Calories in 2 cups of Cream of Cauliflower Soup (Prepared with Milk) and Nutrition Facts (2024)

Food database and calorie counter

2 cups

Nutrition Facts

Serving Size 2 cups

Amount Per Serving

Calories

392

% Daily Values*

Total Fat

23.61g

30%

Saturated Fat

7.47g

37%

Trans Fat

-

Polyunsaturated Fat

5.258g

Monounsaturated Fat

9.424g

Cholesterol

25mg

8%

Sodium

546mg

24%

Total Carbohydrate

30.75g

11%

Dietary Fiber

3g

11%

Sugars

20.19g

Protein

15.08g

Vitamin D

-

Calcium

446mg

34%

Iron

1.04mg

6%

Potassium

699mg

15%

Vitamin A

332mcg

37%

Vitamin C

44.1mg

49%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated: 21 Aug 07 07:33 AM

20%

of RDI*

(392 calories)

Calories in 2 cups of Cream of Cauliflower Soup (Prepared with Milk) and Nutrition Facts (8)

Calorie Breakdown:

Carbohydrate (31%)

Fat (54%)

Protein (15%)

* Based on a RDI of 2000 calories


Calories in 2 cups of Cream of Cauliflower Soup (Prepared with Milk) and Nutrition Facts (9)Photos

Nutrition summary:

Calories

392

Fat

23.61g

Carbs

30.75g

Protein

15.08g

There are 392 calories in 2 cups of Cream of Cauliflower Soup (Prepared with Milk).
Calorie breakdown: 54% fat, 31% carbs, 15% protein.

Other Common Serving Sizes:

Serving SizeCalories
Calories in 2 cups of Cream of Cauliflower Soup (Prepared with Milk) and Nutrition Facts (10)1 oz 22
Calories in 2 cups of Cream of Cauliflower Soup (Prepared with Milk) and Nutrition Facts (11)100 g 79
Calories in 2 cups of Cream of Cauliflower Soup (Prepared with Milk) and Nutrition Facts (12)1 cup 196

Related Types of Cauliflower:

Cooked Cauliflower (from Fresh)
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cooked Cauliflower (Fat Not Added in Cooking)
Cauliflower
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cauliflower (Frozen)
view more cauliflower nutritional info

Related Types of Soups:

Chicken Soup
Tomato Soup
Chicken Noodle Soup
Miso Soup
Vegetable Soup (Canned, Condensed)
Taco Soup
view more soups nutritional info

See Also:

Cream of Corn Soup (Prepared with Milk)
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Cream Of onion Soup (Prepared with Milk)
Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids)
Cream of Celery Soup (Prepared with Milk)
view more results

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Calories in 2 cups of Cream of Cauliflower Soup (Prepared with Milk) and Nutrition Facts (2024)

FAQs

Calories in 2 cups of Cream of Cauliflower Soup (Prepared with Milk) and Nutrition Facts? ›

There are 392 calories in 2 cups of Cream of Cauliflower Soup (Prepared with Milk). * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

How many calories in a cup of Cream of cauliflower soup? ›

Cream of cauliflower soup (1 cup) contains 20.2g total carbs, 16.8g net carbs, 3.6g fat, 4.1g protein, and 124 calories.

How many calories are in pureed cauliflower soup? ›

Cauliflower Puree Soup
Nutrition Facts
How many calories are in Cauliflower Puree Soup? Amount of calories in Cauliflower Puree Soup: Calories 183.2Calories from Fat 36.9 (20.1%)
% Daily Value *
How much fat is in Cauliflower Puree Soup? Amount of fat in Cauliflower Puree Soup: Total Fat 4.1g-
68 more rows

How many calories are in Cream of mushroom soup with Milk? ›

Mushroom Soup, Cream Of, Prepared With Milk (1 cup) contains 14.4g total carbs, 14.4g net carbs, 9.8g fat, 6g protein, and 169 calories.

What are the nutrition facts for 2 cups vegetable soup? ›

1 Bowl 2 Cups Vegetable Soup
  • Calories 159.
  • Total Fat 3.8g 5%
  • Saturated Fat 0.9g 4%
  • Polyunsaturated Fat 1.5g.
  • Monounsaturated Fat 1.1g.
  • Cholesterol 4.8mg 2%
  • Sodium 1219mg 53%
  • Total Carbohydrates 26g 9%

How many calories are in 2 cups of cauliflower soup? ›

There are 392 calories in 2 cups of Cream of Cauliflower Soup (Prepared with Milk).

How many calories does cauliflower soup have? ›

One serving of Cauliflower Soup gives 86 calories. Out of which carbohydrates comprise 47 calories, proteins account for 24 calories and remaining calories come from fat which is 15 calories.

Are pureed soups healthy? ›

Cooked, pureed vegetables are much easier to digest than raw vegetables. If you're trying to increase the amount of healthy vegetables in your diet without upsetting your digestion, you'll love this easy vegetable soup!

How many calories are in creamed cauliflower? ›

Creamed Cauliflower (1 cup) contains 11.9g total carbs, 8.7g net carbs, 17.6g fat, 12.4g protein, and 249 calories.

Is pureed soup good for you? ›

Blended or cut into small pieces, the vegetables in the soup hydrate our body with water and mineral salts, making for a light and low-calorie dish, ideal as an entrée to our main meal. Vegetable soups are rich in fibre, thus ensuring healthy bowel movements.

How much is a serving of cream of mushroom soup? ›

1/2 Cup

How many calories in a cup of tomato soup with milk? ›

Tomato Soup, Cream Of, Prepared With Milk (1 cup) contains 22.8g total carbs, 21.3g net carbs, 3.1g fat, 6g protein, and 136 calories.

Is mushroom Cream soup good for you? ›

Mushrooms exhibit anti-inflammatory properties and, acting as a prebiotic, can improve gut health. They're also a good source of potassium and B vitamins. Most notably, mushrooms are the only plant-based source of vitamin D, a vitamin that we get primarily from being exposed to sunlight.

How many calories are in 2 boiled eggs? ›

How Many Calories in An Egg?
1 egg (52g)Average quantity per serving (2 eggs)
Calories74 Cal148 Cal
Protein6.3g12.7g
Fat, total5.2g10.3g
- saturated1.7g3.3g
4 more rows

How many calories are in 2 cups of veggie soup? ›

Vegetable Soup Homemade (2 cups) contains 9g total carbs, 3g net carbs, 2g fat, 4g protein, and 80 calories.

How many calories are in one egg? ›

How many calories are there in an egg? The calories in an egg will vary depending on the size and how it is prepared. However, on average a single medium-sized egg will contain around 66 calories, an average small egg will contain around 55 calories and an average large egg around 80 calories.

How many calories in a cup of cream of soup? ›

There are 183 calories in 1 cup of Cream of Soup. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

How many calories in a cup of cheesy cauliflower soup? ›

Signature Cafe Cauliflower & Cheddar Soup (1 cup) contains 27g total carbs, 23g net carbs, 34g fat, 20g protein, and 490 calories.

How many calories in a half cup of Cream of broccoli soup? ›

Cream of Broccoli Soup
Nutrition Facts
About 2.5 Servings Per Container
Serving size1/2 Cup (120mL) Condensed Soup
Amount per serving
Calories100
18 more rows

How many calories in a bowl of Cauliflower cheese soup? ›

SOUPS - Cauliflower Cheese, Culver's
Nutrition Facts
For a Serving Size of 11 oz (300g)
How many calories are in Cauliflower Cheese Soup? Amount of calories in Cauliflower Cheese Soup: Calories 270Calories from Fat 135 (50%)
% Daily Value *
14 more rows

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