How Long Are Leftovers Good For? (2024)

Having leftovers in your fridge is a timesaver when you have a hectic schedule—you can easily reheat a quick meal and go on with your next activity. Eating leftovers is also a perfect way to reduce food waste. With leftovers piling up in your fridge for days, and knowing that food is perishable, do you wonder how long they are good for? Find out why leftovers go bad in the first place, how to store leftovers, the signs of spoilage and when it is time to part with them.

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How to Store Leftovers

According to the USDA's Food Safety and Inspection Service, leftovers should be kept out of the danger zone, the range between 40°F and 140°F where bacteria grow most rapidly. To store your leftovers safely, you should put them away within two hours of cooking (or within two hours after they've been removed from a warming appliance).

While hot food can be refrigerated directly, for large portions of leftovers that may not chill as quickly, place them in multiple shallow containers to cool faster. For large cuts of poultry and meat, cut them into smaller pieces. Alternatively, you can also place your hot food into a cold-water bath or an ice bath to bring down its internal temperature.

Cover your leftovers with plastic food wrap. You can also put your leftovers in sealable food-grade bags or use an airtight lid to cover your containers. Keeping the food covered, wrapped or sealed keeps food moist and prevents unwanted odors.

Stow the leftovers on the shelves of the fridge or freezer. Placing them on the doors will increase temperature tempering, making the leftovers not last as long. Finally, make sure your fridge has a temperature below 40°F and a freezer temperature of less than 0°F to slow down bacterial growth.

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How Long Do Leftovers Last?

Leftovers can be stored for up to four days in the fridge and for up to four months in the freezer, according to the FSIS. However, this timeline should serve as a general rule of thumb. For best practices, you should always inspect leftovers for signs of spoilage before consuming.

How to Tell If Leftovers Are Bad

Look out for these signs indicating that your leftovers may have gone bad.

Appearance

Some obvious signs that your leftovers are no longer safe to eat is if there is a color change or visible mold. If you also notice a difference in texture, such as the food looking dried or shriveled, or a sheet of slime on the surface, you can assume that the food is also likely spoiled and should be trashed.

Smell

Another way to tell if your leftovers have spoiled is by the smell. If the leftovers are emitting any off odors or rancid scent, it's best to dump them into the compost or trash. Some leftovers may not emit a strong smell, so if you're unsure, it's best to play it safe and toss them and not risk any potential illness. You can also look for other signs of spoilage to help make your decision.

Taste

Sometimes, the food may look and smell the same as it did when you packed it into a container. If that's the case, one last resort to check for spoilage is to taste a small bite of the leftovers. Any flavor change or apparent sourness indicates the food is no longer edible. Spit it out and discard the rest of the leftovers.

What's the Best Way to Reheat Leftovers?

Whether your leftovers are in the fridge or the freezer, reheating them before consumption is recommended to ensure any bacteria are destroyed. Use a food thermometer to ensure leftovers reach an internal temperature of at least 165°F, or heat them until hot and steaming. It is best to reheat your leftovers on the stovetop or in the oven or microwave. When using the microwave to reheat foods, you may need to reheat them in intervals while rotating the food or stirring the soup or stew to ensure it's reheated evenly. Using slow cookers or hot holding elements for reheating leftovers is not recommended. They may keep the food's temperature within the danger zone range, making eating unsafe.

The Bottom Line

Leftovers generally last for up to four days in the fridge and four months in the freezer when stored properly. Store leftovers within two hours of cooking to avoid the danger zone and bacteria growth. If you notice any signs of spoilage, like changes in the appearance or smell, it's best to toss the leftovers and avoid potential risk of food poisoning.

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How Long Are Leftovers Good For? (2024)

FAQs

How Long Are Leftovers Good For? ›

Leftovers can be kept for 3 to 4 days in the refrigerator. After that, the risk of food poisoning goes up. If you don't think you'll be able to eat leftovers within four days, freeze them right away.

Is 5 days too long for leftovers? ›

Store Leftovers Safely

Leftovers can be kept in the refrigerator for 3 to 4 days or frozen for 3 to 4 months. Although safe indefinitely, frozen leftovers can lose moisture and flavor when stored for longer times in the freezer.

Are leftovers good after 7 days? ›

According to the FDA Food Code, all perishable foods that are opened or prepared should be thrown out after 7 days, maximum. No leftovers should survive in your fridge for longer than that. Some foods should be even be thrown away before the 7 day mark.

Can you eat cooked meat after 5 days? ›

USDA recommends using cooked leftovers within 3 to 4 days. There are two different families of bacteria: pathogenic bacteria, the kind that cause foodborne illness, and spoilage bacteria, the kind of bacteria that cause foods to deteriorate and develop unpleasant odors, tastes, and textures.

Are 3 day old leftovers still good? ›

Discard all perishable foods, such as meat, poultry, eggs, side dishes, or casseroles, left at room temperature longer than two hours; one hour in room temperatures above 90 °F. Once leftovers are stored safely, they will remain safe three to four days.

Can you eat cooked rice after 5 days? ›

According to FoodSafety.gov, leftover white or brown rice is safe to eat for four to six days after being cooked and up to six months in the freezer. But that's only the half of it to ensure you don't get sick from a common cause of food poisoning.

Can you eat chili after 7 days? ›

Any type of chili can stay safe to eat in the fridge for up to 4 days. As long as it was stored correctly in an airtight container, it's safe to freeze anytime within that time frame.

Can I eat 6 day old meatballs? ›

Cooked meats, including meatballs, will keep for about a week refrigerated. However, they will tend to lose some of their freshness and flavor. Chicken, in particular, won't taste as good after being refrigerated for more than 3 days or so.

Can I eat 7 day old soup? ›

A general rule of thumb is that soup can be stored in the refrigerator for about three days, but you should always taste your dish before deciding to reheat. A clear, vegetable-based soup with some acidity, such as tomatoes, may last longer. Chicken soup usually lasts three to five days.

Is 6 day old Chinese food safe to eat? ›

Chinese leftovers should last between three to four days in the fridge, according to PreparedCooks. However, certain ingredients could last in different longevities. Shrimp, for example, has a short shelf life. This means that it might not last as long in the fridge.

Can you eat 5 day old pizza refrigerated? ›

Pizza in the refrigerator is also cold enough to be outside of that temperature danger zone, although it doesn't stay fresh quite as long. Saleh says you can safely store pizza in the fridge for three to four days.

How to tell if leftovers are bad? ›

First, look at your leftovers and note any changes in texture or appearance. If you see mold, don't smell the food — toss it. Food that smells rancid or tastes strange should be trashed.

Can you eat cooked chicken after 5 days? ›

USDA recommends using cooked chicken within three to four days, kept refrigerated (40°F or less). Refrigeration slows but does not stop bacterial growth. USDA recommends using cooked leftovers within three to four days.

Can I eat 7 day old leftovers? ›

Leftovers can be kept for 3 to 4 days in the refrigerator. After that, the risk of food poisoning goes up. If you don't think you'll be able to eat leftovers within four days, freeze them right away. Frozen leftovers will stay safe for a long time.

Can I eat week old pasta? ›

As you can see, no pasta, once cooked, is going to last longer than 5 days. In fact, if it's been in the fridge that long, it's probably best to get rid of it. Pasta lasts longer if it's been cooked in a sauce, such as leftover spaghetti bolognese or in lasagna, as this helps to preserve the ingredients.

Can I eat cooked sausage after 7 days? ›

All sausages- except dry sausage - are perishable and therefore must be kept refrigerated or frozen. Uncooked fresh sausage can be stored in the refrigerator one to two days; after cooking, keep for three to four days refrigerated (40 °F or less).

Can you eat cooked potatoes after 5 days? ›

Cooked potatoes and other cooked vegetables can be safely kept in the refrigerator 3 to 4 days. The United States Food and Drug Administration (FDA) regulates fruits and vegetables, if more information is needed on produce, you can call the FDA toll-free at (888) 723-3366 or go to their website at FDA (www.fda.gov).

Can you eat a ready meal 4 days out of date? ›

never eat food after the use-by date, even if it looks and smells ok. it is safe to eat food until midnight on the use-by date shown on a product, but not after, unless the food has been cooked or frozen.

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