How to Season Meat Like an Expert: The Important Things to Know (2024)

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If you want to season meat correctly, there are certain things you should know. Check out this guide on how to season meat the right way.

Decades of generational cooking methods and health concerns have instilled fear into home cooks everywhere. If there's one thing that terrifies them, it's salt. Americans have become, by nature, chronic under-seasoners.

And yet seasoning is one of the most important components to flavorful meat. You can buy the best cut of beef around and have all the latest cooking utensils. But at the end of the day, an underseasoned steak won't be as salivating as one found at a restaurant.

And that's because the chefs aren't afraid to season it properly. Of course, there's more to seasoning than throwing a ton of salt on the meat. Here's how to season meat like a professional.

How to Season Meat Like an Expert: The Important Things to Know (1)

When to Season Meat

Before we coverhow to season meat, we need to understandwhen. Naturally, you should always season your food. But there'sa debate over how soon you should season before cooking.

To find a conclusive answer, KenjiLópez-Alt of Serious Eatstested a variety of seasoning methods. What he found was you should cook right after salting or let the meat rest overnight. What's up with that?

Salt pulls liquid out of your beef. By throwing it in the pan immediately, the dry surface lends itself to a great sear.Otherwise, all that moisture makes it impossible to form acrust.

But if you wait long enough, like seasoning meat overnight, most of the water will have time to return. And the salt will come with it. For the specifics, you should check out the food lab article.

Using the Right Seasoning

After that diversion, we're ready to get into the seasoning mix. And like timing your spices, this is a bit more complicated than you'd think.

Most home chefs consider all salt to be the same. But your beef won't see things that way. Choose the wrong type of salt and you'll be left wondering if you even seasoned it.

Always go with kosher salt. Kosher salt islarger than conventional table salts. And larger salt crystals are better for two reasons.

Since kosher salt is larger, you have more control while you're seasoning meat. After all, you're not going to measure seasonings by volume or weight. Different cuts vary, so it's something you have to do by eye alone.

The second reason is essential to form the perfect crust. Kosher salt is more easily absorbed into the beef's outer layer. If you're still not convinced, we urge you to take a look at our kosher sea salt guide.

But as important as salt is, it shouldn't be the only seasoning you bring to the table. You need some grit, some spice -- some pepper.

If you want the best flavor from your spices, then you'll want your black pepper freshly ground. Size isn't important here. While salt plays a special chemical role in making the perfect steak, fresh pepper has a place at the table for taste alone.

How to Season Meat

When you're ready to enjoy some world-class meat, it's time to take it out of the fridge. It's important you give the beef time to reach room temperature. That ensures a better crust and more even cooking overall.

As the meat warms up, it'll start to sweat. Take a paper towel or two and dab all surfaces of the meat until it's as dry as possible. This will make it easier for the seasoning to stick, and again, you'll want that dry exterior for crust formation.

Now it's time to salt and pepper your beef. Don't be afraid that you're overseasoning. You should coat every inch of the beef's surface, sides included.

When you're done seasoning, there should be a clear layer of salt and pepper covering almost every inch. Does it seem like a tad much?

It really isn't. Remember that you can't season the inside of the beef directly. This thin outer coating has to provide the seasoning for every bite.

If you're getting into it, some chefs suggest addinglarger sea saltsbesides our kosher and black pepper coating. Go for flaky,big sea salt crystals, as these can take your crust to the next level.

How to Tenderize Meat

We've covered all the seasoning essentials. But you should know that tenderizing meat is another way tojazz things up.

There's no need to tenderize high-quality beef. This is best done to cheaper cuts from low-end suppliers.

What is tenderizing? It's a process that weakens collagen, or connective tissues. By destroying these bonds, the meat becomes more tender and is thus tenderized.

One way to tenderize meat is to make use of brute force. Whether with a mallet or a hammer, you can pound out that collagen. The beef will flatten as you hammer away, so keep that in mind for cooking times.

An easier way to tenderize is to marinate the cut. However, you should know thatacidic marinades can't perform miracles. And if done wrong, they can turn meat mushy, rather than tender.

Create a flavorful marinade with a limited amount of acid, such as lime juice or vinegar. And don't soak the meat for more than a quarter of an hour. There's no point in excessive marination since the acid only affects the exterior.

Become a Well-Seasoned Cook

Who knew seasoning could be so complicated? In addition to managing cooking times, you have to contend with different types and quantities of salt.

Like everything in the kitchen, learning how to season meat is a skill. Just keep at it.Before too long, you'll be impressing your friends, family, and even yourself.

Of course, quality beef isn't derived from seasoning.Themeat itself is the main flavor contributor. Invest in your taste buds and browse our selection of 100% grass-fed Criollo beef.

How to Season Meat Like an Expert: The Important Things to Know (2)

How to Season Meat Like an Expert: The Important Things to Know (2024)

FAQs

How to Season Meat Like an Expert: The Important Things to Know? ›

You need some grit, some spice -- some pepper. If you want the best flavor from your spices, then you'll want your black pepper freshly ground. Size isn't important here. While salt plays a special chemical role in making the perfect steak, fresh pepper has a place at the table for taste alone.

What is the proper way to season meat? ›

Always pat your meat dry before adding the dry rub so the flavor really penetrates through the meat. Fresh herbs, garlic cloves, garlic powder, lime juice, brown sugar, lemon juice, and fresh ginger are all popular dry rub ingredients. The next step is to rub the spices onto the meat.

How to season like a pro? ›

4 Tips for Seasoning
  1. Always add salt and pepper. If you only do one thing, add salt and pepper to your meal; it makes all the difference in the world in terms of flavor. ...
  2. Give the bag a good shake! ...
  3. All brands are not created equal. ...
  4. Don't be afraid to re-season your food.

How to get flavor deep into meat? ›

Marination is a great way to break down the fibers and infuse the flavors deep into the meat. You can create a marinade using a combination of oil, acid (like lemon juice or vinegar), herbs, spices, and even a touch of sweetness.

How do you cook meat like a professional? ›

How To Cook Meat Like A Pro
  1. Preheat your meat. Apart from tiny things such as squid, prawns and so on, protein cooks better if it's at room temperature first. ...
  2. Stop smoking. ...
  3. Soak and serve. ...
  4. Use the shoulder. ...
  5. Nice cubes. ...
  6. Super soaker. ...
  7. The thighs have it. ...
  8. Paper baked.
Nov 3, 2019

What spice brings out the flavor of beef? ›

Beef tastes great when seasoned with oregano, rosemary, sage, garlic or a combination of these seasonings. Poultry gets an added burst of flavor with spices like paprika, lemongrass and saffron. Fish can be made more flavorful with dry mustard powder, thyme and turmeric.

Why salt meat overnight? ›

Salting meat and leaving it overnight in the refrigerator allows time for the salt to travel deep into the meat, thoroughly seasoning it and changing the protein structure so that it can hold on to more juices during cooking.

How to master seasoning? ›

How to Season Food
  1. Rule #1: Taste as you go. It's a bummer when a finished dish is bland, and it's harder to correct at the end of cooking. ...
  2. Rule #2: Stick to a theme. Certain flavours belong together. ...
  3. Rule #3: Build layers of flavour. ...
  4. Rule #4: Pair contrasting elements. ...
  5. Rule #5: Salt, taste and repeat if necessary.

What is the food seasoning theory? ›

Chefs' seasoning theory considers “flavor profiles” when approaching a dish. We start by layering distinct sets of aromatic base ingredients before main flavoring ingredients, then finish with ingredients that amplify the persona we wish to express.

What are four tips when seasoning food? ›

So if you want to elevate your daily cooking, here are six seasoning tips you should know.
  • Incorporate herbs at the right time. ...
  • Don't shy away from seasoning cold foods generously. ...
  • Toast your whole spices before grinding them. ...
  • Swap red pepper flakes for a more flavorful spice. ...
  • Use coarse salt when seasoning meat.
Jan 25, 2023

What gives the meat more flavor? ›

The unsaturated (healthy) fat softens the meat and makes it easier to chew, which in turn releases more flavor. Beef quality and marbling go hand in hand. The higher the intramuscular fat content, the greater the beef's flavor and juiciness. We take our time finishing cattle to ensure they produce well-marbled cuts.

What enhances the flavor of the meat? ›

Marinating your meats in a combination of herbs, spices, and oil will help to tenderize the meat and infuse it with flavor. You can use store-bought marinades or create your own. Rubs are a great way to add flavor to your meats without having to marinate them.

How do you get the most flavor out of meat? ›

Resting is when you allow the meat to sit away from the heat for a few moments before serving. This process gives the juices inside the meat the opportunity to redistribute throughout the rest of it for excellent flavor. Resting also has the benefit of preventing juices from escaping as you slice or bite into the meat.

What are the 5 basic rules of cooking meat? ›

Here are 5 basic commandments (AKA meat cooking tips) that will ensure your meat cuts are always cooked to perfection.
  • Develop Flavour with High Heat. ...
  • Preserve Moisture with Low Heat. ...
  • Match Cooking Method to Cut Quality. ...
  • Don't Forget About Carryover Cooking. ...
  • Rest the Meat.
Oct 9, 2017

Why do chefs cook meat so rare? ›

When you cook a steak to medium-rare the internal temperature is hot enough to allow excess moisture to escape through vapor or steam, keeping your steak juicy and flavorful. Medium or well-done steak not only exceeds the just right zone of protein balance, but it also causes moisture to evaporate from your meat.

How do chefs know when meat is cooked? ›

With bigger cuts, such as a whole prime rib roast that will be sliced after cooking, "a thermometer is super helpful for consistency and accuracy," says Flamm, but "for smaller cuts and for speed, many chefs can check it by feel," he says.

Do you put oil on meat before or after seasoning? ›

To help your seasonings adhere to the steak's surface, you can brush all sides with a small amount of olive oil first. Season steak generously, especially with thicker steaks. You'll want to have the flavor in every bite, and since only the outside gets seasoned, it needs to be enough to achieve that flavor.

What do people season meat with? ›

Plenty of garlic and onion powder, brown sugar, smoked paprika, mustard powder and salt and pepper will do the trick. And barbecue sauce, of course. Either of these styles of seasonings, the herby wintery mix or the summer barbecue spice rub, will make your slow cooked meat cuts completely mouthwatering.

How to season food properly? ›

How to Season Food
  1. Rule #1: Taste as you go. It's a bummer when a finished dish is bland, and it's harder to correct at the end of cooking. ...
  2. Rule #2: Stick to a theme. Certain flavours belong together. ...
  3. Rule #3: Build layers of flavour. ...
  4. Rule #4: Pair contrasting elements. ...
  5. Rule #5: Salt, taste and repeat if necessary.

How to get seasoning to stay on meat? ›

Take a paper towel or two and dab all surfaces of the meat until it's as dry as possible. This will make it easier for the seasoning to stick, and again, you'll want that dry exterior for crust formation. Now it's time to salt and pepper your beef. Don't be afraid that you're overseasoning.

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