Soft Pretzels Recipe (2024)

By Samantha Seneviratne

Updated Oct. 12, 2023

Soft Pretzels Recipe (1)

Total Time
About 2 hours (plus at least 8 hours’ chilling and 45 minutes’ resting)
Prep Time
20 minutes
Cook Time
1¾ hours (plus at least 8 hours chilling and 45 minutes resting)
Rating
4(168)
Notes
Read community notes

Traditional pretzels are dipped in a lye solution to give them that quintessential pretzel tang and gorgeous color — but this fun home-baking project relies instead upon baking soda. Food-science writer Harold McGee suggested baking the baking soda before using it to mimic lye more effectively. It takes a little bit of extra time, but very little extra effort, and the results are well worth it: These pretzels are deeply burnished and flavorful. Before twisting the dough, if your ropes are a little thicker at the ends, you can trim the thicker bits and cook them separately — following the same procedure as for the pretzels — to make pretzel bites. Pretzels are best enjoyed the day that they’re made. You can freeze leftovers for another day and reheat them tucked in a foil packet in the oven, but the results are never quite as good. Instead, halve the recipe and make only five if 10 is too many for one day.

Featured in: A Pretzel Recipe That Won’t Tie You in Knots

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Ingredients

Yield:10 pretzels

    For the Water Bath

    • ¾cup/136 grams baking soda
    • ¼cup/55 grams dark brown sugar

    For the Dough

    • teaspoons/1 (0.25-ounce) packet active dry yeast
    • 3tablespoons plus 1 teaspoon dark brown sugar
    • cups/510 grams bread flour
    • 4tablespoons/57 grams unsalted butter, cut into pieces, at room temperature
    • 2teaspoons kosher salt (such as Diamond Crystal)

    To Finish

    • 1large egg, lightly beaten
    • Pretzel salt or coarse sea salt, for sprinkling

Ingredient Substitution Guide

Nutritional analysis per serving (10 servings)

267 calories; 6 grams fat; 3 grams saturated fat; 0 grams trans fat; 2 grams monounsaturated fat; 1 gram polyunsaturated fat; 46 grams carbohydrates; 1 gram dietary fiber; 8 grams sugars; 7 grams protein; 3738 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Soft Pretzels Recipe (2)

Preparation

Make the recipe with us

  1. Prepare the baking soda for the water bath: Heat the oven to 300 degrees. Cover a rimmed baking sheet with foil. Spread the baking soda out onto the prepared sheet and bake for 1 hour. Transfer to an air-tight container until ready to use. (The baking soda loses volume after it’s baked. You’ll need ½ cup of the baked baking soda for the water bath in Step 7.)

  2. Step

    2

    Prepare the dough: In a glass measuring cup or small bowl, combine 1¼ cups warm water with the yeast and 1 teaspoon of the brown sugar. Set aside until foamy, about 5 minutes.

  3. Step

    3

    In the bowl of a stand mixer, combine the flour, butter, salt and remaining 3 tablespoons brown sugar. Using the paddle attachment, beat the mixture on low until the butter is evenly distributed. Switch to the dough hook. Add the yeast mixture and mix on medium-low until just combined, then knead on medium speed until the dough becomes smooth and elastic, 5 to 6 minutes. Wrap the dough in plastic wrap and refrigerate for at least 8 hours and up to 24 hours. It will puff in the fridge but will stop once it cools down.

  4. Step

    4

    Shape the dough: Set two silicone baking mats on two rimmed baking sheets. (Do not use parchment, as the dough will stick.) On an unfloured work surface, roll and pat the cold dough out to an even 10-by-18-inch rectangle. Using a pizza wheel (or a sharp knife) and a ruler, cut the dough lengthwise into 10 (18-by-1-inch) strips.

  5. Step

    5

    Working with one piece at a time, roll each strip into a rounded rope, without making it longer. Shape the dough into U, then twist the ends around each other and bring them down to overlap the bottom. Transfer to one of the prepared baking sheets. Repeat with the remaining strips. Set the two baking sheets aside, uncovered, for 45 minutes.

  6. Step

    6

    After 45 minutes, heat the oven to 425 degrees, with racks positioned in the upper and lower thirds of the oven.

  7. Step

    7

    Prepare the water bath: To a deep 10-inch skillet, add 4 cups of water and the brown sugar; bring to a simmer on medium-high. Stir in ½ cup of the baked baking soda. (Discard any remaining baked baking soda or reserve for another use.) Carefully transfer 1 to 2 pretzels, top side down, to the water. Cook for about 10 seconds per side and then use a slotted metal spatula to transfer the pretzels back to the prepared baking sheet, reshaping as necessary. Repeat with the remaining pretzels.

  8. Step

    8

    Brush the pretzels with the beaten egg and sprinkle with salt. Bake until deep golden brown, rotating the positions of the baking sheets halfway through, 15 to 20 minutes. Serve warm.

Ratings

4

out of 5

168

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Private Notes

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Cooking Notes

V

I suggest using the extra prepared baking soda (now sodium carbonate) to boil regular spaghetti with to make alkaline (yellow-ish, chewy) noodles for dishes like “hot and dry Wuhan noodles” when the craving hits you but you can’t get any from a store. I always keep a jar of this stuff around. Just a warning that the water will froth enormously when you boil the spaghetti, so use a big pot only half filled with water.

Randi

Have been making a similar recipe for years....baking soda will still make a better pretzel than almost anything out on the streets of NYC today. Lye not needed.

Suzanne

I think you’re forgetting that most of that baking soda will be left behind in the leftover water bath.

Jeanie

Please remember that in small NYC apartments many of us do not have stand mixers. Please always tell how long to beat the dough by hand or with a hand mixer.

hurstdoc

3725mg sodium per serving? Um, no thanks. Look delicious and beautifully photographed, I must say.

muffin

I make pretzels for a living and I use baking soda because lye is completely toxic however you don’t need brown sugar in my opinion you don’t need the brown sugar and you don’t need to bake the baking soda just dissolve in the water and bring to a boil then boil them for 30 seconds on each side.Beautiful pretzels every time .

Elizabeth M

We made these according to the recipe and they turned our great! I also made a cheese sauce to accompany them, and then made fruit smoothies (with lots of spinach) and called it Fun Sunday Dinner.

Jessica

It’s misleading to say kosher salt “such as Diamond Crystal”, since not all kosher salt is the same. Salt brands should not be suggestions. I learned this the hard way and ruined fried chicken.From the excellent Food52 explainer:“Diamond Crystal is less salty and more crumbly, whereas Morton is much saltier and denser. You cannot, I repeat, cannot swap out one for the other without adjusting the amounts. Doing so will either create a much saltier recipe or a significantly undersalted dish.”

Vinita cooking w her kid

We followed this recipe except we did not bake the baking soda. We read in one of the comments to boil for 30 seconds, so we did that. Unfortunately, we had to toss our batch — way too much soda bicarbonate and it tasted terrible and bitter. Where did we go wrong? Not baking the soda? Boiling for too long?

jmb

Way too much sodium carbonate. Inedible.

Adam F.

This recipe does require more work than others I have tried. But the results are worth it. Amazing color and texture with really nice flavor.

Sheyna

Have made these twice with very good results. I’ve learned to pull back a bit on the baking soda in the water because it can leave quite a bitter taste behind.

Mimi

Baking the baking soda, sodium bicarbonate, turns it into sodium carbonate. Sodium carbonate produces a more alkaline solution when added to water than sodium bicarbonate.

Ellen

This recipe makes me nervous with the casual inclusion of sodium carbonate (the baked baking soda) with no further safety notes. One is no longer dealing with baking soda at this point: it has become dangerously alkaline, and it should not be touched or especially inhaled in its undiluted powder form.I have found recipes that use a baking soda solution to produce excellent results— and to be more friendly! I form the pretzels and dunk in a room-temp soda bath, and bake. No need to wait 45 min.

JS

I am a new pretzel maker. Did some research on lye v no lye. Baking soda baked or not baked. Etc. This is the 2nd recipe I tried and decided to substitute barley malt for the brown sugar in the water bath (4.5 tbsps). I otherwise followed the recipe and these came out GREAT. (I do recommend checking the oven on the early side; may have just been my oven but they were just slightly too well done after 14 minutes.) Will definitely use for a large party I have planned next month.

Drey

These turned out great! BUT I destroyed my favorite Calphalon pan b/c I forgot to wash the baking soda wash out immediately and it ate through the anodized coating. Yikes. Also, since I didn't have a slotted spatula I used a slotted spoon plus tongs to flip & remove the pretzels, so they got about 20 seconds per side and were therefore more bitter than I'd like. But they're still pretty great. Calphalon replaced the pan ;-).

The master of cooking

You can make crispy pretzels if you know how.

Cleo

I don’t understand how you put a proofed (soft) pretzel into a warm water bath and not have it fall apart. After I proved the pretzels I refrigerated them so that I could manage them in the water.Does the water bath need to be warm? Could you spritz the pretzels with the baking soda solution?

Danny

In the middle of this recipe. I decided to add some malt. If it works out, I’ll enter a better note.

Keri

I made this with assistance from 3 toddlers. I made the dough the night before. Lots of little steps they shared like rolling the dough strips, shaping the pretzels, adding the egg wash and salt. And the pretzels were wonderful! A big hit in my book!

Tom

These turned out perfect for me! Just used all purpose flour and I didn’t have a silicone mat so I used parchment paper. They were a little tricky getting off the paper before the baking soda bath, but manageable. Definitely making again!

JS

If you "grease" the parchment paper with vegetable oil it's not a problem to remove.

brooks

Does anyone know what stage is best (dough, post bath, fully baked, etc) to freeze these? I don’t need 10 pretzels at once.

JJO

A good recipe that I had fun with and made delicious pretzels. Two minor problems with the recipe as written: 1. The video says bake the baking soda for 10 minutes, while the recipe says bake for 1 hour. That's a major error. I went with 1 hour, but can't say if that was the right way to go. 2. The recipes says 3/4 cup or 136 grams of baking soda. 136 grams was 1/2 a cup, not 3/4 of a cup, and the recipe says it will shrink during baking, and you need 1/2 a cup, so I went with 3/4.

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Soft Pretzels Recipe (2024)

FAQs

What is the secret ingredient which makes a pretzel taste like a pretzel? ›

But it's the distinctive "pretzel" flavor that makes this bread extraordinary. That comes from dipping the shaped dough in an alkaline solution — traditionally a small amount of food-grade lye dissolved in water — before baking.

What gives soft pretzels their flavor? ›

What Gives Pretzels Their Pretzel Flavor? You have baking soda to thank for that distinct pretzel flavor. Baking soda is highly alkaline and imparts that subtly metallic taste onto the dough before your pretzels go into the oven. Some recipes call for a lye bath, which does the same thing.

Why do you boil soft pretzels before baking? ›

Quick, easy, and fresh weeknight recipes. It turns out that most pretzels are boiled, often in a lye solution, before baking to ensure that the exterior comes out just right.

What's the difference between a pretzel and a soft pretzel? ›

Soft pretzels are large and have a chewy texture. They're usually served individually and are commonly sold at concession stands, restaurants, and bakeries. Meanwhile, hard pretzels are small and crunchy and can be eaten by the handful, depending on their shape.

Why is Auntie Anne's pretzels so good? ›

All those pretzels are made and twisted on the spot.

Auntie Anne's definitely doesn't serve pre-made pretzels! Every location receives shipments of the signature flour mixture, which is put in a mixer along with water and yeast. They're baked, brushed with real butter, salted and served right there.

Why don't my pretzels taste like pretzels? ›

Bake longer

If you're not baking your pretzels long enough, they'll come out pale and dull. It's important to bake them until they're a deep golden brown. Likewise, the dough inside is cooked through and won't taste raw or doughy when you bite into it.

Why do you boil soft pretzels in baking soda? ›

As noted above, baking soda is a staple ingredient for making homemade pretzels. Dunking your pretzels in a baking soda bath prior to baking is what enables them to develop their distinctive color and crispy-on-the-outside, chewy-on-the-inside texture.

How do Germans eat soft pretzels? ›

The popular toppings of authentic bavarian pretzels are:

Sesame, poppy, sunflower, pumpkin or caraway seeds, cheese sauce and bacon bits. Bavarians especially enjoy their pretzels in the late morning with Weißwürst, sweet mustard, and a Beer.

What happens if you don't boil pretzels before baking? ›

Like bagels, pretzels are made in boiling water prior to baking to give them their snappy outsides and chewy insides (messy!). Soft pretzels must be boiled, or dipped in a baking soda bath (or lye if you're gusty and strict with your pretzel traditions).

What is the purpose of putting an egg wash on the pretzel? ›

Egg Wash – The egg wash on the pretzels gives them a little shine, and I find it softens the exterior a bit. For a more traditional taste, omit the egg wash and just use salt when the pretzels come out of the water bath.

Do you bake pretzels with baking soda or lye? ›

The Truth About Lye

And it gels surface starch, so the pretzels bake up smooth and shiny. The stronger the alkali, the more intense and impressive the results, which is why German bakers use lye; it features a chart-topping pH of 14 and produces the ultimate pretzel experience.

Are soft pretzels junk food? ›

Pretzels may be better than some fatty chips, but four out of five nutrition experts surveyed by Time say if you're trying to eat healthy, pretzels shouldn't be your go-to snack. Although pretzels are low-fat, they are also pretty paltry on the protein and fiber front, and they can be quite high in sodium and carbs.

Are soft pretzels healthier than hard pretzels? ›

Hard pretzels don't have as much protein or fiber as soft pretzels, but they also have fewer calories and sodium.

What are pretzels without salt called? ›

Pretzel Facts

Pretzels without salt are called baldies.

What is the secret ingredient in pretzels? ›

According to King Arthur Baking, lye and caustic sodas are used in the process of baking pretzels because lye's reaction to the pretzels, much like baking soda, gives them that chewy texture, light interior, and brown crust.

What is the special ingredient in pretzels? ›

Traditional Bavarian pretzels are dipped in a lye solution before they are baked. Lye, also known as sodium hydroxide, is essentially the same stuff that's used to make soap and clean drains. It can even dissolve glass.

What is the flavouring on pretzels? ›

Salt is the most common seasoning, or topping, for pretzels, complementing the washing soda or lye treatment that gives pretzels their traditional skin and flavor acquired through the Maillard reaction. Other toppings are mustard, cheeses, sugar, chocolate, cinnamon, sweet glazing, seeds, and nuts.

What makes pretzel bread taste like pretzels? ›

They're Boiled, Not Baked.

The dough is first shaped into a long rope and then boiled in water before being baked at a higher temperature than bread. This process creates a distinctive pretzel shape and gives them their unique taste.

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