in mind to ensure your lemon-infused dishes are a delightful success.

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  • #lemon
  • # citrus
  • # vitamin C
  • # orange
  • # lime
  • # acidic
  • # digestive discomfort
  • # acidity
  • # acid reflux
  • # heartburn
  • # lemon juice
Best Ways To Use Lemon: Avoid Pairing These 5 Foods With The Citrusy Lemon (2024)

FAQs

What foods should you avoid pairing with lemon? ›

Milk and dairy products

Lemon has citric acid, which when paired directly with milk or other dairy products may react and lead to curdling and spoil the texture.

What should you not mix with lemon? ›

Mixing lemon with buttermilk or yoghurt will have the same consequences as milk with lemon. They not only ruin the taste but can cause acidity. Do keep in mind that the strong citrus flavour of lemon does not mesh well with aromatic spices like cardamom or clove. It can affect the taste and texture of such items.

How do you use lemon effectively? ›

Add a bit of flavor to your food You squeeze a bit of lemon into water and add it to a delicious fish dish, these lemon and citrus treats provide you with the same vitamins and minerals as citrus fruits. other. 1.2. Prevents forehead wrinkles It's all vitamin C, also known as ascorbic acid.

What does drinking lemon water do to your body? ›

One 2019 review reports that the antioxidants and flavonoids in citrus fruits can improve heart health and metabolic health markers, including glucose tolerance, insulin sensitivity, and fat metabolism. Vitamin C is also important for immune system function, wound healing, and helping the body absorb iron from foods.

When should you not eat a lemon? ›

Lemons that have gone bad typically become very soft. They may become slimy, look shriveled, or contain visible mold. If your lemons display any of these signs, it's best to just toss them out.

What pairs best with lemon? ›

Lemon: Pairs especially well with almond, apricot, basil, berries, black pepper, cardamom, cherry, citrus, coconut, hazelnut, ginger, mint, nectarine, peach, plum, prickly pear, rosemary, thyme, tropical fruit, and vanilla.

Is drinking lemon water before bed good? ›

Dehydration can cause problems that include changes in mood, difficulty thinking, and other physical complications. Drinking a glass of hot lemon water before bed is a good way to stay hydrated. Lemon is also a source of vitamin C, which has several health benefits .

What happens when you drink lemon water for 7 days? ›

Regular consumption of lemon water may help strengthen bones, promote oral health, and prevent anemia and kidney stones due to its citrate content. Lemon juice contains various antioxidants, minerals, and vitamins that boost brain and heart health.

Why shouldn't you drink lemon water? ›

Too much lemon water can upset your stomach.

GERD and acid reflux are triggered by acidic foods, including lemons. Symptoms include heartburn, nausea, and vomiting.

Can you boil lemon peels and drink it? ›

Boiled lemon water is a beverage made by boiling lemons or lemon peels in water. In addition to keeping you hydrated, it may help promote weight loss and prevent kidney stones. However, most of the potential health benefits of boiled lemon water come from its water content, not its citrus flavoring.

How to prepare lemon for belly fat? ›

Lemon is valuable for health in preventing lifestyle-related illnesses. For example, lemon helps promote fat metabolism and reduce body weight and fat accumulation. Lemon might help reduce the accumulation of belly fat. Add some lemon juice to a glass of warm water and drink it in the morning on an empty stomach.

What is the healthiest way to eat lemons? ›

Many of the plant compounds in lemons are not found in high amounts in lemon juice, so it is recommended to eat the whole fruit — excluding the peel — for maximum benefit (16, 17 ). Lemons contain plant compounds that provide various health benefits.

Why do I pee so much when I drink lemon water? ›

Lemon juice is known as being a diuretic, which means it helps your kidneys eliminate water and some toxins by increasing the frequency of urination. This could potentially help people who suffer form UTI's. In addition to helping regulate your metabolism, lemons also contain pectin fiber.

Is it OK if I drink lemon water everyday? ›

What happens if I drink lemon water every day? Drinking too much lemon water may lead to tooth erosion and heartburn over time, due to the acidic content of lemons. However, no side effects have been reported regarding drinking one cup of lemon water every day.

Is bottled lemon juice as healthy as fresh? ›

While lemon juice from concentrate still contains valuable electrolytes to help your body stay hydrated and running, the massive benefits of fresh lemon juice still make it the healthier choice by far.

What doesn't go well with lemon? ›

#1 Milk and Dairy Products

This is because lemon's acidity can curdle milk and dairy products. The acid in lemon can destabilise the proteins in dairy, resulting in a lumpy texture.

Who should avoid lemon? ›

If you are sensitive to tyramine, drinking lemon juice can trigger migraine headaches. Lemons can worsen heartburn symptoms in people with gastroesophageal reflux disease (GERD). In high amounts, lemon juice can also irritate your stomach and cause nausea.

What reacts with lemon? ›

When basic baking soda (NaHCO3) is combined with acidic lemon juice (mainly citric acid, H3C6H5O7) an acid base reaction occurs. The reaction releases CO2 which can be captured using dish soap to form bubbles.

Which two foods cannot be eaten together? ›

Some Useful Tips to Aid Digestion
DON'T EATWITH
Nightshades, e.g., potato, tomatomelon; cucumber, dairy products
Radishesbananas, raisins; milk
Tapiocafruit, especially banana and mango; beans, raisins, jaggary
Yogurtfruit; cheese, eggs, fish, hot drinks, meat, MILK, nightshades
9 more rows
Aug 24, 2021

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