What Would Jesus Eat? (2024)

From time to time I wonder if I will ever run out of suitable topics to address in our Window on the World. But not to worry: before I get a chance to panic I run across a book like What Would Jesus Eat? by Dr. Don Colbert. And in case you’re wondering, no, I’m not making this up.

I started preparing these remarks on Wednesday night while eating a yummy piece of chocolate chip cookie pie. I turned on my computer, took a large bite of dessert, and then picked up the book. As I chewed my pie, the words on the cover sounded confrontational: What Would Jesus Eat? Well, what would Jesus eat? Would he eat chocolate chip cookie pie, or not? And if not, then would it still be okay for me to have some?

At the beginning of his book, Dr. Colbert refers to the recent WWJD fad in the evangelical church: What Would Jesus Do? If we’re supposed to love the way that Jesus loved and live the way he lived, shouldn’t we eat the way he ate? As Dr. Colbert points out, “We seek to follow Jesus in every other area of our lives. Why not in our eating habits?” [Don Colbert, What Would Jesus Eat? The Ultimate Program for Eating Well, Feeling Great, and Living Longer, Nashville, TN: Thomas Nelson, 2002, p. ix]. Well, I’ll tell you why: Because whereas the Bible explicitly tells us to live like Jesus (e.g., Phil. 2:5; 1 Pet. 2:21) and love like Jesus (e.g., 1 John 4:7-12), it says nothing about eating like Jesus.

Dr. Colbert disagrees. In answer to the question, “[D]id Jesus actually teach anything about nutrition or how we should eat?” he writes, “My contention is that He did–not necessarily by what He said, but by what He did. There are hundreds of examples throughout the Bible of practices related to healthy eating. Jesus embodied them fully in His lifestyle” [p. x]. To be specific, Jesus drank water and wine, ate only whole grain bread, abstained from pork and shellfish, and ate large quantities of healthy foods like olive oil, grapes, figs, pomegranates, various kinds of vegetables, and fish. This is “the Jesus way of eating” [p. xv].

The author draws some obvious contrasts between the foods that Jesus ate and all the unhealthy things we eat today, especially fast food. Before we dig in, we should ask ourselves, “Would Jesus eat this?” By way of answer, Dr. Colbert says, “Let me assure you, Jesus did not eat processed foods, too much sugar, or food additives… . [I]f dietary laws… were being issued by God today, there would be a ‘thou shalt not’ attached to processed foods high in sugar, hydrogenated fat, salt, or additives” [p. 7].

The real question is whether Jesus intended his eating to be exemplary. I think the answer is no. Of course Jesus didn’t eat hot dogs or Tasty Cakes, but that’s beside the point. He didn’t wear Birkenstocks or drive a Jaguar, either. He traveled, dressed, and ate in ways that were common to the people of his time and place. If Jesus had come in our day, he probably would have ridden the subway and worn khakis. He might even have eaten at McDonald’s, sometimes. But these are not matters of absolute moral principle.

One way to prove this point is to consider all the people in the world who don’t have fig trees or who don’t live by the sea. How are they supposed to eat what Jesus ate? Then there all the healthy foods that Jesus didn’t eat, but that we probably should, like soybeans. This is a source of consternation for Dr. Colbert, who writes, “Unfortunately, soybeans were not available in Israel at the time of Jesus. Had they been, I feel certain that Jesus would have eaten them regularly” [p. 77].

There are some general biblical principles that should affect the way we eat. The Bible warns us not to eat like pigs. It says, “Do not join those who drink too much wine or gorge themselves on meat, for drunkards and gluttons become poor, and drowsiness clothes them in rags” (Prov. 23:20-21). The Bible also tells us to exercise good stewardship, which includes taking care of our bodies. To that end, it would probably be healthy for us to follow most of Dr. Colbert’s advice.

However, like a lot of things in life, God leaves what we eat pretty much up to us. We need to understand that God does not give us detailed instructions for every area of life. He has given us basic moral principles to guide our conduct, but many of the things we do day by day are left to our own judgment. What Would Jesus Eat? would be a better book if it realized this and simply presented its findings as sound nutritional advice, without using Jesus to market the diet.

It would be tempting to dismiss What Would Jesus Eat? as another passing fad. However, it is important to point out that as Christians we are not required to follow a special diet. There were food laws in the old covenant. Presumably, the things God told the Israelites it was okay to eat were healthy. However, good nutrition was not the purpose of those regulations. Instead, they were designed to teach people the holiness of God.

Now that Christ has come, all foods have been declared clean (Mark 7:19). There are no food laws in the gospel. Everything is for our enjoyment, provided we “receive it with thanksgiving” (1 Tim. 4:4). This gives us the freedom to make our own decisions about what to eat, and what not to eat. But if we make our diet a matter of spiritual principle, we run the risk of adding a human law to the grace of God. This is why the Bible warns us that teachers who order us “to abstain from certain foods, which God created” (1 Tim. 4:3) have abandoned the faith.

So what would Jesus eat? I don’t know, because with relatively few exceptions, the Bible doesn’t say. The one thing I know for certain is that whatever I do eat–including, on occasion, chocolate chip cookie pie–should be eaten to the glory of God.

What Would Jesus Eat? (2024)

FAQs

What kind of food would Jesus have eaten? ›

To be specific, Jesus drank water and wine, ate only whole grain bread, abstained from pork and shellfish, and ate large quantities of healthy foods like olive oil, grapes, figs, pomegranates, various kinds of vegetables, and fish. This is “the Jesus way of eating” [p.

What foods sustain and satisfy Jesus? ›

That Jesus said His food was to do the will of God shows us just how much serving His Father satisfied Him. Christ could not maintain His life apart from accomplishing the mission given to Him; it was more important to Him than bread and brought Him more joy than anything else.

What does Jesus say we should eat? ›

Later, in the New Testament, Jesus swept away these rules and “declared all foods clean” (Mark 7:18-19): “There is nothing outside the man which can defile him if it goes into him; but the things which proceed out of the man are what defile the man.”

What meat did Jesus not eat? ›

Jesus was a Jew and Jews ate a variety of meats except for what they considered unclean animals (pork, snake, shellfish, etc.). Jesus was not an exception. In Luke 22:7-8, which discusses The Last Supper, it says: “Then came the day of Unleavened Bread on which the Passover lamb had to be sacrificed.

What was Jesus' favorite drink? ›

Jesus seems to have loved wine and had a reputation for drinking wine. The Synoptic Gospels repeat, “The Son of Man came eating and drinking, and they say, 'Behold, a gluttonous man and a wino, a friend of tax-gatherers and sinners!

What does God want you to eat? ›

"And God said, Behold, I have given you every herb-bearing seed, which is upon the face of all the earth, and every tree, in the which is the fruit of a tree yielding seed; to you it shall be for food." In the second chapter of Genesis (2:16-17) vegetarianism is re-affirmed as people's spiritually proper diet.

Did Jesus say you can eat pork? ›

It's not. In the Old Testament, it was for the Jewish people. They were not allowed to eat pork. or a bunch of other things like shellfish. But for us, in the New Testament, Jesus said, now, all foods are clean.

What did Jesus use to feed? ›

The Feeding of the 5,000 is also known as the "miracle of the five loaves and two fish"; the Gospel of John reports that Jesus used five loaves and two fish supplied by a boy to feed a multitude.

What does God say you shouldn't eat? ›

for you are a people holy to the LORD your God. Out of all the peoples on the face of the earth, the LORD has chosen you to be his treasured possession. Do not eat any detestable thing. the deer, the gazelle, the roe deer, the wild goat, the ibex, the antelope and the mountain sheep.

What foods can Christians not eat? ›

Christian dietary laws vary between denominations. The general dietary restrictions specified for Christians in the New Testament are to "abstain from food sacrificed to idols, from blood, from meat of strangled animals".

Does God want us to eat meat? ›

To Noah and his descendants God said, “Every moving thing that lives shall be food for you. I have given you all things, even as the green herbs” (Genesis 9:3). And so, from Noah on, mankind, the godly as well as the ungodly, were given God's permission to eat flesh, that is, meat and fish and so on.

What is the healthiest food in the Bible? ›

Some of today's healthiest known foods were part of the biblical diet. These include olives, olive oil, pomegranates, grapes, goat milk, raw honey, lamb, and bitter herbs. Scripture also contains a few accounts of people eating highly unusual and supernatural foods.

What was God's favorite food? ›

“God's favorite food is bread because he saved the Israelites with manna (a kind of bread),” says Emily, 12. “And, he had the Passover with his disciples sharing the bread, which was the symbol of his body. That was the last food he ate before he died on the cross to save us from our sins.”

What was the most common food in Jesus' time? ›

The daily diet of the ordinary ancient Israelite was mainly one of bread, cooked grains, and legumes. Bread was eaten with every meal.

Would Jesus eat fast food? ›

And he probably wasn't too fussy about what he ate. He even did some fast food eating himself one time, when he and his disciples were going through a grain field and ate of the grain on the run. Here's the thing – Jesus would eat with us.

Did Jesus eat fish for breakfast? ›

Indeed, in John 21:1-14, Jesus is pictured preparing a breakfast of fish and bread for the disciples on the shore of the Sea of Galilee following his resurrection. That text implies rather simply that Jesus ate some of this breakfast himself.

Did Jesus eat raw fish? ›

The Bible says nothing about the fish being cooked already or were they raw? It was likely, since the young boy had them, they were dried fish, probably salted. That was one of the ways that they handled food. (John 6:9) 9 “Here is a little boy who has five barley loaves and two small fish.

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