Eat This Much, your personal diet assistant (2024)

FAQs

Is eatthismuch free? ›

We offer both free accounts and premium accounts. As a free user, you can create a day's meal plan and completely customize it however you want.

Eat This Much Premium is a full-featured meal planning app, with a powerful interface that provides comprehensive guidance while still offering a good measure of customization. Pricing: After a 14-day free trial, Eat This Much Premium costs $9 per month (billed monthly) or $60 per year (billed annually).

If you're looking for an outline of what a low-carb vegetarian diet might look like, for example, or how to achieve 2,000 calories on a keto diet, you might use ChatGPT's meal plans as a jumping-off point. The tool can even create grocery lists based on recipe URLs (though it doesn't specify quantities of ingredients).

The program creates an adjustable weekly meal plan for you and then generates a grocery list for you to shop from. Eat This Much will help you figure out macronutrient targets based on your goals and then suggest recipes for your meal plan that help you meet your daily macros.

Try Plan to Eat, for free, for 14 days! No payment information required, so there's nothing to cancel if you decide we're not right for you. And one account gets you (and your family) access on all your devices.

The Eat This Much algorithm is designed to provide healthy meals that fit your caloric and macro needs, but there's no way we could account for every single person's tastes. That's why we created features to make it super easy for you to generate meals made of foods you love.

Here's how you can do that. On the website: Click on the 3-dot menu button next to the meal in your meal plan you would like to add a food to, then select "+Add food": This will open up the food search. You can type a search here, and we'll search our databases of foods to find what you're looking for.

ChatGPT can help you with your weight loss diet by providing personalized nutrition advice. It can suggest healthy recipes, give tips on healthy eating habits, and provide feedback on your current diet.

Clearly state your meal plan dietary preferences in the ChatGPT prompt, such as vegetarian, vegan, keto diet, or specific food restrictions. “I prefer vegetarian meals with a focus on protein.” “Suggest plant-based meal ideas rich in protein for a vegan lifestyle.”

The findings reveal that, while ChatGPT demonstrates proficiency in providing quick and accessible information, it falls short in delivering personalized, in-depth dietary counseling, which is essential for addressing unique nutritional needs.

Does eat right now cost money? ›

On the 7th day of your free trial, your subscription will officially begin. If you're ready to skip the free trial and have lifetime access to Eat Right Now, we recommend the lifetime subscription plan that's a one-time payment of $349.99.

Ate Food Diary is a subscription app with a 7-day FREE trial for new subscribers. The subscription gives you full, unlimited access to the app- no hidden fees, gated features, or ads.