What is the best diet for a diabetic? | Kauvery Hospital Chennai, Trichy, Hosur, Salem, Tirunelveli (2024)

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What is the best diet for a diabetic? | Kauvery Hospital Chennai, Trichy, Hosur, Salem, Tirunelveli (2024)

FAQs

What is the hospital diet for diabetics? ›

Healthy Food Choices for Diabetes
  • Eat meals at regular times and try not to skip meals.
  • Use a plate to plan meals – half-plate of vegetables, quarter-plate of meat and quarter-plate of starch. ...
  • Drink plenty of water, coffee or tea without added sugar. ...
  • Ask your dietitian about using regular sugar and sugar replacements.

Which South Indian dish is good for diabetes? ›

Pesarattu (Green Gram Dosa): Packed with fibre and protein, pesarattu is a nutritious option for those with diabetes. Made from green gram, it not only supports blood sugar control but also provides a warm and heart start to your day. Pair it with a mint chutney for added flavour and health benefits.

What is the best diet for a diabetic to go on? ›

The American Diabetes Association (ADA) reports that a Mediterranean diet, a dietary plan high in polyunsaturated and monounsaturated fats may improve blood sugar management and blood lipids in people with diabetes. Certain fish are a rich source of both polyunsaturated and monounsaturated fats. These are: salmon.

Which meal is good for diabetic patient? ›

Nonstarchy vegetables—such as leafy greens, peppers, carrots, or green beans—should make up half of your plate. Carb foods that are high in fiber—such as brown rice, whole grains, beans, or fruits—should make up one-quarter of your plate.

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