Katsuobushi/Bonito flakes | Glossary | Kikkoman Corporation (2024)

Glossary - Ingredients

Katsuobushi/Bonito flakes | Glossary | Kikkoman Corporation (1)

A preserved food with condensed umami that is indispensable in Japanese cuisine. Delicious as a base for "dashi"

Details

Preserved bonito made by boiling the fish and introducing a specific mold to mature it properly, then drying it out time and again. "Katsuobushi" (bonito flakes) are shaved thin, then used to make dashi, or eaten on tofu or white rice. Though previously sold in mass that each household would shave down using their own shavers at home, nowadays they are mostly sold in shaved form.

Nutrition

Bonito flakes are high in inosinic acid which is what is said to provide the umami flavor. As the raw ingredient is bonito, it is also high in protein.

Storage

Store away from high heat and humidity. The flakes will start oxidizing from the moment the package is opened, so seal them in an airtight container and then keep in a refrigerator or freezer to preserve flavor.

Trivia

Dashi broth made from bonito flakes is rich in protein. It can be reused as a flavorful seasoning, or furikake, sprinkled on rice.

Caution

When making dashi broth with bonito flakes, ensure the broth is cooked at over 85°C. Colder water will only serve to enhance the bitter flavors.

Cooking Basics

Dashi - how to make from kombu and dried bonito flakes

Ingredients (for 800 ml / 27 fl. oz. of dashi)

Kombu/kelp
10 g (3 × 25 cm / 1.2 x 10 in.)
Katsuobushi/bonito flakes
20 g (0.7 oz.)
Water
1000 ml (33.8 fl. oz.)

Directions

Soak the kombu in water for 30 minutes, then heat over medium heat. Just before the water comes to a boil, remove the kombu and turn off the heat. After a few minutes, add in the bonito flakes and allow to sit for 2 minutes. Place a dampened paper towel over an all-purpose strainer and strain the dashi.

Dashi (bonito) prepared using a tea strainer

Katsuobushi/Bonito flakes | Glossary | Kikkoman Corporation (6)

This method is convenient for preparing small amounts of dashi, such as soup for one person, ohitashi (boiled vegetables seasoned with dashi and soy sauce), sesame dressing, etc. Place dried bonito flakes (about 5 g /0.2 oz.) into a tea strainer and pour in 200 ml (6.8 fl. oz.) of hot water.

Dashi (bonito) prepared using a tea bag

Katsuobushi/Bonito flakes | Glossary | Kikkoman Corporation (7)

When making simmered dishes, place about 15 g (0.5 oz.) of dried bonito flakes into a tea bag for 1000 ml (33.8 fl. oz.) of water, and add the tea bag in with all other ingredients to prepare deeply-flavored and savory simmered dishes.

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Katsuobushi/Bonito flakes | Glossary | Kikkoman Corporation (2024)

FAQs

Katsuobushi/Bonito flakes | Glossary | Kikkoman Corporation? ›

Katsuobushi / bonito flakes (かつお節 in Japanese) are preserved bonito made by boiling the fish and introducing a specific mold to mature it properly, then drying it out time and again. Katsuobushi is shaved thin, then used to make dashi, or eaten on tofu or white rice.

What is the difference between katsuobushi and bonito flakes? ›

Bonito is a kind of tuna, and Katsuobushi is dried, smoked bonito. Katsuobushi is often used as flakes shaved from a piece of dried fish. This is actually Kezuribushi, but we still call it Katsuobushi.

Are bonito flakes still moving? ›

They are known to move or dance when used as a topping on foods such as okonomiyaki and takoyaki. It can be an odd sight upon first viewing if moving food makes you squeamish. However, it is nothing to be alarmed about. The bonito flakes move due to their thin and light structure upon the hot food and are not alive.

What is the English name for katsuobushi? ›

Katsuobushi (Japanese: 鰹節) is simmered, smoked and fermented skipjack tuna (Katsuwonus pelamis, sometimes referred to as bonito). It is also known as bonito flakes or broadly as okaka (おかか).

Is it OK to eat bonito flakes? ›

Technically speaking, you can eat bonito flakes out of the bag, however you'll be met with a very strong fish flavour and flaky texture. Rather than snacking on bonito flakes, we suggest using them to garnish noodle salads, smoked tofu or rice balls.

How healthy are bonito flakes? ›

Bonito is rich in protein. If unprocessed, it has a 25% protein content, and if used to make katsuobushi, its protein content increases to 77%. It is also rich in inosinate, an important umami substance; the umami is multiplied many times over when combined with glutamate.

Do bonito flakes go bad? ›

As long as they're kept cool and dry and sealed in either the resealable bag they came in or some other airtight bag or container, dried bonito flakes will last for six months to a year. Their shelf life may be shorter in humid climates.

What is the mold in katsuobushi? ›

Bonito mold(Aspergillus glaucus)

Use in the production of katsuobushi (dried bonito). This mold absorbs residue moisture from the katsuobushi, produces umami components, and breaks down fats and oils.

Do you refrigerate katsuobushi? ›

The “katsuobushi” must be stored in the refrigerator in an airtight vacuum package.

Is katsuobushi high in sodium? ›

Product Information. Katsuobushi Salt is a umami and sodium rich flavor bomb. Often used as a MSG alternative due its incredible natural flavor enhancement qualities.

Do bonito flakes taste fishy? ›

The color of the flakes are a pale tan tone and each one is usually no more than an inch or so in length and width. The flavor is strong with a distinctly fishy flavor and has smoky fermented taste.

Should I boil bonito flakes? ›

Allow the water to continue to boil, then add the Bonito flakes to the pot. After it has come to a full boil, use a strainer to strain the soup into a large serving bowl. Dashi broth is a delicious Japanese stock base used for miso soup. It can also be served with noodles, or by itself as a stand-alone broth.

Can dogs eat bonito flakes? ›

These scrumptious flakes are a healthy daily snack. They can be served just as they are or can be sprinkled atop your pet's food. Although bonito has been stereotyped as a food for cats, don't forget that dogs love fish too.

Is Hondashi the same as bonito flakes? ›

Hondashi and bonito flakes are similar in that they both come from dried bonito fish. That's really about all they have in common ingredient-wise.

Why is dried bonito so hard? ›

It takes one month of smoking for 1.5 hours a day, then five months for molding (fermentation). Over this long period of time, the fish has time to be completely smoked out and to ferment. When the fish are ready, they take on the appearance of a black block of wood. And they are just as hard as well.

Which is the best katsuobushi in Japan? ›

Makurazaki is known to produce the best "Katsuobushi". Not only the best quality, but it also produces the highest production of "Katsuobushi" in volume in Japan. Makurazaki is located in Southwest Satsuma peninsula in Kagoshima Prefecture in the Kyushu island of Japan.

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