Breakfast Smoothie Recipe (2024)

Home | Breakfast Recipes | Smoothies | Breakfast Smoothie Recipe

byArman Liew

published on Jul 07, 2023

42comments

5from 102 votes

Jump to Recipe

This post may contain affiliate links. See my disclosure policy.

This healthybreakfast smoothie recipemakes a quick and filling breakfast that takes minutes to make. It’s easy to customize and keeps you energized all morning!

Breakfast Smoothie Recipe (2)

We love a good healthy smoothie around here, especially first thing in the morning.

It’s quick to make, easy to digest, and can pack in tons of nutrients at once!

Table of Contents
  1. Why you’ll love this breakfast smoothie recipe
  2. How to make a breakfast smoothie
  3. Tips to make the best recipe
  4. Storage instructions
  5. Recommended tools to make this recipe
  6. More healthy smoothie recipes to try
  7. Frequently asked questions
  8. Breakfast Smoothie Recipe (Recipe Card)

Why you’ll love this breakfast smoothie recipe

  • 3 ingredients. All you need is bananas, milk, and a nut or seed butter.
  • Perfect texture. Like our other smoothie recipes, this one is thick and creamy.
  • Customizable flavor. You can keep this smoothie as it is, or add your favorite mix-ins and flavors to it.
  • Healthy. It’s easily made dairy-free, gluten-free, and vegan.
Breakfast Smoothie Recipe (3)

How to make a breakfast smoothie

The ingredients.

  • Bananas. Frozen bananas will yield a creamier smoothie, so have a stash in your freezer to make this.
  • Milk. Almond milk, soy milk, whole milk, coconut milk or whichever milk you prefer.
  • Nut butters. I like using peanut butter or almond butter, but any nut/seed butter works.
  • Cinnamon. Optional, but I love the combination of cinnamon and banana.

The directions.

Combine all your ingredients in a high speed blender and blend until smooth.

Breakfast Smoothie Recipe (4)

Tips to make the best recipe

  • Add a protein source. Amp up the protein by adding a scoop of your favorite protein powder or some cottage cheese or Greek yogurt.
  • Give it more staying power. Make this smoothie more of a meal by adding some rolled oats, chopped nuts, flax seeds, or chia seeds (like we do with our oatmeal smoothie).
  • Use different fruits. Not everyone loves bananas to swap it out for other fruits, like berries (blueberries and strawberries are great!), pineapple, or mango.
  • Add some greens. Like our green smoothie, add a handful of spinach or kale for those extra nutrients.
  • Blend thoroughly. No one likes clumps in their smoothie, so be sure it’s perfectly smooth throughout. You could also add some avocado (like in our avocado smoothie).
  • Make it a smoothie bowl. Cut back on the milk and blend until just combined. Serve it in a bowl instead of a cup, and top with some granola or cereal.

Storage instructions

To store: Leftovers can be stored in the fridge for up to two days but need to be re-mixed before enjoying (they often can separate).

To freeze: Pour the smoothie into an ice cube tray or shallow container and store it in the freezer for up to 6 months. When ready to enjoy, simply re-blend.

Breakfast Smoothie Recipe (5)

More healthy smoothie recipes to try

  • Blueberry smoothie
  • Keto smoothie
  • Healthy chocolate peanut butter smoothie
  • Cinnamon roll protein shake
  • Protein shakes
  • Ginger shots

Frequently asked questions

Can I add coffee to a breakfast smoothie?

Yes, adding a shot of espresso or swapping out some of the milk with coffee will give a delicious caffeine hit.

Can I use water instead of milk in a breakfast smoothie?

Yes, you can use water instead of milk in a smoothie but it will not be as creamy.

Can I make a smoothie the night before?

Smoothies are best made fresh, both for taste and texture reasons. You can prep the smoothie the night before by adding all the non-liquid ingredients to a blender and storing it in the refrigerator until the next morning.

Breakfast Smoothie Recipe (6)

Breakfast Smoothie Recipe

5 from 102 votes

This healthybreakfast smoothie recipemakes a quick and filling breakfast that takes minutes to make. It's easy to customize and keeps you energized all morning!

Servings: 1 Smoothie

Prep: 1 minute min

Cook: 1 minute min

Total: 2 minutes mins

Rate This Recipe

Print

Ingredients

  • 1 large banana frozen
  • 1/2 cup milk
  • 1 tablespoon almond butter or any nut/seed butter
  • 1/4 teaspoon cinnamon optional

Instructions

  • Break your banana up into smaller pieces for easy blending.

  • Add all ingredients into the blender and blend until desired consistency- For a thicker, ice cream like smoothie, blend less. If smoothie is too thick, add more milk of choice. Top with cinnamon and enjoy.

Notes

TO STORE: Leftovers can be stored in the fridge for up to two days but need to be re-mixed before enjoying (they often can separate).

TO FREEZE: Pour the smoothie into an ice cube tray or shallow container and store it in the freezer for up to 6 months. When ready to enjoy, simply re-blend.

Nutrition

Serving: 1smoothieCalories: 238kcalCarbohydrates: 35gProtein: 5gFat: 11gSodium: 165mgPotassium: 609mgFiber: 6gSugar: 17gVitamin A: 89IUVitamin C: 12mgCalcium: 217mgIron: 1mgNET CARBS: 29g

Course: Breakfast

Cuisine: American

Author: Arman Liew

Tried this recipe?Give us a shout at @thebigmansworld or tag #thebigmansworld!

Breakfast Smoothie Recipe (2024)
Top Articles
Latest Posts
Article information

Author: Merrill Bechtelar CPA

Last Updated:

Views: 6335

Rating: 5 / 5 (50 voted)

Reviews: 89% of readers found this page helpful

Author information

Name: Merrill Bechtelar CPA

Birthday: 1996-05-19

Address: Apt. 114 873 White Lodge, Libbyfurt, CA 93006

Phone: +5983010455207

Job: Legacy Representative

Hobby: Blacksmithing, Urban exploration, Sudoku, Slacklining, Creative writing, Community, Letterboxing

Introduction: My name is Merrill Bechtelar CPA, I am a clean, agreeable, glorious, magnificent, witty, enchanting, comfortable person who loves writing and wants to share my knowledge and understanding with you.