Guess What? You Don't Actually Have to Soak Beans Overnight (2024)

Takeaway: Salt early and often.

Like I said: Soooo many beans.

Photo by Chelsea Kyle, Food Styling by Katherine Sacks

The Best Way to CookDried Beans

For the Epi test kitchen, the results were clear.Quick-soaking the beans, salting them at the beginning of cooking, and cooking in a pot without a lid resulted in beans with great texture and a flavorful broth. We do recommend yourinse beans in acolander prior to cooking—most bags you buy from the grocery store won’t have any sand or stones, but this step is a good precaution on the off chance yours does. Ready? Here’show to cook dried beans,step-by-step:

Step 1.Quick-soak the beans.

Place1 lb. driedpinto beans in alarge pot. Addcold water until it’s about 2 inches above the top of the beans. It’s important for beans to remain submerged in a fewinches of water throughout the cooking process so they don’t dry out. Cover pot, bring to a boil over medium-high heat, and then remove from heat. Let rest 1 hour. (You can alsoquick-soak beans in theInstant Pot or anotherpressure cooker.)

Step 2. Salt and simmer the beans.

Stir in1½ tsp.kosher salt (and flavorings if you’d like, see below) and bring the beans and theirsoaking water to a boil over medium heat. Uncover, reduce heat, and simmer until the beans are tender and creamy, checking after 1 hour and adding more water as necessary to keep beans submerged, 1–1½ hours total.

We conducted our experiments withpinto beans, but this technique applies to anytype of beans:black beans,navy beans,kidney beans,white beans—you name it. And don’t forget about heirloom beans. Gorgeous (and delicious) varieties like Christmas Lima Beans, Yellow Eye Beans, and Scarlet Runners don’t come in cans and will up your bean game even further.

Note that thecook time of various beans will be dependent on their size. Smallblack-eyed peas might cook in just 35 minutes, while largergreat Northern beans might take a bit longer. Monitor the heat to keep the water at a simmer; if the boiling gets too rough, the skins could rupture, leading to mushy beans. Keep an eye on thestockpot, but don’t fuss over it. Your beans will be fine.

Add flavorings, if you want.

To turn out really flavorful beans, you may want to add a halvedonion ortomato, or a fewgarlic cloves to the pot, along with the salt. Adried chile is a nice way to give your beans some heat (fish it out once the beans are done). You could also add herbs or spices, likebay leaves (1 or 2 leaves perpound of beans),cumin seeds, or a dash of driedoregano—fresh sprigs are good too, such asrosemary,thyme, ormarjoram. Thesearomatics infuse thecooking liquid with a burst of bright, herbal flavor.

Guess What? You Don't Actually Have to Soak Beans Overnight (2024)

FAQs

Guess What? You Don't Actually Have to Soak Beans Overnight? ›

When we tested this, the beans cooked in the soaking liquid were much more flavorful, had a prettier, darker color, and had a more pleasant texture. Takeaway: You don't have to soak your beans; but if you do, cook the beans in their soaking liquid.

Is there an alternative to soaking beans overnight? ›

If you forgot to soak your beans the night before you plan to cook them, the hot soak method can come to the rescue. Cover the beans with water, bring to a boil and boil for three minutes. Remove them from the heat and let them soak in the hot water for an hour. Then drain, rinse, add fresh water and cook.

How do you soften beans without soaking overnight? ›

To quick-soak dried beans, simply bring a pot of beans and water to a boil and let them sit for an hour. It takes only about 5 minutes of your attention and works for any type of bean.

Is it safe to can beans without soaking? ›

If you are looking for an easy recipe to pressure can beans from this post you will learn step by step how to can dried beans. Disclaimer: Canning dried beans without soaking is referred to as rebel canning meaning this method is not approved by the National Center for Home Food Preservation.

Why should you not cook beans in the same liquid they were soaked in? ›

“The thinking now is that vitamins and flavor can leach out of the beans into the soaking water you are throwing down the sink,” the bean people explain, before adding, “if you want to, do it. If it seems unnecessary, don't.”

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