How to Make Naturally Sweetened Greek Yogurt | Ambitious Kitchen (2024)

FAQs

How do you sweeten plain Greek yogurt naturally? ›

Drizzle with Honey or Maple Syrup

A little drizzle of honey or maple syrup, about a teaspoon, may be all that you need to enjoy your plain Greek yogurt. Consider that a teaspoon of honey and maple syrup provides about 6 and 4 grams of sugar, respectively. That's less than some of the flavored yogurt options.

STEP 1: Start by adding 1/2 cup of plain greek yogurt to a mason jar or a container. STEP 2: Add 1/4 cup of your favorite fruit on top. Make sure the fruit is nicely chopped or smashed. This allows for their natural juices and sugars to release and mix in with the yogurt.

Here are a few ideas for things you can add to plain yogurt to sweeten it up: A spoonful of jam. A drizzle of honey or maple syrup (a sprinkle of cinnamon is nice here too). A mashed banana.

Add your own sweetener such as honey, fruit jam/jelly, vanilla extract with honey, or even sugar. The sugar content will come out less when you do it yourself. You can slowly decrease the amount of sugar you add and you will get used to a less sweet yogurt. It's just as tasty, and twice as healthy!

But Greek yogurt's tangy taste doesn't appeal to everyone. That's where honey comes in— a little drizzle provides a touch of sweetness that can make it more palatable. Check out the recipes below to see how simple and delicious honey + Greek yogurt can be!

Whether enjoyed as a wholesome snack or incorporated into your favorite recipes, Farmfresh Sweetened Greek Yoghurt adds a touch of luxury to your daily routine. Experience the joy of a satisfying and nourishing delight that's ready to enhance your culinary adventures and promote a balanced lifestyle.

Adding sugar to yoghurt does not detract from the health benefits. It can help improve taste, flavour and texture of yoghurt which are all factors that encourage greater intake of yoghurt, leading to better diet quality and increased consumption of the dairy food group. World Health Organisation.

One easy way to dramatically reduce the sugar in that breakfast is to buy unsweetened Greek yogurt and to add your own sweetness. Stevia is a great choice because it's a natural sweetener (made from the stevia plant) but has zero calories! And remember, Greek yogurt has 2x the protein of regular yogurt, too!

Can you add vanilla extract to yogurt? Yes, you can! Adding a dash of vanilla extract in plain yogurt really complements the tanginess of the yogurt and gives it a subtly sweet taste and flavor. Make it even better by adding a tablespoon of honey!

How to make sweet Greek yogurt? ›

Sweeten them Naturally:

Natural sweeteners like honey, pure fresh maple syrup, agave, or stevia can provide a delicious sweetness to your Greek yogurt. Start with a small amount and adjust to taste.

One way to make fat - free Greek yogurt taste better on a diet is to add some natural sweeteners such as honey , maple syrup , or fresh fruit . You can also mix in some cinnamon , vanilla extract , or cocoa powder to add flavor without adding extra calories .

These efforts include adding naturally sweet fruit, high-intensity and natural sweeteners like stevia and monk fruit, naturally sweet fibers and flavors, and using chemistry to break down lactose so the resulting product is sweeter.

Applesauce. Whether homemade or from a jar, no-sugar-added applesauce is a perfect sweetener for yogurt. It stirs in easily and is already is most people's pantry or fridge. Applesauce contains 2 grams fiber per ½ cup serving for only 50 calories.

All you need to do is add a few tablespoons of lemon juice or vinegar to the yogurt and stir it until the yogurt has thickened. The acid in the lemon juice or vinegar will cause the yogurt to thicken and separate, just like sour cream would.

Can you add vanilla extract to yogurt? Yes, you can! Adding a dash of vanilla extract in plain yogurt really complements the tanginess of the yogurt and gives it a subtly sweet taste and flavor. Make it even better by adding a tablespoon of honey!