What Is Ceviche, and How Is It Made? (2024)

Ceviche is a popular Latin American dish made by macerating raw fish and seafood in an acidic liquid like citrus juice along with ingredients such as chiles, onions, and herbs. The acid in the marinade denatures the proteins in the fish, causing it to become opaque and producing a firm, flaky texture, similar to when it's cooked with heat.

Fast Facts

  • Raw fish and seafood macerated in citrus juice
  • Popular throughout Central and South America
  • Often includes chiles and onions
  • Can be made from raw fish, shellfish, and shrimp

What Is Ceviche, and How Is It Made? (1)

What Is Ceviche?

The word ceviche (pronounced "seh-VEE-chay") refers both to the food itself as well as the method for preparing it. Different countries in South and Central America have different spellings for the word, with seviche or cebiche being some of the most common variants. And each country puts its unique spin on the dish, whether by using different fish or seafood or by what sorts of ingredients are used to prepare the marinade.

In general, though, ceviche is made by macerating chunks or slices of raw fish, shellfish, or shrimp in an acidic marinade, usually comprising some sort of citrus juice, commonly lime or lemon, but also including orange, bitter orange, or other citrus fruits that are native to the region.

How it works is that the acid in the marinade produces changes in the appearance and texture of the proteins. The proteins in fish and seafood are made up of long chains of amino acids, which, when exposed to acid, break apart and arrange themselves into different configurations, forming new bonds with nearby proteins. This is called "denaturing" the proteins, and it's most commonly done by cooking with heat.

With ceviche, the fish undergoes some of the changes that take place during regular cooking, such as changing color, going from translucent to opaque, and becoming firmer and flaky, but without the use of heat. This means that even though it changes the color and texture of the fish or seafood, it doesn't change the flavor, as happens when cooked using heat, so it retains its fresh, raw flavor.

Another thing that happens when proteins are denatured is that they release water, and in the case of ceviche, that means that the fish's natural juices are released, where they mingle with the citrus juice and other ingredients to form a sort of super-flavorful broth.

Varieties

Ceviche is popular throughout Latin America. Here are a few of the most common variations, and the countries where each one originates.

Peruvian Ceviche: Peruvian ceviche is traditionally made with sea bass, combined with lime juice, onions, chiles, along with cooked sweet potatoes and corn on the cob.

Ecuadorian Ceviche: This variation traditionally features shrimp marinated in a tomato-based sauce along with lime juice, bitter orange, and salt, and served with toasted corn kernels resembling popcorn.

Mexican Ceviche: The classic Mexican ceviche is made from fish such as mahi-mahi, tilapia, sea bass, red snapper, scallops, and shrimp, marinated in lime juice, along with tomatoes, onions, cilantro, tomatillos, avocados, olives, and cucumbers, and served with tortilla chips.

How to Make Ceviche

Making ceviche starts with the freshest fish and seafood you can find. This is for the sake of flavor as well as food safety, since marinating in acid doesn't kill the bacteria that cause food poisoning as effectively as cooking does.

Next, slice or dice your fish and seafood into small slices or chunks, which gives it more surface area for the acid to act upon. Getting the pieces fairly small is actually an important part of the process. If left in the marinade too long, the fish can take on a chalky texture, and eventually fall apart. Usually, beyond 30 minutes you're in danger of overcooking it. So you want your pieces to be small enough so that after 15 to 20 minutes, the outer parts will be firm and opaque while the center is still translucent. Around 1/4 of an inch is about right.

Snapper, sea bass, halibut, mahi-mahi, and tilapia are popular fish for making ceviche, as are shrimp, scallops, squid, and octopus. Other ingredients often include onions, chiles, cilantro, tomatoes, avocado, corn, sweet potatoes, as well as passion fruit, coconut milk, celery, and mango.

Lastly, with ceviche, once your seafood has reached your desired state of doneness, you need to serve it right away. Holding it for later, even in the refrigerator, won't work, as those acids will continue doing their thing for however long you leave them.

What Is Ceviche, and How Is It Made? (2)

What Is Ceviche, and How Is It Made? (3)

What Is Ceviche, and How Is It Made? (4)

What Is Ceviche, and How Is It Made? (5)

What Is Ceviche, and How Is It Made? (6)

Ceviche Recipes

Here are a few examples of classic ceviche recipes from around Latin America.

  • Aguachile
  • Classic Peruvian Ceviche
  • Mexican Shrimp Ceviche
  • Ecuadorian Shrimp Ceviche

Storage

You might wonder what to do with any leftover ceviche you might happen to have. Can you store it? Freeze it? Unfortunately, the answer is no, for a couple of reasons.

Firstly, marinating in acid does not kill the bacteria that cause spoilage or food poisoning the way that cooking with heat does. Which means that simply storing your leftover ceviche in the fridge will allow those bacteria to continue to multiply. Secondly, the acids in the marinade will continue to denature the proteins in the fish, so within a few hours the fish will be dry, chalky and falling apart. Your best bet, then, is to make sure you don't prepare more ceviche than you can finish in a single sitting.

A Collection of Ecuadorian Recipes

What Is Ceviche, and How Is It Made? (2024)

FAQs

What is ceviche usually made of? ›

The classic Peruvian ceviche is composed of chunks of raw fish, marinated in freshly squeezed key lime, with sliced onions, chili peppers, salt and pepper. Corvina or cebo (sea bass) was the fish traditionally used.

Is ceviche cooked or raw? ›

At its core, Ceviche is as simple as tossing raw fish with lime juice, then leaving it for 5 minutes to let the acid “cook” the fish, making it turn white on the surface, but still raw inside.

Is ceviche healthy or unhealthy? ›

In summary, ceviche is a nutritious and flavorful dish that can be a valuable addition to a weight loss diet. Its low-calorie content, rich protein sources, and abundance of vitamins and minerals make it an ideal choice for those looking to shed extra pounds.

What does ceviche taste like? ›

What does ceviche taste like? Common descriptors of traditional Peruvian ceviche are refreshing, light, clean, bright, spicy and delightfully acidic. While the portions can be relatively small, the richness and nutritional content make for a super satisfying dish.

Is bacteria killed in ceviche? ›

Experimental results from multiple studies reveal that although lime juice provides an acidified environment for seafood in ceviche dishes, it is inadequate to kill or inactivate all forms of pathogens and parasites that may be present in fish and molluscan shellfish used in ceviche.

How long should ceviche marinate? ›

Depending on the size of the fish pieces, you will need at least 30 minutes and normally an hour for the citrus to “cook” the fish. Two hours is fine, but beyond that the ceviche, while still good, becomes more of a pickled fish thing. It's a subtle difference, but you can taste it.

How long to let ceviche sit in lime juice? ›

The fish will begin to cook immediately, however, because citrus is acidic it is not being being cooked by heat but the citrus juice from the lime. This process will take anywhere from 15-20 minutes. You can leave in the lime juice longer as it will cook the fish more thoroughly. Overcooking isn't an issue.

What is ceviche called in English? ›

Ceviche is often spelled 'cebiche', or 'seviche', which could easily be a mash up of the medieval Spanish 'cebo', a word that described both fish bait and fish eaten as food, and 'escabeche', which some historians think may have travelled to South America with Moorish cooks accompanying Spanish conquistadores, often as ...

What is the proper way to eat ceviche? ›

Ceviche goes well with tortilla chips, tostadas or plantain chips. You can also use toasted pita bread, or simply eat it with a spoon. Pair the ceviche with light-colored beer or a fruity white wine like Sauvignon Blanc.

Is it common to get sick from ceviche? ›

You may have read or heard somewhere that the lime or lemon juice in ceviche “cooks” the fish and makes it safe. This is not true. The fish in ceviche is uncooked. Raw fish can lead to food poisoning and pregnant women are much more likely to get sick than anyone else.

Can you eat ceviche to lose weight? ›

According to health professionals, ceviche may be an effective weight-loss choice. It is low in fat and calories but has a lot of protein. One must also consider the health benefits of the vegetables used in ceviche. Because they are rich in antioxidants, veggies can assist in the battle against free radicals.

How safe is shrimp ceviche? ›

While citrus juice has antimicrobial properties, it doesn't fully “cook” the crustacean in the same way as, say, poaching. Like sushi, ceviche is totally safe as long as the shrimp is fresh and free of any harmful bacteria or parasites.

What fish is best for ceviche? ›

Fish Ceviche Ingredients

Fresh White Fish – for this recipe, you'll want to find fresh, flaky white fish. We used halibut, but redfish, mahi-mahi, snapper, trout, and cod are all great choices too. Lime Juice – you'll need 1 cup of lime juice for your ceviche.

Why does my ceviche taste weird? ›

Mistake #2: Squeezing your citrus too hard

Acid is a crucial ingredient in ceviche, and while it may be tempting to try and squeeze every last bit out of your lemons or limes, that approach may result in a bitter flavor.

What country has the best ceviche? ›

Peruvians, with their big Japanese Nikkei influences, pride themselves in larger cuts of fish in their ceviche. The chiles that are used in their preparation are the powerfully spicy, bright, and fruity aji peppers and it makes for an addictive forkful.

What is Mexican ceviche made of? ›

Ceviche is loaded with shrimp, avocado, tomatoes, cucumber, and cilantro; all marinated in fresh lime juice. You can use raw shrimp or cooked shrimp meat for this Mexican shrimp co*cktail. Using cooked shrimp meat cuts down the marinating time significantly which is why we prefer it.

What is the liquid in ceviche called? ›

Then there are other ingredients that ceviche cannot miss: coriander, red onions and chilli peppers. Peruvian cevicherías also make something called “leche de tigre” (tiger's milk) which is a liquid made with lime juice, red onion, celery, chilli peppers, coriander and pieces of fresh fish.

What is the most common fish used in ceviche? ›

Fish Ceviche Ingredients

Fresh White Fish – for this recipe, you'll want to find fresh, flaky white fish. We used halibut, but redfish, mahi-mahi, snapper, trout, and cod are all great choices too. Lime Juice – you'll need 1 cup of lime juice for your ceviche.

How is ceviche traditionally served? ›

It is always served with boiled and spiced camote (sweet potato), choclo (Peruvian large kernel corn either on the cob or off), and cancha (toasted chullpi corn). It can also include shrimp or squid, known as ceviche mixto. It may also be served with boiled yuca.

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