The science of sweetened condensed milk (2024)

By Steve Fentress

Posted December 13, 2022

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Sweetened condensed milk is a good ingredient for sweet recipes because of all the added sugar--about 25% by weight. But when sweetened condensed milk was invented in the 1800's, the original reason for adding sugar to the milk was not for flavor, but for protection against spoilage. And it works--even after you open the can, sweetened condensed milk keeps longer than fresh milk.

That added sugar kills bacteria that would otherwise digest the milk and spoil it. The sugar kills not by poisoning the bacteria, but by a more direct physical process. It draws water out of the bacteria so the bacterial cells shrivel and die.

Each bacterial cell has a sort of skin--technically, a membrane. Water can pass through this membrane pretty easily, but substances dissolved in the water can't.

Water has a natural tendency to move toward any region where there's a high concentration of dissolved substances. A bacterial cell in a can of sweetened condensed milk finds itself immersed in an extremely concentrated solution of sugar. Water inside the cell will, therefore, pass out through the cell membrane into the sugar solution. The bacterial cell dehydrates and dies in a sea of sugary water.

Sugar added to fruit has the same effect--that's the idea behind fruit preserves. Other foods are preserved with salt, exploiting the same principle.

That tendency of water to move toward a region where there's a high concentration of dissolved substances goes by the technical name of osmosis. In living things osmosis is one of the most important ways water gets from one place to another.

The science of sweetened condensed milk (1)

When sweetened condensed milk was invented in the 1800's, the original reason for adding sugar to the milk was not for flavor, but for protection against spoilage. (RichardBH / flickr)

Sweetened condensed milk is a good ingredient for sweet recipes because of all the added sugar, about 25% by weight. But when sweetened condensed milk was invented in the 1800's, the original reason for adding sugar to the milk was not for flavor, but for protection against spoilage.

And it works. Even after you open the can, sweetened condensed milk keeps longer than fresh milk.

That added sugar kills bacteria that would otherwise digest the milk and spoil it. The sugar kills not by poisoning the bacteria, but by a more direct physical process. It draws water out of the bacteria so the bacterial cells shrivel and die.

Each bacterial cell has a sort of skin--technically, a membrane. Water can pass through this membrane pretty easily, but substances dissolved in the water can't.

Water has a natural tendency to move toward any region where there's a high concentration of dissolved substances. A bacterial cell in a can of sweetened condensed milk finds itself immersed in an extremely concentrated solution of sugar. Water inside the cell will, therefore, pass out through the cell membrane into the sugar solution. The bacterial cell dehydrates and dies in a sea of sugary water.

Sugar added to fruit has the same effect--that's the idea behind fruit preserves. Other foods are preserved with salt, exploiting the same principle.

That tendency of water to move toward a region where there's a high concentration of dissolved substances goes by the technical name of osmosis. In living things osmosis is one of the most important ways water gets from one place to another.

Read more

Sources

  • Harold McGee, On Food and Cooking: the Science and Lore of the Kitchen (1974)
  • Irma S. Rombauer and Marion Rombauer Becker, The Joy of Cooking (paperback, 1974)

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The science of sweetened condensed milk (2024)

FAQs

What is the science behind sweetened condensed milk? ›

Evaporated and Sweetened Condensed Milk

Following processing, the product is aseptically packaged in metal cans. Sweetened condensed milk is a product concentrated by moisture evaporation or reverse osmosis and then further concentrated by the addition of a saturated sucrose solution, after which the product is canned.

What does condensed milk do to your body? ›

Condensed milk is a good source of these nutrients in addition to calcium, vitamin D, vitamin B12, vitamin A, riboflavin, phosphorus, and protein. These nutrients are necessary for healthy teeth and bones, a robust immune system, and a cardiovascular system.

What happens if I use sweetened condensed milk instead of evaporated milk? ›

These items are essentially the same with one big difference: no sugar is added to evaporated milk. Sweetened condensed milk also has 60% of the water removed, but contains 40% sugar. Due to the big flavor difference, they cannot be substituted for each other.

What is the message of condensed milk? ›

The message, or theme, of the story "Condensed Milk" is that a small, accessible pleasure is sometimes more alluring than a greater goal that seems impossibly distant.

Is it safe to eat sweetened condensed milk by itself? ›

Dietitians advise eating condensed milk not as an independent product, but in combination with other products, such as pancakes or fruit, and drink it with unsweetened tea.

Does sweetened condensed milk go bad? ›

How long can I keep Eagle Brand® Sweetened Condensed Milk on my pantry shelf? Unopened and stored in a cool, dry area, our milk will last for about two years. Please refer to the Best If Used By date on the bottom of the can.

What is a healthy alternative to sweetened condensed milk? ›

Many vegan bakers agree that the easiest and tastiest dairy-free alternative to condensed milk is made with coconut milk. Since thickness is part of what you're looking for, it's helpful that full-fat coconut milk is already quite dense. You'll need the following ingredients: One can of full-fat coconut milk.

Is condensed milk a laxative? ›

Probiotics are beneficial for digestive health because they change the make-up of the bacteria that live in the gut and improve the body's ability to absorb nutrients. Consumption of condensed milk is associated with a decreased risk of helping develop digestive issues such as constipation and diarrhea.

Does condensed milk cause inflammation? ›

The sweetened condensed milk was more inflammatory than the high-fat diet and induced hepatic fibrosis. The high-fat diet was more detrimental for peripheral insulin sensitivity, and it caused liver steatosis.

What's the difference between condensed milk and sweetened condensed milk? ›

Condensed milk is evaporated milk that typically has sweetener added, so much so that the terms 'condensed milk' and 'sweetened condensed milk' are used interchangeably. Sugar is added before canning; condensed milk is very sweet and contains about 40 to 45 percent sugar.

Is Eagle brand milk evaporated milk? ›

Our Eagle Brand® Evaporated Milk is great for both savory and sweet recipes. Fortified with Vitamin D, its perfect for adding rich, creamy flavor to any recipe. And even better, if you add one can of water to one can of evaporated milk, you get the same nutritional value as whole milk!

Is evaporated milk healthier than condensed milk? ›

As concentrated milk products, whole, reduced fat, and fat-free varieties of evaporated milk have a higher nutrient content than fresh cow's milk. Sweetened condensed milk has an even higher calorie concentration.

What is an interesting fact about sweetened condensed milk? ›

Sweetened condensed milk is much sweeter than cow's milk, even if you replace the lost water. Sweetened condensed milk and evaporated milk are both made by removing just over half the water from cow's milk. However, sweetened condensed milk contains added sugars, while evaporated milk does not.

What is the science behind condensed milk? ›

Water is evaporated from the milk and sugar is added until a 9:11 ratio of sugar to (evaporated) milk is reached. The sugar extends the shelf life of sweetened condensed milk. Sucrose increases the liquid's osmotic pressure, which prevents microorganism growth.

Why is condensed milk so important to the body? ›

Benefits of Condensed Milk for Health

Condensed milk is a good source of these nutrients in addition to calcium, vitamin D, vitamin B12, vitamin A, riboflavin, phosphorus, and protein. These nutrients are necessary for healthy teeth and bones, a robust immune system, and a cardiovascular system.

How does sweetened condensed milk work? ›

Water is evaporated from the milk and sugar is added until a 9:11 ratio of sugar to (evaporated) milk is reached. The sugar extends the shelf life of sweetened condensed milk. Sucrose increases the liquid's osmotic pressure, which prevents microorganism growth.

What is the principle of condensed milk? ›

Condensing: The basic principle used for the removal of water from standardized milk is boiling, and boiling is performed under partial vacuum at a low temperature till the desired concentration is reached. This operation is carried out within an evaporator.

Why does condensed milk turn into caramel? ›

When you add heat to your ingredients, they undergo a chemical reaction known as the “Maillard reaction.” This means that the sugar is cooked to the proper moisture level and caramelization occurs. You know when this happens as the mixture changes colour to a rich brown.

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