What Should You Not Cook In An Air Fryer? | Innoteck (2024)

Pinterest is full of mouth-watering recipes that make you want to switch your air fryer on every day. However, some foods are best left to traditional cooking methods. After all, an air fryer is supposed to improve your meals, so you want to get the best results possible, right?

Can you air fry everything?

While an air fryer will essentially ‘cook’ anything you put into it, there are some foods that won’t taste good or be cooked properly and will leave you with a considerable mess to clean up. So think of it more as, just because you can air fry it, that doesn’t mean you should.

What cannot be cooked in an air fryer?

Here are ten foods we highly recommend you keep out of your air fryer:

  1. Wet batter

Air fryers are heralded as a fantastic alternative to deep fryers. You get the same tasty outcome but with far fewer calories. Plus, much less oil is used and then thrown away, which is kinder to your bank balance.

With that said, wet batter is a huge no-no if you’re looking for that deep-fried texture. That’s because an air fryer simply won’t cook the outside of the batter instantaneously, as deep-frying does. So instead, you’ll end up with all the batter dripping off your food and puddling on the bottom of your air fryer…not very appetising.

  1. Entire chickens (with one exception)

Yes, air frying can achieve that golden crispiness you want in a Sunday roast, but the problem with trying to cook a whole chicken is, quite simply, that some air fryers aren’t quite big enough.

Even if you can squash your chicken in, you’ll be stopping the air from circulating correctly. As a result, you’ll likely end up with a chicken that’s dry, has burnt bits and is unevenly cooked.

There is a solution, though. There are air fryer models that come with a rotisserie function. This will give you more than enough room to roast a delicious, juicy chicken.

If your air fryer doesn’t have this function, you’ll have to stick to cooking your whole chicken in your oven for the best results.

  1. Rice and pasta

There are some delicious looking recipes out there for air-fried pasta and rice, but the fact is that an air fryer isn’t designed to cook these foods from scratch. That means that you’ll have to pre-cook them before using your air fryer, which, let’s face it, means a lot more cleaning up to do. Take our advice and save your air fryer for food that will cook incredibly well and save you time.

  1. Light foods

And by that, we mean things like leafy greens. The simple reason is that the beautiful even cooking you can expect from your air fryer comes from the air and heat circulation and your food staying on the bottom of your air fryer so it can be heated from various angles.

Try to cook light foods this way, and you’ll find that it just flies around the device, resulting in an uneven cook. The same is true of dry herbs; while some will stick to your food, the rest will be blown about; what a waste of delicious ingredients.

  1. Lots and lots of food

OK, this isn’t a food item per se; however, it is a common mistake made by air fryer owners. To get the most out of your device, give your ingredients lots of space. This means better air and heat circulation and better results all round. Check how much food your device can stand and stick to that, or even cook slightly less for even better air circulation.

If you need to cook a considerable amount of food, simply air fry in batches. We appreciate that it will take longer, but the results will be more than worth it.

  1. Popcorn

Is there anything better than throwing popcorn kernels into a pan, adding butter before putting the lid on and giving it a good shake over the stove until you hear that sensational popping sound? Not to mention the delicious smell and ability to add your own seasoning.

Home-cooked popcorn is so much better than store-bought, but don’t take the chance of throwing your kernels into your air fryer. Remember what we said about light foods? Well, the same thing applies to foods that pop about when heated. So keep it on the stovetop for the best results.

  1. Steak

What makes the perfect steak? Well, that’s up for debate. But what can be agreed is that a steak should be evenly cooked, have fantastic char marks, be just juicy enough for your preference and look so good it makes your mouth water.

When you try to cook steak in an air fryer, you miss out on that beautiful char and are more than likely going to end up with a nicely fried top and a soggy bottom, which nobody likes. Even if you turn it over and watch it like a hawk, it isn’t easy to get it right through this cooking method.

  1. Cake

Many bakers have come to rely on their air fryers for consistently tasty cookies, but try to bake a cake, and you’ll likely come into problems. Cake is essentially a wet batter and, as we’ve learnt from point one of this post, isn’t a good idea for air frying. That’s not to say it’s impossible, but it’s not worth the hiccups as you find your way.

The only real benefit you’ll get from air frying a cake is swapping out the buttered cake tin for oil. But is that worth all the extra hassle of sopping up drips or chiselling off stuck cake batter? We don’t think so.

  1. Cheese

You might be able to get away with it if the cheese is heavily breaded, but if you’re thinking about making a toastie in your air fryer, think again. Even if your air fryer has a drip tray, ask yourself the question – am I going to have the best experience cooking it this way? – chances are, you won’t, especially when a sandwich maker is going to give you oozy cheesy toasties with those crunchy bits on the side – yum!

  1. Sardines

Air fryers make delicious, healthier food. However, a study suggested that air frying reduces the amount of ​​poly-unsaturated fats and raises cholesterol oxidation in sardines.

We love the health benefits that come from air frying but recommend choosing a different method of cooking your sardines.

Air frying is a fantastic way of cooking delicious, healthier food. And while many hacks can help you make the most out of this wonder device, that doesn’t mean that it’s the best method for cooking absolutely everything. Instead, your cooking devices should be used to get the most out of your food.

What Should You Not Cook In An Air Fryer? | Innoteck (2024)

FAQs

What Should You Not Cook In An Air Fryer? | Innoteck? ›

Air fryers are designed to cook dry foods, and rice and other grains need to be cooked in water. Even with an insert that can hold water, the air fryer likely won't get hot enough for the water to boil and cook the grains, resulting in a mushy mess.

Is there anything you cannot cook in an air fryer? ›

Air fryers are designed to cook dry foods, and rice and other grains need to be cooked in water. Even with an insert that can hold water, the air fryer likely won't get hot enough for the water to boil and cook the grains, resulting in a mushy mess.

What are the best foods to cook in an air fryer? ›

Veggies like broccoli, Brussels sprouts, potatoes, zucchini, mushrooms & onions, and cauliflower all turn out incredible in the air fryer. You can also make your main dish IN the air fryer. It works magic with proteins like tofu, chicken drumsticks, meatballs, pork chops, fried chicken… even steak.

Can you put aluminum foil in an air fryer? ›

Foil is safe to use in an air fryer so long as you follow three basic rules: never let foil touch the heating element; make sure the foil is weighted so it doesn't blow around the basket; and avoid contact with acidic ingredients, which can cause the foil to leach onto your food.

Can you put raw meat in an airfryer? ›

It is safe to cook raw meat in the air fryer if it is fully defrosted, seasoned, and monitored. Some fully cooked foods, including chicken tenders or fries, can be placed frozen in the air fryer. However, with raw meat, it's recommended to thoroughly defrost to allow more even cooking and a tasty final product.

What is the downside of air fryers? ›

What are Disadvantages of Using an Air Fryer? Air fryers vary in the amount of foods they can hold, but usually do not have a large capacity. Air fryers may not be convenient when cooking for large groups.

Why are people getting rid of their air fryers? ›

While air fryers are popular, the most expensive models can start to get a little pricey which could undermine their status as a budget item. Many people came out for halogen ovens as the better option.

What is the first thing I should cook in my air fryer? ›

Crumbed Chicken Tenderloin

This top-rated chicken dish only takes four ingredients and 30 minutes, so it's the perfect beginner air fryer recipe.

What do chefs think of air fryers? ›

'From a chef's perspective, air fryers can be a great gift option. They have become popular due to their ability to provide a healthier cooking alternative to deep frying. Air fryers use hot air circulation to cook food, requiring little to no oil, which can result in crispy and delicious results.

What is the best meat to cook in the air fryer? ›

As with all dry-heat cooker methods (grilling, broiling, pan frying and oven roasting), tender beef cuts perform best in the air fryer. Those cuts include Top Sirloin, KC Strip, Ribeye, Tenderloin and Tri Tip. Ground beef also can be easily prepared in an air fryer.

What is the best thing to put on the bottom of an air fryer? ›

Parchment paper is good for food that might stick to the basket, like chicken wings, making clean up a bit easier. If you're tempted to use parchment every day or are simply waste-conscious, consider instead a silicone liner for air fryers. They're reusable and dishwasher safe, cutting down on both waste and worry.

Can you put a paper towel in an air fryer? ›

Airflow is essential to the machine, so while a paper towel is useful for cleaning, it should not be used while cooking food in the air fryer. It can restrict the airflow of the machine and even catch fire. It's important to remember that the air inside the air fryer can get very hot.

Is parchment paper safe in an air fryer? ›

Parchment paper is a safe and effective liner to use in the air fryer. To avoid safety hazards, weigh down the paper with food and keep away from the heating element. Parchment paper can be heated up to roughly 450 degrees Fahrenheit.

What cannot be cooked in an air fryer ninja? ›

7 Foods You Should Never Cook In Your Air Fryer
  1. Wet Batters. Those beer-battered onion rings, fries, fish cutlets, plus tempura veggies and more are not well suited for a crisp in the air fryer. ...
  2. Cheesy Items. ...
  3. Large, Bone-In Meat Cuts. ...
  4. Baked Goods. ...
  5. Greens. ...
  6. Raw Rice and Other Grains. ...
  7. Too Much of Anything.
Apr 14, 2023

Why should you not cook red meat in an air fryer? ›

Air fryers can cook red meat to medium-rare relatively quickly, but the outside won't brown at the same pace to balance it out, so your patties will end up overcooking.

What material can you not put in an air fryer? ›

Avoid using plastic or paper containers, as they can't handle high heat and might release toxic chemicals. Water, wet food, heavy sauces, and stews are also a no-go. What type of container can I put in an air fryer? You're safe with oven-proof materials like glass, ceramic, silicone, and metal.

Can everything be cooked in an air fryer? ›

Can you air fry everything? While an air fryer will essentially 'cook' anything you put into it, there are some foods that won't taste good or be cooked properly and will leave you with a considerable mess to clean up. So think of it more as, just because you can air fry it, that doesn't mean you should.

Which air fryers should be avoided? ›

These not-so-hot air fryers will leave you underwhelmed.
  • The Cuisinart Express Oven Air Fry received the lowest score in our air fryers test.
  • Brains over beauty: the Kitchen Couture air fryer.
  • You get what you pay for with the cheap Kmart Anko 9L Twin Air Fryer AFD2906.
Jul 11, 2024

Why don t chefs like air fryers? ›

Air Fryers Reduce Taste Quality

It has numerous benefits and can cook food efficiently. However, the taste can be subpar compared to other cooking methods available at the commercial level. People traditionally enjoy the authentic taste of conventionally fried or deep-fried food items.

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