Vegetarian baked samosa recipe | Jamie Oliver recipes (2024)

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Baked veggie samosas

Filled with lightly spiced potato, cauli & peas

  • Vegetarianv

Vegetarian baked samosa recipe | Jamie Oliver recipes (2)

Filled with lightly spiced potato, cauli & peas

  • Vegetarianv

“Perfect as a curry accompaniment or as a snack in their own right, these flavour-packed samosas are super-fun to make. Plus, once you've cracked making the dough you can experiment with lots of different filling combinations. Delicious! ”

Makes 20

Cooks In2 hours plus resting

DifficultyShowing off

VegetablesDinner PartyIndianChristmasPotatoCauliflower

Nutrition per serving
Of an adult's reference intake

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Ingredients

  • 400 g Maris Piper potoatoes
  • 250 g cauliflower
  • 125 g frozen peas
  • 1 onion
  • 2 cloves of garlic
  • 5cm piece of ginger
  • 1 fresh green chilli
  • 1 teaspoon cumin seeds
  • ½ teaspoon fennel seeds
  • 1 teaspoon garam masala
  • 1 teaspoon ground coriander
  • ½ a lemon
  • ½ bunch of fresh coriander , (15g)
  • DOUGH
  • 550 g plain flour , plus extra for dusting
  • ½ teaspoon baking powder
  • 2 teaspoons ajwain seeds , optional
  • groundnut oil , or vegetable oil

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The cost per serving below is generated by Whisk.com and is based on costs in individual supermarkets. For more information about how we calculate costs per serving read our FAQS

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Method

  1. To make the dough, combine the flour, baking powder, a good pinch of sea salt and the ajwain seeds (if using) in a large bowl.
  2. Use your fingers to rub in 120ml of oil until the mixture resembles breadcrumbs. Stir in 150ml of cold water, then bring it together with your hands into a rough dough, adding a splash more water, if needed.
  3. Place in a flour-dusted bowl, cover with a damp tea towel and leave to rest for 30 minutes.
  4. Peel and chop the potatoes into rough 2.5cm chunks, then break the cauliflower into florets so they’re roughly the same size.
  5. Add the potatoes to a large pan of boiling salted water and cook for 10 to 12 minutes, or until tender, adding the cauliflower after 3 minutes. Add the peas for the final minute, then drain.
  6. Peel and finely chop the onion and garlic, then peel and finely grate the ginger. Deseed and finely chop the chilli.
  7. Drizzle a lug of oil into a large non-stick frying pan over a medium heat, add the cumin and onion and cook for 8 minutes, or until softened but not coloured. Stir in the garlic, ginger and chilli, then fry for a further few minutes.
  8. Bash the fennel seeds to a fine powder and add to the pan along with the garam masala and ground coriander. Stir well.
  9. Stir the cooked veg into the pan and crush gently with a potato masher – don't overdo it: you want a fairly chunky mixture. Squeeze in the lemon juice and season to taste. Leave to cool, then pick, finely chop and stir in the coriander leaves.
  10. Preheat the oven to 180ºC/350ºF/gas 4. Lightly grease a large baking tray with oil.
  11. On a flour-dusted surface, halve the dough and roll out each portion to about 3cm thick. Using a 7cm pastry cutter, stamp out as many circles as you can, then roll into rounds, roughly ½cm thick and 18cm in diameter.
  12. Cut each round in half, then brush the straight edges with a little water. Roll into a cone shape, bringing the straight edges together and pressing lightly to seal.
  13. Spoon in the filling, brush the exposed dough with a little water, then fold over and press to seal. Place onto the prepared baking tray, then repeat with the remaining ingredients, keeping the samosas covered with a damp tea towel as you go.
  14. Brush the samosas with a little oil and bake for 45 minutes, or until golden and piping hot through. Serve straightaway with mango chutney.

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© 2024 Jamie Oliver Enterprises Limited

© 2024 Jamie Oliver Enterprises Limited

Vegetarian baked samosa recipe | Jamie Oliver recipes (2024)

FAQs

How to bake frozen samosa in the oven? ›

OVEN: Preheat oven to 205℃ (400℉). Spread frozen samosas on pan. Brush or spray samosas very lightly with vegetable oil. Bake on second rack for 10-15 minutes on each side until golden brown and internal temperature of the samosas reaches 72℃ (162℉).

Are homemade samosas healthy? ›

Considering the calories in a samosa, and the ingredients used to make it, the straight answer would be, “No, samosas are not good for you.” Nonetheless, there are many options that can make samosas a 'healthy' snack. Here are some pointers: Bake or air-fry samosas instead of conventionally deep frying them.

Are samosas only vegetarian? ›

Samosas can indeed be vegan, but this isn't always the case. Whilst the majority might be vegetarian and filled with spiced potato and other vegetables, they are often cooked in ghee, a clarified butter, making them not suitable for anyone on a plant-based diet.

How long to cook frozen vegetable samosas? ›

Oven from frozen

Instructions: 190°C/Fan 170°C/Gas 5 14-16 mins Spread product evenly on a baking tray in the centre of a pre-heated oven.

Do you thaw frozen samosas before frying? ›

If you aim for a slightly indulgent option, pan-frying your frozen samosas can create a wonderfully crispy exterior. Heat a tablespoon of oil in a non-stick pan over medium heat. Place the defrosted samosas in the pan and cook for 3-4 minutes on each side or until they develop a rich, golden color.

How do you keep samosas warm and crispy in the oven? ›

Oven or Toaster Oven:
  1. Preheat your oven to around 350°F (175°C).
  2. Place the samosas on a baking sheet.
  3. Heat them in the oven for about 10-15 minutes or until they are heated through.
  4. This method helps retain the crispiness of the outer layer.
Nov 26, 2015

Which is more unhealthy burger or samosa? ›

Did you know that eating a samosa is healthier than eating a burger? At least, the Centre for Science and Environment says so. Dieticians argue that more than the ingredients in a samosa, it's the oil it is cooked in that causes more harm to the body.

Are veggie samosas healthy? ›

A vegetable samosa may be a relatively nutritious snack, but only if it is low in fat, sodium and cholesterol. If you have the opportunity, confirm the nutritional information of a samosa before you buy it. If not, make your own samosas. This will allow you to control the number of calories and nutritional value.

Can I bake frozen samosas instead of frying? ›

Place pre-fried, frozen samosas on a shallow baking tray. Place on the middle rack of the oven and bake for 15 minutes. ... Continue to bake for another 5 to 10 minutes or until completely heated. Remove from oven and let stand for 5 minutes before serving.

What is samosa called in English? ›

samosa in American English

(səˈmoʊsə ) noun. a small pastry turnover, orig. of India, filled with a spicy meat or vegetable mixture, as of potatoes and peas.

Is samosa Arab or Indian? ›

You would be surprised to know that our beloved evening snack did not originate in India. Yes! Samosa is not an Indian dish, it originated during the 10th century in the Middle East region.

Do Muslims eat samosas? ›

Samosa, sambousek, kue kering, sambusa, shingara — so many ways to call it, so many ways to enjoy it. Come Ramadan, the Islamic holy month where Muslims fast from sunrise to sunset, at iftar (the meal to break the fast) tables, the triangle shaped, golden pastry is a must have.

What sauce to serve with samosas? ›

Most Common Samosa Sauces

Green sauce: Usually a mint cilantro chutney, cilantro chutney, or hari chutney. Brown sauce: This sauce is usually a tamarind chutney or imli ki chutney and tastes sweet and sour.

How do you keep samosas crispy for a long time? ›

To preserve samosas and keep them as fresh as possible for 4-5 hours, you can follow these tips: Packaging: Place the samosas in an airtight container or wrap them tightly in aluminum foil to prevent air exposure. This will help retain their crispness and prevent them from drying out.

How to cook frozen samoosa? ›

Place pre-fried, frozen samosas on a shallow baking tray. Place on the middle rack of the oven and bake for 15 minutes. ... Continue to bake for another 5 to 10 minutes or until completely heated. Remove from oven and let stand for 5 minutes before serving.

How long to heat up a samosa in the oven? ›

Reheating Instructions
  1. Pre-heat the oven to 180°C or turn on the air fryer at the same temperature.
  2. Use a baking tray to place the samosas in the oven or place them in the air fryer.
  3. Heat the samosas for 6-8 minutes until they are golden brown.
  4. Leave it to cool before serving.
  5. Tuck in!

Can you cook frozen in oven? ›

Oven. You can't go wrong with the oven for cooking frozen meat. Preheat it to 350 degrees Fahrenheit and put the meat on a baking sheet. Bake for 20-30 minutes or until it reaches a safe internal temperature.

Can you cook food from frozen in the oven? ›

Raw or cooked meat, poultry or casseroles can be cooked or reheated from the frozen state. However, it will take approximately one and a half times as long to cook. For example, if fresh meat takes one hour to cook, the same meat cooked frozen would take 1 1/2 hours.

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