What are emulsifiers and what are common examples used in food? (2024)

Last Updated : 01 October 2022

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    Addoilto water and the two liquids will never mix. At least not until anemulsifieris added. Emulsifiers are the key to why the oil doesn’t separate from the vinegar in mayonnaise, why chocolate can be moulded and shaped into different chocolate bars, and why bread doesn’t turn stale as easily. This article explores what emulsifiers are and in which food products they play a vital role.

    What are emulsifiers and how do they work?

    Emulsifiers are food additives used to help mix two substances that typically separate when they are combined (e.g., oil and water).1,2 Emulsifiers have one water-loving (hydrophilic) and one oil-loving (hydrophobic) end. When they are added to an unmixable liquid, the emulsifier molecules position themselves along the so-called interfacial layer where the oil separates from the water. Here, the emulsifier is positioned in such a way that their hydrophilic end faces towards the water phaseand their hydrophobic end faces the oil phase, making it possible for the water and oil to become finely dispersed in each other. In the end, the emulsifier creates a stable, hom*ogenous, and smooth emulsion.

    What are emulsifiers and what are common examples used in food? (1)

    Fig. 1 – How do emulsifiers work?

    Emulsifiers play an important role in the manufacture of food products, enhancing their appearance, taste, texture, and shelf life.1,2 Nowadays, many of the foods we consume, such as margarine, mayonnaise, creamy sauces, candy, packaged processed foods, confections, and a range of bakery products, will not have the same properties without the addition of an emulsifier.

    What are different types of emulsifiers?

    Emulsifiers currently used in food production are either purified natural products (either from plant or animal origins) or synthetic chemicals that have very similar structures to the natural products.2 For example, the emulsifier lecithin (E322), which is widely used in chocolate products, can be sourced from soybeans (oil), eggs, liver, peanuts, and wheat germ.3 Pectin (E440), also a widely used emulsifier, can also be naturally found in fruits such as apples and pears.4

    Currently, around 60 additives in the category ‘emulsifiers, stabilisers, gelling agents, and thickeners’ are permitted in the EU.5-18

    E-numbers

    Substance/class

    Some foodstuff in which they are commonly used

    E322

    Lecithin

    Chocolate produts

    E407

    Carrageenan

    Flavoured milk, iced coffee, dairy-based ice cream and frozen desserts, chilled desserts, cream

    E412

    Guar gum

    Dairy-based products, soy-based products, water-based frozen desserts, sandwich fillers and spreads, salad products

    E415

    Xanthan gum

    Mayonnaise, sandwich fillers and spreads, salad products, dressing and vinegar, table sauces

    E432-436

    Polysorbates

    Fine bakery wares, milk and cream analogues, ice cream, desserts, sugar confectionery

    E460-469

    Celluloses, including carboxymethylcellulose

    Vitamin & dietary supplements, artificial sweeteners, meal replacements & other drinks, water-based ice lollies, pops & sorbets, meat substitutes

    E471

    Mono- and diglycerides of fatty acids

    Dairy-based ice cream and frozen yoghurt, margarine, cakes, pastries, frozen desserts, sandwiches and wraps

    E473-474

    Sucrose esters and sucroglycerides

    Gum, plant-based ice cream & frozen yoghurt, pastilles, gums, jellies & chews, plant-based drinks, snack/cereal/energy bars

    E475

    Polyglycerol esters of fatty acids

    Cakes, pastries & sweet goods, sweet biscuits/cookies, baking ingredients & mixes, frozen desserts

    E476

    Polyglycerol polyricinoleate

    Chocolate products, dairy-based frozen products, margarine & other blends

    E481-482

    Stearoyl lactylates

    Fine bakery wares, breakfast cereals, desserts, bread

    E491-495

    Sorbitan esters

    Cakes, pastries & sweet goods, baking ingredients & mixes, chocolate products

    What are common applications of emulsifiers in food?

    Bread

    It is possible to make bread without emulsifiers but the result is often dry, low in volume and easily stales.2 As little as 0.5% emulsifier added to the dough is enough to achieve an enhanced volume, a softer crumb structure and a longer shelf-life. There are two types of emulsifiers used in bread: dough strengtheners (e.g., diacetyl tartaric acid esters (E472e) and sodium or calcium stearoyl-2-lactylate (E481, E482)) and dough softeners (e.g., mono- and di-glycerides of fatty acids (E471)). Dough-strengthening agents make the dough stronger and result in bread with an improved texture and volume. Dough-softening agents allow obtaining a softer crumb structure and increased shelf-life.

    Chocolate

    All chocolate products contain 0.5% of lecithin (E322) or ammonium phosphatide (E442). These emulsifiers are added to provide the right consistency of the chocolate.1 As a result, the chocolate can be moulded into plates of chocolate, chocolate bars etc. If the chocolate has been stored at too high temperatures, its surface may appear dull or white. This is called ‘bloom’ which makes the product less attractive to the customer. Sorbitan tristearate (E492) can delay the development of bloom.1

    Ice-cream

    Ice-cream is one of the most complex foods we encounter, containing ice crystals, air, fat particles, and an unfrozen aqueous mix.2 Emulsifiers are added during thefreezingprocess, to promote a smoother texture and ensure the ice-cream does not melt rapidly after serving. They also improve freeze-thaw stability. Mono and diglycerides of fatty acids (E471), lecithin (E322) and polysorbates (E432, E436) are commonly used in ice-cream production. All this applies to other desserts such as sorbet, milkshake, frozen mousse and frozen yogurt as well.

    Margarine

    Emulsifiers give margarine the required stability, texture and taste.2 To ensure that the water droplets are finely dispersed in the oil phase, mono and diglycerides of fatty acids (E471) and lecithin (E322) are widely used. Citric acid esters of mono and diglycerides:

    • (E472c) prevent the margarine from splattering while polyglycerol esters
    • (E477) and lactic acid esters make up for the goodqualityof margarine used to bake cakes, for example.

    Processed meat

    Sausages dominate Europe’s processed meat industry. The main components of sausages are meat proteins, fat and water, which are bound together in a stable emulsion.2 Emulsifiers stabilise this emulsion and distribute the fat finely throughout the product. And in low-fat meat products, food additives are responsible for making them as pleasant as their full-fat counterparts. The food industry uses mono and diglycerides of fatty acids (E471) and citric acid esters (E472c) for manufacturing processed meat.

    Legislation

    Just like any other foodadditive, emulsifiers are subject to stringent EU legislation governing their safety assessment, authorisation, use and labelling.18 These legislations require all added emulsifiers, as all food additives, to be specified on the labels of products where they are used, either by their name or their corresponding E-number. Additionally, they must be preceded by the technological function (e.g., emulsifier: E466 or emulsifier: carboxymethylcellulose).

    Summary

    Emulsifiers are food additive molecules that act as a stabilizer for emulsions, preventing liquids that normally don’t mix from separating. Emulsifiers are abundant in the food supply, playing an important role in enhancing the appearance, texture, and shelf-life of many of the foods we consume today.

    What are emulsifiers and what are common examples used in food? (2)This article was produced in collaboration withFoodSafety4EUas part of a joint food additive campaign. FoodSafety4EU has received funding from the European Union’s Horizon 2020 Research and Innovation programme under Grant Agreement No. 101000613.

    References

    1. Cox, S., Sandall, A., Smith, L., Rossi, M., & Whelan, K. (2021). Food additive emulsifiers: a review of their role in foods, legislation and classifications, presence in food supply, dietary exposure, and safety assessment. Nutrition Reviews, 79(6), 726-41
    2. Hasenhuettl, G. L., & Hartel, R. W. (Eds.). (2008). Food emulsifiers and their applications (Vol. 19). New York: Springer.
    3. Zeisel, S. H. (1981). Dietary choline: biochemistry, physiology, and pharmacology. Annual review of nutrition (USA).
    4. EFSA Panel on Food Additives and Nutrient Sources added to Food (ANS), Mortensen, A., Aguilar, F., Crebelli, R., Di Domenico, A., Dusemund, B., ... & Woutersen, R. A. (2017). Re‐evaluation of E440i and E440ii as food additives. EFSA Journal, 15(7), e04866.
    5. Food Standard Agency. (2022). Approved additives and E numbers.
    6. EFSA Panel on Food Additives and Nutrient Sources added to Food (ANS), Mortensen, A., Aguilar, F., Crebelli, R., Di Domenico, A., Frutos, M. J., ... & Dusemund, B. (2017). Re‐evaluation of E 322 as a food additive. EFSA Journal, 15(4), e04742.
      What are emulsifiers and what are common examples used in food? (2024)

      FAQs

      What are emulsifiers and what are common examples used in food? ›

      Emulsifiers are added to processed foods like mayonnaise, ice cream, chocolates, peanut butter, cookies, creamy sauces, margarine, and baked goods to prevent the separation of their oil and water components. Emulsifiers also give these foods a smooth texture and increase their shelf life.

      What are common emulsifiers in food? ›

      Some common emulsifiers used in foods and beverages include:
      • carrageenan.
      • gelatin.
      • egg protein.
      • whey protein.
      • soy lecithin.
      • guar gum.
      • xanthan gum.
      • polysorbates.
      Jan 22, 2024

      What is an example of an emulsifier? ›

      It is also called emulgent. Surfactants such as detergents are one type of emulsifier. Surfactants are also referred to as surface-active agents. Some examples of emulsifiers are lecithin, soy lecithin, diacetyl tartaric acid ester of monoglyceride, Mustard, sodium stearoyl lactylate, and sodium phosphates.

      What is emulsification in food? ›

      1 Introduction. Emulsification is the process of dispersing two or more immiscible liquids together to form a semistable mixture. In food applications, these two liquids generally consist of an organic (oil) phase and an aqueous (water) phase that is stabilized by the addition of a food-grade emulsifier (surfactant).

      What are natural emulsifiers examples? ›

      Natural emulsifiers are usually derived from plant or animal sources. Common examples are lecithin, beeswax, cetyl alcohol, stearic acid and glyceryl stearate. These emulsifiers contain complex mixtures of lipids, fatty acids and other naturally occurring compounds.

      What food emulsifiers should you avoid? ›

      Try to stay away from products that contain sodium carboxymethyl cellulose (CMC), polysorbate-80 (P80), or carrageenan. These food emulsifiers have harmful effects on the gut microbiome. Not all food emulsifiers are bad for the gut microbiome.

      Are eggs emulsifiers? ›

      Egg yolk contains a number of emulsifiers, which is why egg yolks are so important in making foods such as hollandaise and mayonnaise. Many proteins in egg yolk can act as emulsifiers because they have some amino acids that repel water and some amino acids that attract water.

      Is Avocado an emulsifier? ›

      Avocado phospholipids form stable emulsions with high concentration of small droplets. Emulsions with avocado phospholipids are pseudoplastic fluids and present gel behavior. Avocado phospholipids can be used as emulsifier in oil-in-water emulsions.

      Is vinegar an emulsifier? ›

      Oil and Vinegar are essential in creating an optimal emulsion – where the two ingredients bind together so well that you can't separate them even when shaken vigorously. An optimal emulsion happens when you combine these ingredients in equal parts with a ratio of three parts oil to one part vinegar (3:1).

      Is honey an emulsifier? ›

      Egg yolks, mustard, and honey are examples of emulsifiers. They help the two liquids get along better. Creating recipes through this method is called a permanent emulsion because the ingredients come together and do not separate. The most common emulsions are salad dressings.

      What combine two ingredients that don t normally mix easily? ›

      What Does Emulsify Mean in Cooking? The standard emulsify definition is to combine two ingredients that don't normally mix easily. In cooking, this usually means an oil or a fat and water or a water-based substance like broth or vinegar.

      Is soy lecithin emulsifier bad for you? ›

      Soy lecithin is a "generally recognized as safe" (GRAS) food additive by the FDA and is safe for most people. Its various purported benefits are not backed by scientific evidence, but it is not a harmful substance that needs to be avoided.

      What is the emulsifier in mayonnaise? ›

      Mayonnaise is an oil in water emulsion and egg components are its emulsifier. Egg contributes to the emulsification, stabilization, flavor and color of mayonnaise.

      What foods are high in emulsifiers? ›

      Foods that commonly contain emulsifiers include pastries, cakes, milkshakes, ice cream, desserts, chocolate, bread, margarine, nut butters (the emulsifiers prevent the oil from separating out and sitting at the top), plus pre-made frostings and icings, ready meals…

      What is a healthy emulsifier? ›

      Milk is a great natural emulsifier. The proteins in milk, especially casein and whey, have the ability to bind both water and oil-based ingredients, making it an excellent emulsifying agent. In baking, milk is often combined with butter (an oil-based ingredient) to create a smooth and uniform batter.

      What are the best natural emulsifiers for food? ›

      Phospholipids obtained from milk, vegetable oils (such as soybean, rapeseed or sunflower), egg yolk, meat and fish are the most common emulsifiers used in food formulations. For example, lecithin, a mixture of phospholipids, is used in mayonnaise, creams, and sauces.

      What are the best natural food emulsifiers? ›

      Some common emulsifying agents used in cooking include:
      • Egg yolks.
      • Lecithin.
      • Mustard.
      • Honey.
      • Gums (such as xanthan gum and guar gum)
      Oct 26, 2023

      Is mayonnaise an emulsifier? ›

      Mayonnaise is an oil in water emulsion and egg components are its emulsifier. Egg contributes to the emulsification, stabilization, flavor and color of mayonnaise. Egg possesses high nutritional value and is comprised of 75 % water, 12.5 % protein, 12 % fat, and a small proportion of carbohydrate (Maghsoudi 2004).

      What are 3 different emulsifiers? ›

      What are different types of emulsifiers?
      E-numbersSubstance/class
      E322Lecithin
      E407Carrageenan
      E412Guar gum
      E415Xanthan gum
      8 more rows
      Oct 1, 2022

      What is a substitute for emulsifiers in food? ›

      The following can be used as an emulsifier alternative:
      • Transglutaminase (TGase)
      • Plant protein.
      • Hydrocolloids.
      • Maple fiber.

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