Carbs in Captain D's Tartar Sauce (2024)

FAQs

Carbs in Captain D's Tartar Sauce? ›

Captain D's Tartar Sauce (1 serving) contains 2g total carbs, 2g net carbs, 10g fat, 0g protein, and 100 calories.

Carbs. A two-tablespoon serving of tartar sauce is likely to contain about 59 calories and roughly 3.7 grams of carbohydrates. There is just a small amount of fiber (0.1 grams) in tartar sauce, and there are about 1.2 grams of sugar. The typical serving size of tartar sauce can vary.

Long John Silver's Sauces Tartar (1 packet) contains 2g total carbs, 2g net carbs, 4g fat, 0g protein, and 40 calories.

Breaded fish on a bun, with tartar sauce (1 sandwich) contains 39.5g total carbs, 38.2g net carbs, 17.5g fat, 11.5g protein, and 362 calories.

No.

The classic seafood condiment tartar sauce continues the trend that creamy sauces belong toward the bottom of the list. But, it has less than half the calories per tablespoon as ranch and one-quarter the fat content of mayonnaise.

The primary reason tartar sauce doesn't fit comfortably into a keto diet lies in its carbohydrate content. For a diet that limits your daily net carb intake to around 20-50g, any food item needs to have a significantly low carb count to earn the 'keto-friendly' tag. Unfortunately, tartar sauce doesn't make this cut.

Mcdonald's Filet-o-fish (without Tartar Sauce) (1 item) contains 38.5g total carbs, 37.3g net carbs, 9.4g fat, 15.5g protein, and 301 calories.

Tartar Sauce

Ingredients: Soybean Oil, Pickle Relish (diced Pickles, Vinegar, Salt, Capers, Xanthan Gum, Potassium Sorbate [preservative], Calcium Chloride, Spice Extractives, Polysorbate 80), Egg Yolks, Water, Onions, Distilled Vinegar, Sugar, Spice, Salt, Xanthan Gum, Potassium Sorbate (preservative), Parsley.

How many carbs in a McDONALD's fish sandwich meal? ›

McDONALDS, FILET-O-FISH (1 item) contains 39g total carbs, 37.6g net carbs, 19.1g fat, 15.6g protein, and 391 calories.

Nutrition Facts

There are 301 calories in a 1 item (124.000g) serving size of McDONALD'S, FILET-O-FISH (without tartar sauce). The calorie breakdown is 28% fat, 51% carbs, and 21% protein.

Captain D's

Don't look up the carb count on that–it is so good but not diabetic-friendly. I love their grilled fish options and their broccoli is great. Unfortunately, the grilled items are served with the best breadstick I have ever tasted.

Captain D's Fish Batter-dipped (1 piece) contains 12g total carbs, 11g net carbs, 12g fat, 8g protein, and 190 calories.

Captain D's Baked Potato (1 potato) contains 41g total carbs, 35g net carbs, 1g fat, 6g protein, and 190 calories.

Eating tartar sauce may promote bone and heart health

But just because it's not the lightest accompaniment doesn't mean it's completely lacking in nutritional benefits. According to Healthline, tartar sauce is relatively low in calories, with two tablespoons adding up to about 63 calories.

Nutritional content of cream of tartar

Cream of tartar is typically consumed in small amounts. One teaspoon (3 grams) of cream of tartar contains ( 6 ): Calories: 8. Carbs: 2 grams.

SOYBEAN OIL, SWEET RELISH (PICKLES [CUCUMBERS, DISTILLED WHITE VINEGAR, SALT, CALCIUM CHLORIDE], SUGAR, DISTILLED WHITE VINEGAR, XANTHAN GUM, ALUMINUM SULFATE, NATURAL FLAVORS, SPICE), WATER, DISTILLED WHITE VINEGAR, HIGH FRUCTOSE CORN SYRUP, SALT, EGG YOLK, ENZYME MODIFIED EGG YOLK, MODIFIED CORN STARCH, MUSTARD FLOUR ...