Pineapple Kombucha Recipe In Flip Top Bottles - A Real Food Journey (2024)

FAQs

Is pineapple kombucha good for you? ›

Pineapple kombucha may serve as a valuable probiotic supplement for modulating the gut microbiota, a pivotal determinant of health, and influence immune responses, particularly in older individuals. Additionally, it may be useful in the management of certain metabolic disorders.

Kombucha: You can use homemade kombucha from a friend or store-bought kombucha, but make sure it's a raw, unflavored variety. It also helps if you can see one of those little blobby things floating at the top or bottom of the bottle. Black tea: Plain black tea is the best and most nutritious tea for scoby growth.

Add kombucha to a saucepan with apple or orange slices, whole star anise, a cinnamon stick, and a few whole cloves. Add some brown sugar (and a shot of whisky if you want a little more kick!) and then heat very gently.

The Centers for Disease Control recommends that four ounces of kombucha can be safely consumed one to three times a day. Overconsumption can lead to headache, nausea, gastrointestinal distress, or ketoacidosis.

Note, however, that "drinking too much kombucha may lead to digestive distress, and it's important to look at your entire diet and diversify the sources of probiotics within your days," Werner says.

Disulfiram (Antabuse) interacts with KOMBUCHA

Disulfiram decreases the break-down of alcohol. Taking kombucha along with disulfiram can cause a pounding headache, vomiting, flushing, and other unpleasant reactions. Don't drink any alcohol if you are taking disulfiram.

While we think it's safe to assume that kombucha brewed at home with organic ingredients, love and care will create a more powerful tonic than a commercially produced brew, we have a deep appreciation for some commercially brewed kombucha when we are traveling or on the go.

The beauty of it is that it can be reused endlessly! Once you've finished fermenting your kombucha, simply recuperate the scoby and store it to start a new kombucha recipe. The easiest way to store a kombucha scoby is to start a new fermentation just after bottling.

Since kombucha is a fermented product, it naturally has a unique, slightly vinegary taste and smell. The tartness only means your kombucha is mature. The stronger the vinegar smell and taste, the longer the kombucha has likely fermented.

This is fine if they're getting too large or if you'd like to split them up to move some to a SCOBY hotel/share with a friend. You can't hurt your SCOBY by ripping it or cutting it. Its shape doesn't matter since new ones will always take the shape of the surface of whatever container you place it in.

What happens if you leave kombucha to ferment too long? ›

If you leave kombucha on the counter with the scoby too long, you get something that taste like vinegar and can be used to replace vinegar in recipes. But the addition of the juice in this case fed the active yeast and bacteria in the kombucha.

**Alcohol Content:** Kombucha naturally contains a small amount of alcohol as a byproduct of the fermentation process. Over time, especially if the Kombucha has not been stored properly (refrigerated or in an airtight container), the alcohol content can increase.

BENEFITS OF PINEAPPLE KOMBUCHA

NATURAL DETOXIFIER: It is full of antioxidants, B Vitamins, and healthy acids, making it a natural detoxifier. RAW AND UNPASTEURIZED: Live probiotics are packed in every bottle. The raw fermentation process makes it brew optimum for gut health.

As a fermented beverage, tepache contains some probiotics, which help keep the good bacteria in your gut healthy, help with digestion and support your immune system. The fermentation process also boosts the vitamin content of tepache, so it offers more nutritional benefits than just eating a ripe pineapple.

Liver & Kidney Function - Kombucha acts as a filter, detoxifying your body from the residue left behind in the organs from processed food and aiding in the removal free radicals. Most toxins are fat soluble, so it takes the liver more time to get rid of them.