dentist West Columbia SC - Eggs and Their Oral Health Benefits | Carolina Smiles Family Dentistry (2024)

FAQs

Are eggs good for gum disease? ›

Eating eggs in the morning is an easy way to give teeth the extra boost they need. They contain healthy fats and proteins that also protect against gum disease. For a tooth-friendly breakfast, try scrambled eggs, fried eggs, or a couple over-easy.

In addition, eggs contain selenium, which heals oral lesions and cures oral ulcers. The protein in eggs are also beneficial to the teeth. Protein is required, as well for mucosal tissue development. Protein significantly contributes to the health of the teeth.

An oral health professional is trained to spot and treat any problems early, which can prevent bigger problems developing. They can also provide you with care to prevent disease, such as fluoride treatments and dental sealants to prevent tooth decay.

There are many foods that can help to promote healthy gums and reduce your risk of gum disease. Leafy greens, citrus fruits, berries, green tea, onions, yogurt, garlic, almonds, salmon, and water are all great choices for supporting gum health.

Orange is a great source of Vitamin C, which can prevent and aid mouth ulcers. However, consuming a whole orange may be difficult when you are suffering from these ulcers. A great remedy for mouth ulcers is to drink two glasses of freshly squeezed orange juice every day.

Although in most people there is no known cause for aphthous ulcers, in a small number of people these ulcers may be due to an underlying Vitamin B, folate or iron deficiency.

Certain fruits can be soothing and beneficial for mouth ulcers due to their high vitamin C content and healing properties. Some examples include bananas, papayas, kiwis, and melons. These fruits are soft, non-acidic, and can help provide relief from discomfort.

There are several options available for those who need free or low-cost dental treatment. For instance, your dentist may refer you to a community clinic that offers dental treatment for a low fee, or a nearby dental school where you can be treated for free or at a low cost by students in training.

Some research suggests that heart disease, clogged arteries and stroke might be linked to the inflammation and infections that oral germs can cause. Pregnancy and birth complications. Gum disease called periodontitis has been linked to premature birth and low birth weight. Pneumonia.

What causes poor oral health? ›

Oral diseases are caused by a range of modifiable risk factors common to many noncommunicable diseases (NCDs), including sugar consumption, tobacco use, alcohol use and poor hygiene, and their underlying social and commercial determinants.

These include options like nuts, apples, and pears. Other breakfast foods that are good for your teeth include calcium-rich yoghurt, smoothies, and omelettes. If you enjoy starting your day with toast or cereal, try to choose whole grain and low-sugar varieties.

Mild cases of gum disease can usually be treated by maintaining a good level of oral hygiene. This includes brushing your teeth at least twice a day and flossing regularly. You should also make sure you attend regular dental check-ups.

In general, sugar is bad for your teeth and gums, but sticky candies like caramels, gummy bears, and sugary chewing gum are particularly harmful and can contribute to gum disease. In the same vein, dried fruit is usually very sticky and should be limited.