FAQs
Kraft Jell-o Chocolate Pudding Sugar Free (1 snack) contains 11g total carbs, 6g net carbs, 1.5g fat, 2g protein, and 50 calories.
Is sugar-free pudding high in carbs? ›
Pudding mix, chocolate, instant, sugar and fat free (0.25 package) contains 7.8g total carbs, 7.2g net carbs, 0.2g fat, 0.5g protein, and 35 calories.
Can I eat sugar free Jell-O pudding on keto? ›
Between the sweeteners, dyes, and the low quality collagen used, it doesn't matter that this dessert is low in grams of net carbs. This dessert isn't doing your keto diet any favors.
How many carbs are in a Jell-O pudding cup? ›
Jello Chocolate Flavor Original Pudding Cup (1 snack cup) contains 24g total carbs, 23g net carbs, 1.5g fat, 2g protein, and 120 calories.
How many net carbs are in chocolate pudding? ›
Popular Types of Pudding
| Net Carbs(g) | Total Carbs(g) |
---|
Chocolate Pudding | 24.89 | 25.99 |
Fat Free Chocolate Pudding | 22.04 | 22.94 |
Low Calorie Chocolate Pudding | 22.04 | 22.94 |
Tapioca Pudding | 21.92 | 21.92 |
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How many carbs are in sugar free Jello chocolate pudding? ›
Kraft Jell-o Chocolate Pudding Sugar Free (1 snack) contains 11g total carbs, 6g net carbs, 1.5g fat, 2g protein, and 50 calories.
Is it okay for a diabetic to eat sugar-free pudding? ›
Try sugar-free gelatins and puddings
Unlike fruits, these dessert options offer no nutritional value. However, people can eat a small portion of sugar-free pudding or gelatin as a low-carb dessert without interfering with their blood sugar levels.
Can diabetics have sugar free Jell-O pudding? ›
While traditional gelatin desserts, such as Jell-O, contain about 20 g of sugar in one serving, sugar-free Jell-O can be a good alternative for people with diabetes who want an after-dinner treat. The downside? With only 1 g of protein and not much else, Jell-O has little nutritional value.
How many carbs does sugar free Jell-O pudding have? ›
Jell-o Sugar Free Vanilla Pudding Snacks (1 snack) contains 10g total carbs, 6g net carbs, 1g fat, 1g protein, and 60 calories.
Is jello sugar free chocolate pudding keto friendly? ›
Most people will say yes, jello is keto friendly. If you've had sugar free jello, take a deep breath. You're totally fine.
Nutrition Facts
Calories 120 | (502 kJ) |
---|
Sodium | 190 mg | 8% |
Total Carbohydrate | 25 g | 8% |
Dietary Fiber | 1 g | 4% |
Sugars | 19 g | |
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Is pudding full of carbs? ›
Pudding (1 cup) contains 51.5g total carbs, 49.4g net carbs, 5.2g fat, 8.3g protein, and 275 calories.
How many carbs are in Cool Whip? ›
Kraft Cool Whip Whipped Topping Original (2 tbsp) contains 3g total carbs, 3g net carbs, 1.5g fat, 0g protein, and 25 calories.
Why does sugar free pudding have carbs? ›
A sugar-free vanilla pudding (Jello single-serve cup) still has 10 grams of carbs, stemming from the dairy contents. While better than the 25 grams in a regular pudding, it may still impact your blood sugar and certainly is not a license to eat without inhibition.
Does chocolate pudding have a lot of carbs? ›
Chocolate pudding, homemade, made with egg (0.5 cup) contains 31.7g total carbs, 30.1g net carbs, 6.5g fat, 5.5g protein, and 198 calories.
How many carbs are in 1/2 cup of chocolate pudding? ›
Serving Size | Carbohydrates | Percent of Calories from Carbohydrates |
---|
Puddings, chocolate, dry mix, regular |
1 serving amount to make 1/2 cup | 22.32 g | 87.6% |
1 package (3.5 oz) | 88.41 g | 87.6% |
100g | 89.30 g | 87.6% |
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How much carb is in sugar-free pudding? ›
More Information
Nutrition Facts |
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Sodium: 105 mg | 5% |
Potassium: 0 mg | 0% |
Total Carbohydrates: 11 g | 4% |
Dietary Fiber: 1 g | 3% |
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Why does sugar-free pudding have so many carbs? ›
Sugar free pudding mixes do have carbs. The carbs come from the cornstarch and maltodextrin that's in them.
How many carbs are in a cup of sugar free pudding? ›
Snack Pack Chocolate Pudding Cups Sugar Free (1 pudding cup) contains 14g total carbs, 4g net carbs, 3g fat, 1g protein, and 70 calories.