Broening: Bring out cauliflower’s hidden sweetness with caramelizing (2024)

Fall is the season for the brassica family, that large group of vegetables that includes cabbage, broccoli, Brussels sprouts, kohlrabi and cauliflower. The word “cauliflower” comes from the Latin words “calvo” for “cabbage” and “fiore” for flower. So cauliflower has some of the mustardy, funky flavor and strong aroma of all cabbages, and it has the florettes that make it visually so appealing.

If you like the cabbage-like flavor of cauliflower, then boiling it is the best way to bring that flavor out. If you want to tame those cabbage aromas, the best thing to do is to caramelize the cauliflower. This is true of any vegetable — boiling it will give you a flavor closer to the raw flavor, which means more bitterness and more astringency. Caramelizing it will bring out its hidden sweetness.

This light, vibrant roasted cauliflower salad is a recipe I developed for the fall menu at Duo. We have members of the brassica family all over the menu—steamed savoy cabbage used to make rolls filled with rice and mushrooms; boiled cabbage in a barley salad; Brussels sprouts leaves in a beef tongue broth and as garnish for elk; and a broccoli pesto on a grilled chicken breast.

Though this salad isn’t exactly traditional, it owes something to flavors of Southern Italy, especially the combination of red pepper, raisin, parsley and chili flakes.

Roasted cauliflower should be served fresh — once it’s been refrigerated it doesn’t have the same flavor and texture it has minutes out of the oven.

Roasted Cauliflower salad

Roasted Cauliflower Salad With Roasted Peppers and Golden Raisins

Makes about 6 servings.

Ingredients

2 quarts cauliflower florettes

6 tablespoons extra-virgin olive oil

Salt and freshly ground pepper

1 tablespoon coriander seeds

1 roasted bell pepper, julienned (about a half cup, jarred)

2 tablespoons finely diced red onion

4 tablespoons golden raisins

1 cup parsley leaves, rinsed and dried

Pinch chile flakes

4 tablespoons coarsely chopped bread crumbs

Juice of 1 lemon

Directions

Preheat oven to 400 degrees.

Toss the cauliflower in 2 tablespoons of the olive oil and season with salt and pepper. Spread onto a small baking sheet and roast about 20 minutes until caramelized but still al dente. Reserve at room temperature.

In the same oven, place the coriander seeds in a small skillet and roast about 1 minutes. Remove and coarsely crush the coriander with a mallet or the bottom of a skillet. Set aside.

Place the cauliflower, bell pepper, red onion, coriander seeds, raisins, parsley leaves, chili flakes and bread crumbs in a mixing bowl.

Sprinkle the salad with the remaining olive oil , the lemon juice, and salt and pepper to taste. Serve at room temperature.

Broening: Bring out cauliflower’s hidden sweetness with caramelizing (2024)

FAQs

How do you reduce the bitterness in cauliflower? ›

Another way to reduce the bitterness is by lightly blanching cauliflower. Place the cauliflower florets in a bowl, cover with boiling water for about 45 seconds. Drain and rinse in cold water to stop the cooking process.

How to stop cauliflower from going brown? ›

Seal in GladWare® food protection containers. Place whole cauliflower heads inside Glad® ClingWrap (loosely) or Glad® Zipper Bags. Add air holes for circulation. Wrap whole cauliflower heads in Glad® ClingWrap (loosely) or place in Glad® Zipper Bags.

Why do you soak cauliflower before cooking? ›

If you're planning to roast the cauliflower whole or slice it into steaks, slice off the thick stem at the base. Drop the whole cauliflower head upside-down into cool, salted water. Let it soak for 10 to 15 minutes to remove dirt, residue and bugs.

How to mask the taste of cauliflower? ›

Other successful pairings that enhance the faint cauliflower flavor and mask the noxious aroma are extra-virgin olive oil, mild aged vinegar, garlic, oily herbs such as thyme, savory and rosemary, and pungent cheeses.

Why is my steamed cauliflower bitter? ›

When you overcook them you release more aromatic compounds and aromas. Also, you may be sensitive to phenylthiocarbamide (PTC). Similar compounds exist in cruciferous vegetables and therefore for some people they can taste radically bitter while for others there's no noticeable bitter taste.

How do you neutralize bitterness? ›

The Fix: Balance bitter flavors by introducing something salty, sweet, or sour. For naturally bitter foods such as kale, you can soften the flavor by add a lemony vinaigrette, Parmesan cheese, and pomegranate seeds. You can also elevate kale by tossing it olive oil and salt, then roasting it in the oven until crispy.

Does cauliflower absorb flavor? ›

Roasted cauliflower will absorb any seasoning you use, bring out lots of flavor and sweetness, and remain a go-to vegetable for many meals to come.

Should cauliflower be steamed or boiled? ›

Cooked cauliflower florets keep their shape best when steamed (5-10 mins) – remember to place them upright in the steamer. It can also be boiled (takes 5-10 mins for florets; around 10 mins for a whole cauliflower). For both cooking methods, test regularly with the tip of a knife to make sure they don't overcook.

What do you soak cauliflower in to get bugs out? ›

The salt and vinegar mixture will suck out all the dirt and bugs hidden inside the crevices of the cauliflower and leave you with a clean vegetable that is safe for eating. Once you toss the mucky water out, chop your cauliflower and rinse it in clean water before you get down to cooking it.

What does adding lemon juice to cauliflower do? ›

Helps retain color: Cauliflower can sometimes turn brown or lose its vibrant white color when cooked. However, the acid in lemon juice can help prevent discoloration and maintain the cauliflower's white appearance.

What does baking soda do to cauliflower? ›

Baking soda is often used as a natural cleaning agent, and it can be used to brighten up your veggies too. Sprinkle a little in the water before boiling to prevent cauliflower from yellowing and make corn look more vibrant.

How to make cauliflower puree Gordon Ramsay? ›

Remove the cauliflower stalks and cut them into small pieces. Heat the butter and milk in a pan and stew the cauliflower in it until softened. Add the cream and return to a high temperature. Immediately strain and liquidise the cauliflower then season and pass through a fine chinois.

How to get rid of bitter taste in vegetables? ›

The foods that help reduce bitterness are:
  1. Salt while cooking and/or while eating (like on bitter salad greens)
  2. Sweet or Spicy.
  3. Sour or Acids like lemon or vinegar.
  4. Long cooking like braising (think southern collard greens that are cooked for hours)
  5. Blanch first.
Jul 7, 2021

How to counteract cauliflower taste? ›

Top with a little bit of olive oil, cracked black pepper and even nuts, like hazelnuts or cashews. Cauliflower just got that much better when you blend it with such wonderful spices and herbs. If you're gluten intolerant, then this is right up your alley.

How do you freshen up cauliflower? ›

If left in the refrigerator for too long, cauliflower can start to develop brown spots on the outside — but that doesn't mean the whole head is a lost cause. If this happens, just use a vegetable peeler to "peel" the spots off, and your cauliflower is good as new and ready to eat.

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