Roasted Red Pepper Chicken Recipe | LaaLoosh (2024)

By Wendy Zitzman

Roasted Red Pepper Chicken Recipe | LaaLoosh (1)

Recently, I have been trying to find very simple meals and meals that I can easily make in the crockpot. I came across a roasted red pepper chicken that is originally a skillet meal, but I thought that I could make it in the crockpot just as easily. It turns out that I was right. This is one of those delicious meals that are just so simple.

I love the flavor of red peppers to begin with, especially when they are roasted. I like to keep a couple of jars on hand to add to my tomato soup, so it was easy to just grab a jar out of the pantry for this recipe too. I always choose red peppers that are canned in water, so I don’t get all the extra oil.

Roasted Red Pepper Chicken Recipe | LaaLoosh (2)

When you make this in a skillet, everything is chopped and ready to go by the time the chicken is cooked. Then you just have to simmer the sauce. If you like your sauce with a little more kick, just add a little more crushed red pepper.
Roasted Red Pepper Chicken Recipe | LaaLoosh (3)

The first time I made this, I added plenty. The next time I was a little less generous and it was much better. It had just a hint of spice, but was creamy and delicious. One of my favorite parts about this meal is that I can use leftover chicken and just make the sauce in a skillet, or I can toss everything in the crockpot and turn it on at lunch.
Roasted Red Pepper Chicken Recipe | LaaLoosh (4)

At supper, we’ve got a delicious meal that’s ready to go. I like to serve it with whole grain pasta, but it would be perfect with some spiral sliced zucchini noodles to add more veggies and color to your meal, or my favorite Miracle Noodles. The sauce is rich and creamy, but with the fat free cream cheese, it’s really not too many points. This one is definitely a keeper in our house.

Roasted Red Pepper Chicken Recipe | LaaLoosh (5)

This meal is ready to go in less than 30 minutes. It's perfect with your favorite whole grain pasta, or serve it up with a twist and use spiral sliced zucchini noodles!

4.28 from 18 votes

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Prep Time 10 minutes mins

Cook Time 25 minutes mins

Total Time 35 minutes mins

Servings 4 servings

Calories 288 kcal

Ingredients

  • 1 lbs chicken breasts
  • 1 Tbsp light butter
  • ¼ cup onion - (chopped)
  • 2 cloves garlic - (minced)
  • 15 oz jar roasted red peppers - (canned in water, drained and chopped)
  • 1 ¼ cup chicken broth
  • 4 oz fat free cream cheese
  • ½ tsp crushed red pepper - (or to taste)
  • ¼ cup basil leaves - (chopped)

Instructions

  • Melt the butter in a large skillet over medium heat.

  • Sear the chicken for 5 minutes (on each side) in the skillet, then remove and keep warm.

  • Add the garlic and onions to the skillet and saute for 2-3 minutes.

  • Add the peppers and saute for an additional 2 minutes.

  • Add the broth, cream cheese and crushed red peppers.

  • Simmer for 10-15 minutes, or until the cream cheese is melted and the sauce is thickened.

  • Stir in the basil.

  • Cook for 2 more minutes.

  • Season to taste with salt and pepper.

  • Slice the chicken and serve topped with the red pepper sauce.

Notes

*Alternative Method: Combine all ingredients except basil in a slow cooker. Cook on low for 4-6 hours. Stir in the basil for about 20 minutes before serving. Serve hot.

The entire recipe makes 4 servings

The serving size is about 3 oz chicken with 3 oz red pepper sauce

Nutrition

Calories: 288 kcal (14%)Carbohydrates: 6.2 g (2%)Protein: 28.5 g (57%)Fat: 12 g (18%)Saturated Fat: 6 g (38%)Cholesterol: 96 mg (32%)Sodium: 570 mg (25%)Potassium: 656 mg (19%)Fiber: 1.5 g (6%)Sugar: 3.7 g (4%)Calcium: 30 mg (3%)Iron: 1.3 mg (7%)

Course: Main Course Recipes

Cuisine: American Recipes

Main Ingredient: Chicken Recipes

Tried this recipe?Let me know how it was!

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AuthorWendy Zitzman

As your average, every day, All American woman, I look forward to sharing with you my thoughts and ideas on many different topics that interest me such as dieting, health & fitness. Trust me when I tell you that this is one site you NEED to bookmark! I have the most amazing recipes with Weight Watchers Points that you won’t believe are low calorie! As an avid Weight Watchers follower, I have learned so many helpful tips and tools over the years that I am eager to share.Facebook | Twitter | Instagram | Pinterest

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    7 Comments

    1. Sue Casey5 years ago

      I made this in the crockpot and the sauce did not thicken up, more like a broth vs sauce. A little disappointed, wishing I had now cooked on the stove top vs crockpot.

    2. Amy Myer6 years ago

      This was fantastic! The chicken breasts I had were pretty thick, so I had to cook it longer, but I think that was a good idea! The butter browned a little bit, and that somehow imparted an almost bacon-y flavor to the whole thing! We ate it over zoodles, and it was just perfect. I was skeptical that the fat-free cream cheese could make it taste creamy, but it was fantastic! Thanks!

      • WendyPost Author6 years ago

        So glad you like it!! It’s a really simple dish, but has such tremendous flavor!

    3. Neal Carpenter6 years ago

      I’m confused. You say to sear the chicken for 5 minutes. You never mention cooking it further. Also, the photographs don’t match the recipe. I’m so confused.

      • WendyPost Author6 years ago

        Yes, the chicken is seared for 5 min on each side. That is enough to cook it through, unless the chicken is very thick. When you remove it from the pan and keep warm, it does continue to cook the chicken through.

        Which photographs didn’t seem to match the recipe? Those were the photos I took of the recipe after I cooked it, and one photo showing the prepped peppers, onions, and garlic. If there’s anything that’s confusing, let me know, and I’ll try my best to help!

    4. Rose ascensio7 years ago

      I too have trouble printing your recipes I want to try and keep. I have tried 3 times and only succeeded once so no it’s not printer friendly:(

    5. Lisa Goodhart7 years ago

      I love your recipes and print them for my recipe file, but the print friendly version doesn’t always work and when it does, the recipe prints with 3 sheets of paper. Today I wanted to print the Roasted Red Pepper Chicken. In the end, I copied the info and pasted it into a Word doc and then fought with the table you have at the top. I wasn’t sure if you even realized it would print 3 pages but the recipe isn’t even that long. Thanks!

    Food Recipes

    Roasted Red Pepper Chicken Recipe | LaaLoosh (2024)

    FAQs

    What's the difference between roasted red peppers and red peppers? ›

    Homemade roasted red peppers are sweeter and smokier than store-bought ones, and they're not overly salty or briny either. They're super easy to make, and they keep in the fridge for a week or more—perfect for punching up the flavor in whatever you're cooking.

    What to do with roasted red peppers reddit? ›

    Roasted red peppers go well in so many things.
    1. Use with feta and kalamata olives(for salads, for dips, for sandwiches, for pitas, for pizza toppings, in pasta).
    2. Use in hummus.
    3. Use in pesto.
    Jun 19, 2022

    What is a good substitute for jarred pimentos? ›

    If you're looking for pickled pimentos and can't find them, you can use any other sweeter pickled pepper that you can find. Pickled red peppers would be ideal, but pickled green peppers are good, too.

    Why do you roast peppers before cooking? ›

    Many chefs consider roasting peppers over a gas flame or under the broiler a basic skill in the kitchen. Searing a pepper until the skin is charred develops the flavor of the pepper's flesh, caramelizes some of the sugars to concentrate their sweetness, and adds a touch of smokiness.

    Are roasted red peppers anti inflammatory? ›

    Anti-inflammatory properties: Roasted peppers contain antioxidants and other compounds that have been shown to have anti-inflammatory properties. This can help reduce inflammation in the body, which is linked to several chronic diseases.

    How long can you keep a jar of roasted red peppers? ›

    Jarred roasted red peppers, once opened, tend to last 2-3 weeks in the fridge. Be sure to keep whatever they're submerged in (likely olive oil) above the peppers. Unopened and kept in a cool, dark place (like a pantry), purchased pickled items will last years.

    Are roasted red peppers the same as roasted red bell peppers? ›

    Jarred roasted red peppers are exactly what they sound like: red bell peppers that are roasted until charred and blistered on the outside, then peeled to reveal the vegetable's tender flesh.

    Why is my roasted red pepper sauce bitter? ›

    This sauce can easily become bitter if the peppers are bitter. So make sure to taste the peppers before making the sauce. The bitter taste will become concentrated along with the sauce, so it will really not taste well!

    Why are roasted red peppers so good? ›

    The vitamin A and beta-carotene in red peppers offers good support for your overall vision and eye health. Vitamin A is also helpful in supporting skin cells, healing wounds, and boosting white blood cell growth.

    How do you know when roasted peppers are done? ›

    Roast for 30-35 mins, until the skin is shrivelled and lightly blistered. Set aside to cool completely before peeling.

    Does roasting peppers make a difference? ›

    Roasting peppers enhances their sweetness, and adds a wonderful smoky char depth and silky texture.

    Do roasted peppers taste different? ›

    Roasting bell peppers adds a sweet, slightly smoky flavor. You can buy roasted peppers in a jar, but it's so easy to do from scratch and the flavors are so much better. More delicious.

    Are roasted peppers better than raw? ›

    Bell peppers, whether raw or cooked, are packed with vitamin C and various antioxidants. Eating them raw provides maximum vitamin C content, but cooking bell peppers can increase the availability of other nutrients. Roasting or grilling bell peppers enhances their natural sweetness and offers a delightful flavor.

    Are jarred roasted red peppers the same as pimentos? ›

    Not all roasted red peppers are, in fact, pimentos. Pimentos are sold in those tiny jars and roasted red peppers are most often sold in larger containers. They are also the tiny bit of red that you find in olives.

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