FAQs
These are both "true cinnamon". Cassia, on the other hand, is a different bark from the cinnamon family. Cassia contains almost the same set of cinnemaldehydes and other essential oils as cinnamon, except that cassia is a lot stronger. Cassia is used rather than "true cinnamon" in savoury Indian and Chinese dishes.
Is cassia bark good for you? ›
Cassia cinnamon contains chemicals that seem to improve insulin sensitivity, which might help blood sugar control in people with diabetes. It also contains cinnamaldehyde. This chemical might help fight bacteria and fungi.
What is the flavor of cassia bark? ›
Different types of cinnamon
| Ceylon | Cassia |
---|
Taste/smell | Mild, floral, citrusy | Spicy, slightly bitter |
Unique qualities | 10% of U.S. spice market, popular in Asia and Mexico | Part of Chinese five-spice powder |
Culinary uses | Bread, pastry, champurrado, cinnamon rolls | Ice cream, cream pies, chocolate, stewed fruit |
2 more rowsNov 4, 2021
What is the substitute for cassia bark in curry? ›
Cassia bark is related to cinnamon but it isn't the same. The two ingredients can be interchangeable but they do have a different emphasis on the flavour they infuse into your dish. Cassia adds a sweeter, milder flavour whereas cinnamon has a stronger more harsh, hotter flavour.
Which is healthier cassia or cinnamon? ›
Ceylon cinnamon is the healthier of the two types and the more expensive. It has a milder flavor than cassia cinnamon because it contains less cinnamaldehyde, the essential oil compound that gives cinnamon its distinctive taste and flavor.
Is cassia really cinnamon? ›
Yes! Cassia is a variety of cinnamon as previously explained in our “Cinnamon Facts” Blog. Chinese cassia, Batavia or Indonesian cassia, and Saigon or Vietnamese cassia are harvested in a different manner from Sri Lankan cinnamon. Various cassia botanical names are (Cinnamomum cassia, C.
Is liver damage from cinnamon reversible? ›
Coumarin is a flavouring substance which is contained in relatively high concentrations in cinnamon varieties collectively known as "Cassia cinnamon". In especially sensitive persons, even comparatively small quantities of coumarin can cause liver damage, although the effect is usually reversible.
Is cassia bark a laxative? ›
Cassia species are well known for their purgative and laxative properties. Kilian et al. (1990) reported that an aqueous extract from the bark of Cassia aubrevillei showed in vitro microfilaricidal activity.
What is the common name for cassia bark? ›
cassia, (Cinnamomun cassia), tree of the family Lauraceae and the spice made from its aromatic bark. The bark of cassia Cinnamomum cassia is similar to that of true cinnamon (Cinnamomum verum), to which cassia is closely related. Cassia bark has a more pungent, less delicate flavour and is thicker than cinnamon bark.
What was cassia used for in the Bible? ›
Easton's Bible Dictionary - Cassia
Hebrew pl. ketzi'oth ( Psalms 45:8 ). Mentioned in connection with myrrh and aloes as being used to scent garments. It was probably prepared from the peeled bark, as the Hebrew word suggests, of some kind of cinnamon.
McCormick, a more than 125-year-old company, is a trusted name in the food industry that you can count on to deliver a marriage of quality and affordability. Their ground cinnamon is classified as cinnamon cassia, so the flavor profile is much stronger and sweeter than Ceylon cinnamon.
What does cassia bark smell like? ›
It smells like cinnamon. (Actually, it tastes like cinnamon too.) It looks like cinnamon. Cinnamomum cassia even has cinnamon in its botanical name, and is known sometimes as 'Chinese cinnamon', or even 'false cinnamon'.
Can I use cassia bark instead of cinnamon? ›
Cassia is usually cheaper in cost than cinnamon and hence is used for adulterating cinnamon. It is often mislabelled and sold as cinnamon.
Which is better cinnamon leaf or bark or cassia? ›
If you are seeking a sweeter and spicier aroma out of the two, Cinnamon Bark is the more potent choice. It contains more cinnamaldehyde than Cinnamon Leaf, giving it a stronger, more intense Cinnamon aroma. And if you want something even more fragrant but still smells like Cinnamon, opt for Cassia.
What is the black stuff in Indian food? ›
But one ingredient that plays a key role in the region's most tantalizing dishes rarely gets the spotlight it deserves: Indian black salt, a tangy, sulfurous mineral. It's the ultimate flavor booster that makes South Asian food so indescribably delicious.
Which cinnamon stick is better for you? ›
Therefore, if you regularly eat a lot of cinnamon or take a supplement that contains it, then it should be Ceylon and not cassia. Bottom Line: Cassia contains a lot of coumarin, which can be toxic in large quantities. It is much safer to choose Ceylon if you eat a lot of cinnamon.
What are the two types of cinnamon sticks? ›
There are two types of cinnamon: Ceylon (native to Sri Lanka, commonly found in Mexican cuisine) and cassia (typically grown in China, Vietnam and Indonesia). Korintje, grown in Indonesia, is the most common type of cinnamon sold in the United States and tends to have a sweeter and smoother taste.
What is the name of the fake cinnamon? ›
So What's the “Fake” Cinnamon? A plant called cassia (Cinnamomum cassia), by contrast, is native to southern China and spans a much larger territory, making it more readily available—and way cheaper. This is the stuff you often see sold as cinnamon sticks, says Johnson.