Onion Rings | Dairy Queen® Menu (2024)

FAQs

How much is a serving of onion rings? ›

The onion itself is snappy without being too hard. Plus, I didn't have to deal with the entire slice coming out in one bite, leaving behind an empty carcass of breading. The only flaw of Dairy Queen's offering is that there isn't a lot of seasoning or standout flavor. But all the bones of a good onion ring are there.

Dairy Queen's fries and hash browns are cooked in soybean oil and do not contain animal products, whereas the onion rings do contain milk products. Keep in mind: The onion rings are cooked in the same oil as the fries, so skip the fried sides altogether if you are concerned about cross-contamination.

Four Seasons Battered Onion Rings (4 rings) contains 14.6g total carbs, 13g net carbs, 3.7g fat, 1.4g protein, and 92 calories.

"Not only are [onion rings] high in calories and low in satiety," Brockmiller explains. "but they are also loaded with sodium. Sodium can increase bloating and water retention which can limit weight loss."

Actually, French Fries are still healthier than Onion Rings. French Fries have relatively lower calories, higher fiber, lower sugar, and lower fat. French Fries also have more vitamins and minerals. On the other hand, Onion Rings are very high in calories and fat.

For many, the first thing that comes to mind when they think of classic fast food desserts is a Dairy Queen Blizzard. The popular chain, founded in 1940, is known for its many different flavors of Blizzards and other sweet concoctions.

Haracz also explained that if McDonald's even introduced onion rings as a limited-time offer, fewer people may order its French fries — which are “over the top profitable” for the chain. “[With onion rings] they would be selling a much less efficient, much less profitable item for them,” he said.

Are Alexia onion rings dairy free? ›

This product is likely dairy free.

Soybean Oil: Our frying oil is a vegetable oil blend with soybean oil. While soybean oil is not recognized as an allergen, consult your doctor as to whether you should avoid soybean oil. Gluten Sensitive: Gluten is in many DQ products and cross contact may easily occur during product preparation.

Foods that have taken a dip in the deep fryer, like chicken wings, mozzarella sticks, and onion rings are among the worst when it comes to cholesterol.

1 serving of onion rings (per 6 pieces) (Lick's) contains 304 Calories. The macronutrient breakdown is 41% carbs, 54% fat, and 5% protein. This has a relatively high calorie density, with 338 Calories per 100g.

Onion rings are generally considered a higher-carb food due to the batter and the deep-frying process. A typical serving of onion rings, about 100 grams or 3.5 ounces, can contain around 30-40 grams of carbohydrates.

Nutrients per serving

A one-cup serving of chopped, raw onion has: Calories: 64. Carbohydrates: 15 grams. Protein: 2 grams.

There are 379 calories in a 1 small (91.000g) serving size of BURGER KING, Onion Rings. The calorie breakdown is 54% fat, 42% carbs, and 4% protein.