The Safe, Secret Ingredient To Elevate Homemade Bavarian Soft Pretzels - The Daily Meal (2024)

Facts Food Science

The Safe, Secret Ingredient To Elevate Homemade Bavarian Soft Pretzels - The Daily Meal (1)

Evgeny Karandaev/Shutterstock

ByChase Shustack|

A soft pretzel, at its most basic, is strikingly similar to bread dough that's been tied into a distinct shape, baked until golden brown, and topped with salt. But somehow, perhaps through some culinary miracle, the whole thing just works. It is one of life's many little joys to dig into a warm soft pretzel, with its salty crunchy exterior and pillowy soft interior that's perfect for dipping into mustard or beer cheese. Whether you microwave them or bake them, nothing beats a good soft pretzel.

Perhaps the type of soft pretzel most people are familiar with is the Bavarian soft pretzel. The reason we associate pretzels with German culture is thanks to the pretzel's connections with the early Catholic Church in medieval Europe. According to The Grenchus Foundation, Germans fasting during the Lent season created the pretzel as a way to eat without breaking their fast, with the unique symbol of the pretzel being said to represent the Holy Trinity. Some sources, such as GermanFoods, tell us that pretzels were invented by a monk to reward children for their daily prayer lessons, with the "arms" of the pretzel resembling a child's hands crossed in prayer. Whatever the reason, the Bavarian soft pretzel, with its crunchy exterior and soft interior, is viewed as one of the quintessential types of soft pretzels to try.

If you're making Bavarian soft pretzels at home, there's one ingredient that you probably shouldn't skip over to get the best pretzel you can.

An alkaline solution helps gives the pretzels their flavor

The Safe, Secret Ingredient To Elevate Homemade Bavarian Soft Pretzels - The Daily Meal (2)

Tada Images/Shutterstock

If pretzels and bread have very similar ingredients, have you ever wondered what gives pretzels their distinct flavor? According to Food and Wine, the unique pretzel flavor comes from the pretzel being washed in an alkaline solution such as baking soda before being baked. But how does alkaline solution give you that unique flavor?

Chef Billy Parsi details that, when you "parboil," or boil your pretzels in a solution before baking, you're allowing the mixture of baking soda and water to "gelatinize" the dough. The baking soda, which is known for its neutralizing and cleaning abilities thanks to it being sodium bicarbonate (via Farmer's Almanac), reacts with the dough, giving it a soft and airy interior and a crisp, golden crust on the exterior.

Food and Wine elaborates that, should you find yourself wanting a much richer flavor that is more traditional of Bavarian pretzels, you should first bake your baking soda before adding it to your mixture. Heating your baking soda lowers its pH level and makes it more acidic, thus heightening its properties. The New York Times offers similar advice, explaining that "baked" baking soda is also a key ingredient in dishes such as Chinese alkaline noodles.

But you may remember that we said this is a "safe" ingredient. What exactly did we mean by that, and what is the "riskier" alternative to baking soda?

You could also use food-grade lye.

The Safe, Secret Ingredient To Elevate Homemade Bavarian Soft Pretzels - The Daily Meal (3)

Kittisak Kaewchalun /Getty Images

You may have seen lye used in soaps or to dissolve other chemicals. In fact, you may have even heard of certain reports of people being burned by the substance, such as one woman in 2013 (via CBS News). SA Health tells us that lye can be extremely dangerous if consumed or splashed on the skin, giving extremely painful and severe burns. Why, then, would such a substance be used in cooking and in pretzels of all things?

According to King Arthur Baking, lye and caustic sodas are used in the process of baking pretzels because lye's reaction to the pretzels, much like baking soda, gives them that chewy texture, light interior, and brown crust. King Arthur does admit, of course, that lye can be dangerous if used in the wrong hands, but there are many safety precautions one can take to ensure that it is being used in a professional and responsible manner. This includes using food-grade lye, wearing proper attire, working in well-ventilated areas, and thorough clean-up and disposal. While lye is dangerous, it can become no more dangerous than a kitchen knife or stove when used responsibly and with caution in mind.

If you're still worried about using lye in your home, baking soda can give you the classic pretzel taste you're looking for without much of the risk.

Recommended

The Safe, Secret Ingredient To Elevate Homemade Bavarian Soft Pretzels - The Daily Meal (2024)

FAQs

The Safe, Secret Ingredient To Elevate Homemade Bavarian Soft Pretzels - The Daily Meal? ›

The baking soda, which is known for its neutralizing and cleaning abilities thanks to it being sodium bicarbonate (via Farmer's Almanac), reacts with the dough, giving it a soft and airy interior and a crisp, golden crust on the exterior.

What is the secret ingredient which makes a pretzel taste like a pretzel? ›

But it's the distinctive "pretzel" flavor that makes this bread extraordinary. That comes from dipping the shaped dough in an alkaline solution — traditionally a small amount of food-grade lye dissolved in water — before baking.

What are the ingredients in Bavarian Gourmet Soft pretzels? ›

We use only five natural ingredients when making our famous Bavarian pretzels: wheat flour, water, oil (usually soybean oil), salt and yeast.

Are Bavarian pretzels unhealthy? ›

Pretzels don't have many downsides as an occasional snack. Soft pretzels and flavored pretzels are usually higher in calories, salt, sugar, and fat than hard pretzels, so you may want to limit your intake of those varieties.

What is the difference between a bavarian pretzel and a soft pretzel? ›

Unlike their American counterpart, Bavarian pretzels pack a denser, chewier inside and a darker, crispier outside. And there's a certain "tang" to the Bavarian-style pretzel that sets it apart from other soft pretzels. But best of all, it doesn't need to be dipped in cheese or drenched in butter to taste delicious!

What is the secret ingredient in pretzels? ›

According to King Arthur Baking, lye and caustic sodas are used in the process of baking pretzels because lye's reaction to the pretzels, much like baking soda, gives them that chewy texture, light interior, and brown crust.

What gives soft pretzels their flavor? ›

What Gives Pretzels Their Pretzel Flavor? You have baking soda to thank for that distinct pretzel flavor. Baking soda is highly alkaline and imparts that subtly metallic taste onto the dough before your pretzels go into the oven. Some recipes call for a lye bath, which does the same thing.

What is the healthiest pretzel to eat? ›

1. Best: Fitjoy Pretzels. Fitjoy pretzels are an all-around great choice, as they have no added sugar, a mere 3g of fat, and even boast a gram of protein.

What is the difference between German and Bavarian pretzels? ›

Pretzels in Germany

The major difference between pretzels in different regions is their thickness. For example, the Swabian pretzels have thin “arms” and a fat “belly." They are quite rich in fat content. Whereas, in the Bavarian region the “arms” are thick and they have thin “bellies” to avoid the extra fat.

Is it okay to eat pretzels every day? ›

Pretzels may be better than some fatty chips, but four out of five nutrition experts surveyed by Time say if you're trying to eat healthy, pretzels shouldn't be your go-to snack. Although pretzels are low-fat, they are also pretty paltry on the protein and fiber front, and they can be quite high in sodium and carbs.

How do Germans eat soft pretzels? ›

In Bavaria's world-famous beer gardens, pretzels are also enjoyed with obatzda, a strong, cheesy dip made with butter, hot paprika, and Camembert. Frankfurt is home to a milder, creamier version known as schneegestöber, also enjoyed with pretzels and glasses of sour flat apple cider named apfelwein.

Why do they call it a Bavarian pretzel? ›

Hailing from the picturesque region of Bavaria in Germany, the Bavarian pretzel is an edible work of art. Its twisted shape is said to represent the crossed arms of monks, who are credited with inventing this delightful treat.

Do all pretzels have lye? ›

German-style pretzels are also rolled with a fat belly and thin arms. The belly is slashed with a knife and splits open as it bakes. Finally, and most importantly, German-style pretzels, are dipped in a lye solution, while American soft pretzels usually rely on an easier baking soda dip.

What is the flavouring on pretzels? ›

Salt is the most common seasoning, or topping, for pretzels, complementing the washing soda or lye treatment that gives pretzels their traditional skin and flavor acquired through the Maillard reaction. Other toppings are mustard, cheeses, sugar, chocolate, cinnamon, sweet glazing, seeds, and nuts.

What makes pretzel bread taste like pretzels? ›

They're Boiled, Not Baked.

The dough is first shaped into a long rope and then boiled in water before being baked at a higher temperature than bread. This process creates a distinctive pretzel shape and gives them their unique taste.

What is the secret solution for Auntie Anne's pretzels? ›

Whisk together 2 cups of warm water and the baking soda in a shallow dish. Dip the pretzels into the baking soda bath. Flip and dip the other side. Place the dipped pretzels onto a parchment-lined baking sheet.

Top Articles
Latest Posts
Article information

Author: Zonia Mosciski DO

Last Updated:

Views: 6104

Rating: 4 / 5 (71 voted)

Reviews: 94% of readers found this page helpful

Author information

Name: Zonia Mosciski DO

Birthday: 1996-05-16

Address: Suite 228 919 Deana Ford, Lake Meridithberg, NE 60017-4257

Phone: +2613987384138

Job: Chief Retail Officer

Hobby: Tai chi, Dowsing, Poi, Letterboxing, Watching movies, Video gaming, Singing

Introduction: My name is Zonia Mosciski DO, I am a enchanting, joyous, lovely, successful, hilarious, tender, outstanding person who loves writing and wants to share my knowledge and understanding with you.