Sushi Safety at Home or in a Restaurant (2024)

Food Safety Precautions

Japanese-style foods are becoming increasingly popular with the most common dishesbeing sushi and sashimi. Sushi is traditionally made with vinegar rice, seaweed wraps, vegetables, raw seafood, and occasionally cooked seafood. Sashimi is a dish of raw seafood served on its own. Eating sushi and sashimi is risky, especially if precautions aren’t taken, because you’re consuming raw foods. Raw seafood may contain differentparasites, viruses, and bacteria which make it very important to take steps to prevent foodborne illness. These precautions are to be used in a restaurant AND when attempting to prepare sushi at home.

Sushi Safety at Home or in a Restaurant (1)

In the past, most foodborne illness associated with sushi has been caused by Vibrio parahaemolyticus, Staphylococcus aureus, various types of Salmonella, Listeria monocytogenes, and parasites, such as Anasakinae and Diphyllobothrium.

Who Should Avoid Sushi?

People who have a weakened immune system should limit, or avoid eating sushi altogether. Young children, the elderly, pregnant women, and those who have an illness that weakens their immune system should not eat sushi because of the increased risk in consuming raw seafood.

Safe food handling measures when preparing and using rice:

  • Bacteria, such as Bacillus cereus, can grow in rice dishes under ideal conditions. The rice you’re making needs to be kept refrigerated at 4°C (40°F) or acidified to be safe to eat.
  • Cooked rice is to be kept hot at, or above, 60°C (140°F) because bacteria doesn’t grow well in foods at this temperature.
  • Rice stored at room temperature must be acidified to prevent bacteria from growing and used the day it was prepared. Leftover rice must be discarded if it’s not used that day.
  • Having a consistent recipe will help to keep the pH (meaning acidity level) of the rice the same for each batch prepared.
  • The rice must have a pH of 4.6 or lower. A pH calibrator is an excellent way to ensure the rice is acidic enough to prevent bacteria from growing.
  • If rice is not acidified or kept hot, it must be kept cold in the refrigerator.

Safe food handling measures for preparing and serving sushi and sashimi:

  • Seafood used in making sushi should be labeled as sushi grade seafood. Fish that’s consumed raw in sushi must be frozen to -20°C (-4°F) for 7 days or -35°C (-31°F) for 15 hours. This process will destroy any parasite in the fish making it safer to consume but there’s still risk.
    You should never assume that seafood from the grocery store is safe to use – always look for sushi grade labelled seafood.
  • It’s your responsibility as the food handler, whether at a restaurant or at home, to ensure safe food handling is being done.
  • As a restaurant operator you should request and keep documentation showing the fish has been properly treated to ensure the parasites have been destroyed.

There are certain species of tuna that don’t need to be frozen prior to being eaten raw, such as:

  • Albacore tuna
  • Yellowfin tuna ahi
  • Blackfin tuna
  • Bluefin tuna
  • Bigeye tuna
  • Bluefin tuna, northern

When preparing sushi dishes, a large amount of food handling is involved from preparing the rice, vegetables, and seafood, to making the dish and preparing the rolls. It’s important to be aware of cross-contamination because of the handling of raw and cooked foods.

  • Wash hands before handling food and after touching raw food.
  • Never handle food if you’re feeling ill.
  • Keep raw foods separate and away from ready-to-eat foods.
  • Clean and sanitize surfaces and equipment after use.
  • Foods which are potentially hazardous must be kept refrigerated when not in use.
  • Never defrost frozen foods at room temperature. Foods should be thawed in the refrigerator or under cold, clean, running water.
  • If the bamboo mat used to roll the sushi isn’t non-absorbent (waterproof), the mat should be lined with food grade plastic wrap that’s changed every 2 hours and after each contact with raw fish.

Prepared rolls should be refrigerated if not being served immediately. Rolls intended to sit at room temperature must not be out for more than 2 hours.

If food is displayed at room temperature there must be a system in place to monitor how long the food is out and when it should be disposed. Foods at room temperature for longer than 2 hours must be thrown out.

References:

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Sushi Safety at Home or in a Restaurant (2024)

FAQs

Sushi Safety at Home or in a Restaurant? ›

Is it safe to eat homemade sushi? You can make sushi at home, for sure. I would recommend using seafood that has been cooked, like smoked salmon, crab and shrimp, rather than raw fish though. Unless you have access to fish that is suitable for sushi, it's best to forgo the fish.

Is sushi from a restaurant safe to eat? ›

While sushi-grade fish is typically of high quality and suitable for raw consumption, it's not a guarantee of safety. Consumers should exercise caution and purchase sushi from reputable sources regardless of whether the fish is labeled as “sushi-grade.”

Is sushi safe to take home? ›

You just need to make sure that you've stored it safely. Any sushi leftovers in your fridge need to be stored in airtight containers to avoid bacterial growth. An elegant and traditional sushi bento box is practical for storing freshly prepared sushi. Raw food and cooked food should be stored separately in the fridge.

What are the safety standards for sushi? ›

Seafood used in making sushi should be labeled as sushi grade seafood. Fish that's consumed raw in sushi must be frozen to -20°C (-4°F) for 7 days or -35°C (-31°F) for 15 hours. This process will destroy any parasite in the fish making it safer to consume but there's still risk.

How to know if sushi is safe? ›

If you notice a strong, unpleasant, or sour smell, it's a clear indication that the sushi is no longer fresh and it's time to say goodbye. Appearance: When selecting fish for sushi, it is crucial to pay attention to its color and texture! Fresh fish should be bright and shiny, without any discoloration or slimy spots.

Is it safe to eat raw sushi from the grocery store? ›

The refrigerated sushi we encounter at the grocery store, while safe to eat, also won't excite the palate the same way as fish “warmed slightly when it's handled by sushi chefs' hands,” as Tasting Table puts it. (Particularly after it oxidizes, losing flavor while exposed to air.)

How long can sushi sit out and be safe to eat? ›

How long can sushi last before spoiling?
Type of sushiStorage at room temperatureStorage in the refrigerator
Raw (e.g. sashimi)Up to 2 hours1–2 days
Cooked (e.g. eel, California rolls)Up to 2 hours3–4 days
Oct 5, 2021

What are the high risk foods in sushi? ›

Usually, fugu, or pufferfish, is the most potentially hazardous dish to eat at a sushi restaurant.

What is the safest sushi to eat? ›

Try to use healthier types of fish like salmon and Pacific chub mackerel, which are low in mercury, for sushi rolls. Avoid King mackerel which is high in mercury. 7 Additionally, choose low-sodium soy sauce and go for other healthy flavor enhancers like wasabi or pickled ginger (gari).

How do you keep sushi safe? ›

The temperature must be 5°C (41°F) or less. Once received, sushi must be kept refrigerated at 5°C (41°F) or less. Sushi must be covered during receipt and storage to protect against contamination. Potentially hazardous foods and raw materials will need to be stored refrigerated.

How long does it take for raw sushi to go bad? ›

Raw Sushi. You can safely store raw sushi at room temperature for about two to three hours, provided no air contaminants cause spoilage. In contrast, sushi remains edible and fresh in the refrigerator for about a day with no risk of food-borne diseases.

How to avoid bad sushi? ›

The only way you can completely avoid food poisoning from sushi is to avoid eating sushi prepared with raw or undercooked seafood. If you do choose to eat sushi made with raw fish, you can limit your risk by choosing reputable sushi restaurants and asking about a restaurant's food handling practices.

What fish can't you eat raw? ›

5 Fish Varieties Not Recommended for Raw Consumption
  • Largemouth Bass. Largemouth bass, like other freshwater fish, may carry parasites and bacteria that can pose health risks when consumed raw. ...
  • Haddock. There's a big reason why experts don't recommend haddock for raw consumption! ...
  • Tilefish. ...
  • Pufferfish.

Is there cross contamination at sushi restaurants? ›

If the same kitchen utensils are used to prepare different types of sushi, cross-contamination can occur. For example, if the same cutting board is used for raw fish and vegetables, the vegetables may be exposed to the bacteria present in the fish.

Is sushi safe to eat the next day? ›

Can You Keep Sushi In The Fridge Overnight? Yes, you can keep sushi fresh in the fridge overnight and even for about two days. However, ensure that the sushi is properly stored and packed to avoid the entry of air that can expose sushi to various contaminants/germs.

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