Svelte Medical Weight Loss (2024)

About the Svelte Medical Weight Loss Program

Tired of seeing disclaimers like “results not typical on every diet product you see? With Svelte, our claims ARE TYPICAL!” Find out more by calling Svelte Weight Loss of Lake Mary & OrlandoLose 5-10 lbs in the first week and 15-20 lbs in the first month!*Administered by Richard Bragg, M.D. and his professional staff, Svelte Medical Weight Management is a medically supervised program that promotes increased energy and safe, effective weight loss.The basic concept behind the Svelte Program is about getting control of your body’s insulin levels. High insulin levels drive your sugar levels low which makes you crave carbohydrates and sugar. When your body processes the sugar and carbohydrates, it feeds a vicious cycle. This drives your insulin level higher and produces more hunger cravings.Svelte Medical Weight Management teaches your body to burn fat for fuel instead of using stored sugar and carbohydrates.On a daily basis, you take in much more sugar and carbs than your body needs. Your body’s insulin stores the extra sugar and simple carbs as fat. Since your body never runs out of it’s supply of sugar and carbs for fuel, it never gets a chance to burn the fat, your body’s natural fuel storage. This is why no matter how hard you try, you cannot seem to lose the weight.Our goal is to provide you with the resources and tools required not only to reach a healthy weight, but to maintain a healthy weight.*Results are TYPICAL but cannot be guaranteed.

Common Question About Our Program

Are there any contracts?

No! Svelte Weight Loss does not require you to sign any long term contracts.

How much does the program cost?

The initial visit with the doctor includes a medical history, limited exam, blood pressure, weight, body fat, EKG, blood work, injection for cravings and fat burning, one month supply of fat burner and vitamins, and a one week supply of prescription appetite medication for $260. After that, $75 per week for blood pressure, weight, and body fat measurements, your injection and a week’s supply of prescription appetite medication.

How does your program work?

Dr. Bragg’s program is based on lowering insulin levels. This is accomplished by eating foods that don’t spike your insulin level. When insulin levels are low, fat is burned instead of sugar and hunger is controlled.

What if I have diabetes or high blood pressure?

We have a special program for patients with diabetes that dramatically lowers their sugar readings.? We monitor your blood pressure every week and blood pressure medication usually has to be tapered off by your physician.? We have had many patients that have come off up to 5 medications for diabetes and blood pressure after losing weight and lowering their insulin level.

Do you use hormones or human chorionic gonadotropin (HCG) shots?

Our program does not involve the consumption of hormones by mouth or via cream or injection. Our supplements are natural vitamins and amino acids for energy, fat burning and to curb cravings.

Are the doctors board certified?

All physicians at Svelte Medical Weight Loss are board certified medical doctors that have been trained in the United States of America and have been patients themselves on our weight loss program.

What if I am a vegetarian?

We have a specific diet just for vegetarians as well as protein powder (tasteless) to help increase protein consumption to a desired daily level.

Can overweight children be on the program?

Children over 10 can be evaluated to see if they qualify for the weight loss program with parental approval. The FDA requires children to be 16 years old before being prescribed medication for appetite. We do have alternative medication choices for children under 16.

Are there any foods to buy?

There are no prepackaged foods that must be purchased from us. You can purchase all your food from the neighborhood grocery store.

Svelte Medical Weight Loss (2024)

FAQs

What is the svelte diet plan? ›

Svelte Medical Weight Management teaches your body to burn fat for fuel instead of using stored sugar and carbohydrates. On a daily basis, you take in much more sugar and carbs than your body needs. Your body's insulin stores the extra sugar and simple carbs as fat.

What is the number one thing that makes you lose weight? ›

Reducing your calorie intake and adding more physical activity to your routine can help you lose weight quickly and sustainably. That said, each person is different, and there may be other factors that need to be considered, such as your diet, what medications you're taking, your hormones, your mood, and genetics.

What are the superfoods in svelte? ›

Kiwi: 84 milligrams of vitamin C in one large kiwi. Lentils: rich in resistant starch (great for fat burning) Quinoa: a complete protein with all essential amino acids. Wild salmon: omega 3 fatty acids helps your body burn fat.

What is the Svelte program? ›

The Svelte Program focuses on Insulin levels and produces results! If you have struggled with other weight loss programs in the past, we can help. We have a unique non-calorie counting program to help you feel great and get the body you want. It's all because of a unique, scientific based strategy.

Does Svelte 7-minute workout work? ›

The 7-Minute Workout is challenging, and it will produce results. It's science-based, so you can trust it will do what it's supposed to. But it's not for everyone. You have to push yourself hard to get the most out of it, which means it could be tough if you have joint or back problems.

Is Svelte really good? ›

Svelte is an open-source modern web framework for building web applications. It was developed by Rich Harris and maintained by members of the Svelte core team. It ranks as the most admired and most loved JavaScript web framework in 2022 on the Stack Overflow Developer Survey.

What are the 5 foods that burn belly fat? ›

Five foods that may help burn belly fat include:
  • foods with soluble fiber like fruits, vegetables, and legumes.
  • foods with protein like meat, fish, eggs, and dairy.
  • fatty fish like tuna and salmon.
  • foods with probiotics like yogurt, kefir, sauerkraut, and kimchi.
  • green tea.

What is the best breakfast for losing weight? ›

The best things to eat for breakfast include oatmeal, eggs, lean bacon or turkey, whole-grain toast, peanut butter, smoothies, and yogurt with muesli. If you decide to try high protein breakfasts, play around with food combinations on your calorie tracker.

How to lose 50 pounds in 3 months? ›

Losing 50 Pounds Fast
  1. Keep track of your calorie intake for a week. Next week, try to eat 500 fewer calories per day.
  2. Eat small meals throughout the day rather than three large meals. ...
  3. Aim for 5-7 hours of exercise a week doing a physical activity you enjoy.

How does Svelte work? ›

Svelte sticks to the classic web development model approach, it uses HTML, CSS and Javascript, adding only a few extensions to HTML and Javascript. Compared to React, Svelte is easier to understand and get started with, as the main part of Svelte is simple Javascript, HTML and CSS.

Can you drink alcohol on Svelte diet? ›

Alcohol – Limit alcohol since it is high in calories and CAN stimulate your appetite. If you want to drink alcohol, set a limit of one or two drinks per occasion. Always consume alcohol with food and avoid sweet wines and liqueurs.

What are the 5 super foods to ignite metabolism? ›

12 Metabolism-Boosting Foods to Aid Weight Loss
  • Fish & Shellfish. Metabolism-Boosting Powers: Fish (salmon, tuna, sardines and mackerel) are rich in omega-3 fatty acids and protein. ...
  • Chili Peppers. ...
  • Lean Meats. ...
  • Low-Fat Milk. ...
  • Broccoli. ...
  • Lentils. ...
  • Oatmeal. ...
  • Berries.

How did Kelly Clarkson lose weight? ›

Kelly said she changed her diet.

Kelly shared with People that she's re-vamped her diet, and is focusing on eating lots of protein. “I eat a healthy mix,” she said. “I dropped weight because I've been listening to my doctor—a couple years I didn't.

What foods speed up female metabolism? ›

While there are no magic foods that instantly boost metabolism, making certain dietary choices can support a healthy metabolic rate in the long term. Foods rich in protein, like lean meats, eggs and legumes, as well as fiber-rich foods, such as fruits, vegetables and whole grains, can help boost your metabolism.

Is Svelte a monthly subscription? ›

The membership is indeed optional and requires active selection on the following page after purchasing One and Done or MetaBoost. This additional membership offers a range of benefits and is billed at $49 per month starting once the free trial period concludes.

What is Svelte body type? ›

Svelte means slender. It's used to describe people, not things, and it implies a certain elegance. You might say that a middle-aged woman who had kept a svelte figure could still pass for a sixteen-year-old girl.

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