Rhubarb: why the misunderstood vegetable makes the best margarita, coulis, pie, and BBQ sauce - Lucky 32 (2024)

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Rhubarb is one of the most misunderstood ingredients on menus. You’ll see it at the grocery store, but it’s difficult to find at the Farmer’s Market (both Cary and Greensboro Farmer’s Markets say it’ll be a few more weeks before we see any). It’s a perennial, but not grown everywhere. It’s a vegetable, but used like a fruit.

The oxalic acid content of rhubarb makes the leaves poisonous, and the stem, delicious. While rhubarb is grown in some cold pockets in North Carolina, good rhubarb needs the ground to freeze, and grows best in Michigan and Oregon.

Try the Lattice-Crust Rhubarb Pie with Homeland Creamery vanilla ice cream available now at Lucky 32 Southern Kitchen on the Spring’s Eternal Menu, now until May 14.

It’s a vegetable. In some places, a spring perennial. And is a key component of a delicious margarita, also adding to the confusion:

  • It’s naturally sour, which is not the most preferred taste sensation in America – only slightly more popular than bitter. The sour comes from its oxalic acid content.
  • It’s odd-looking. It’s a stalk. People don’t celebrate celery, or cardoons (another stalk that is an artichoke relative in thistle family) like they do cute fruits, like apples, blackberries and tomatoes.

What makes rhubarb a vegetable? Sugar content?

Rhubarb is a vegetable despite its prescient use in fruit pies, jams, and coulis.

Fruit is something a plant produces to nourish its the seeds.. When you pick an apple you don’t kill an apple tree, butyou do have to kill the plant to eat a vegetable. For example, if you pick an onion or a beet, you’re taking the whole plant with you. When harvesting rhubarb, you pull the entire stalk from the ground, and only harvest two at a time, leaving at least five stalks for the next season’s crop.

Why is it always appearing with strawberries?

Spring is the most difficult time of year to eat fresh produce. Most plants have just begun to grow, and they are weeks from bearing edible fruit.

Rhubarb is one of the first edibles available in the spring. Its peak coincides with strawberries, so most people encounter rhubarb in one of three ways:

  • Strawberry-rhubarb pie
  • Stewed with an ice cream or custard
  • In a jam or chutney
Rhubarb: why the misunderstood vegetable makes the best margarita, coulis, pie, and BBQ sauce - Lucky 32 (1)

Strawberry-Rhubarb Pie? Not so much.

In a strawberry-rhubarb pie, we think the rhubarb plays second fiddle. Strawberries are celebrated. They’re super sweet and need contrast. You almost never see a strawberry pie on its own. There’s no complexity. It’s like a sugar bomb.

Rhubarb, when mixed with strawberries, gives you that sourness to balance the sweetness and the complexity.

We prefer to go all the way in the other direction and make rhubarb pie. No strawberry.

We make it with a lattice crust for two reasons: One, it’s cute. Two, it vents the pie so the filling can thicken up and the steam can escape.

A sour sweet

Whether you eat sour dishes to aid in digestion or you just prefer to end your meal with something less sweet, a dessert like rhubarb pie is always a welcome sight, with its delightful balance of sweet and sour.

We do a couple of things here with rhubarb that you can start doing at home, too. Recipes posted below.

  • Rhubarb margarita
  • Rhubarbecue sauce tastes like a sauce from down east and we put it on our grilled shrimp
  • Stewed rhubarb — chop it up, sauté, deglaze with a little bit of water, dry white wine or sweet white wine. Sprinkle with sugar. Reduce and serve it with ice cream.

RECIPES

Rhubarb Margarita

  • 1 fl ozRhubarb Syrup (see recipe)
  • 2 fl ozTequila
  • ¾ fl oz Cointreau
  • juice from 1 wedge of lime
  • ½ fl oz sour mix
  • 1 wheel of lime

Salt rim of a martini glass. Add all ingredients (except lime wheel) to a co*cktail shaker with ice. Shake vigorously and strain into a martini glass. Garnish with lime wheel.

Makes – 1

Rhubarb Syrup

  • ½ pound rhubarb
  • ¼ cup water
  • 1 cup granulated sugar

Wash and dice rhubarb to ¼ inch. In a sauce pot combine rhubarb and water. Simmer for 10 minutes or until tender. Puree in food processor and strain through fine chinois, discard solids. In a sauce pot combine pureed rhubarb and sugar. Simmer until dime sized bubbles appear. Remove from heat and cool.

Makes – 1 ½ cups

Rhubarbecue Sauce

  • 1 2/3 pounds rhubarb
  • 2 cups apple cider vinegar
  • 2/3 cup water
  • 3 1/3cups light brown sugar
  • 1 teaspoon allspice
  • ¼ teaspoon cayenne pepper

Clean and chop rhubarb. Combine all ingredients in a sauce pot and simmer for 30-45 minutes or until rhubarb is completely soft. Puree in blender and strain through a medium-hole strainer. Discard pulp. Place puree in a sauce pot and simmer until dime size bubbles appear. Cool.


Makes – 1 quart

For more about our seasonal recipes, see our currentmenuat Lucky 32 Southern Kitchen and our Blog Recipe Index:http://lucky32southernkitchen.com/recipes/

Rhubarb: why the misunderstood vegetable makes the best margarita, coulis, pie, and BBQ sauce - Lucky 32 (2024)

FAQs

Why do people put rhubarb in pie? ›

You almost never see a strawberry pie on its own. There's no complexity. It's like a sugar bomb. Rhubarb, when mixed with strawberries, gives you that sourness to balance the sweetness and the complexity.

Is rhubarb poisonous to humans? ›

The stalks of a rhubarb plant are safe to eat. You can even eat them raw—but be warned, they're very tart! However, the large, smooth, heart-shaped leaves are toxic. “Rhubarb leaves are considered poisonous to humans and animals due to high concentrations of oxalic acid,” says Dr.

Why is rhubarb a vegetable and not a fruit? ›

Rhubarb is a vegetable often thought to be a fruit. There's actually a good reason for this confusion: in 1947 the USDA classified it as a fruit because the tariffs on bringing fruits into the country were lower on fruits than vegetables. In actuality though, rhubarb is a vegetable - a member of the buckwheat family.

What is the point of rhubarb? ›

Rhubarb is a good source of antioxidants, vitamin K, and fiber. It's also rich in calcium oxalate, so if you're prone to kidney stones, it might be best to avoid. Rhubarb is a vegetable known for its reddish stalks and sour taste. In Europe and North America, it's cooked and often sweetened.

What does rhubarb do to human body? ›

Rhubarb is rich in antioxidants, particularly anthocyanins (which give it its red color) and proanthocyanidins. These antioxidants have anti-bacterial, anti-inflammatory, and anti-cancer properties, which help protect you from many health-related issues such as heart disease, cancer, and diabetes.

Why can't you eat too much rhubarb? ›

High in oxalic acid

Rhubarb contains approximately 570–1,900 mg of oxalate per 3.5 ounces (100 grams). The leaves contain the most oxalate, comprising 0.5–1.0% of the leaf ( 3 ). Too much oxalate in the body can lead to a condition known as hyperoxaluria, which is when excess oxalate is excreted in the urine.

Is rhubarb bad for the kidneys? ›

Previous studies have demonstrated that Rhubarb possesses a good nephroprotective effect, which primarily protects the kidneys from fibrosis, oxidation, inflammation, autophagy, and apoptosis. However, studies have shown that the long-term inappropriate use of Rhubarb may cause damage to renal function.

Who should not take rhubarb? ›

If you already have kidney disease, avoid rhubarb. Kidney stones: Rhubarb contains a chemical that the body can convert into kidney stones. If you have ever had kidney stones, don't take rhubarb. Liver problems: Rhubarb can make liver function worse in people who already have liver problems.

Can I eat raw rhubarb? ›

Its stalks are deeper red and tinged with green, while its leaves are bright green. It has a more intense flavour and robust texture than the forced variety. Although it can be eaten raw, rhubarb tends to be too tart this way, and it's usually best when cooked with plenty of sugar.

What is the old name for rhubarb? ›

Rha comes from the Indo-European protolanguage *sreu, which means river or to flow. Rha barbarum was transformed to rhubarb in English and to Rhabarber in German. Medicinal rhubarbs are R. palmatum (the shape of its leaves are palm shaped), R.

What fruits pair well with rhubarb? ›

Rhubarb flavor pairings:
  • any type of berries, but especially strawberries.
  • vanilla.
  • almond.
  • cardamom.
  • lemon.
  • apples.
  • mint.
  • ginger.
Jun 6, 2023

Why did people start eating rhubarb? ›

The use of rhubarb as a medicine dates back to ancient China around 2700 B.C. An early Chinese rhubarb variety was used as a potent herbal medication, especially for digestive issues and for a wide range of ailments. Other rhubarb varieties began to be used as food in Europe by the late 1700s.

What's the healthiest way to eat rhubarb? ›

Healthy Rhubarb Recipes
  1. Rhubarb Oat Muffins. 45 mins.
  2. Strawberry-Rhubarb Icebox Cake. 8 hrs 30 mins.
  3. Roasted Rhubarb Salad. 40 mins.

Is rhubarb good for arthritis? ›

Our present study reveals that rhubarb highlights promising neuroprotective effect. Thus, the formulation may be a potential preventive or therapeutic candidate for the treatment of chronic inflammation and arthritis.

Is rhubarb good for your bowels? ›

While it may be best known as an ingredient for pie, this vegetable is also used to treat constipation. Rhubarb has a laxative effect, but a study published in the Journal of Ethnopharmacology found that it also has antidiarrheal effects because of its tannin content.

Why do people force rhubarb? ›

Forcing involves preventing light from reaching the crowns of the rhubarb plants. This triggers the production of delicious pale stalks perfect for cooking. Forced rhubarb is softer and sweeter than rhubarb harvested in early summer. It's a real treat to eat fresh when spring is still on its way.

What does rhubarb taste like in pie? ›

Rhubarb has an extremely tart flavor that many find unpleasant. It's crunchy like celery when raw, but it becomes soft and after it's cooked. The sour flavor does mellow a little when cooked, but rhubarb is almost always mixed with sugar to counteract the lip-puckering taste.

Why is rhubarb used in desserts? ›

Rhubarb has a very tart or sour flavor, and if it's near the end of the season and you harvest an older stalk, it can sometimes even be bitter. However, the sour flavor pairs very well with sweet strawberries, and it's quite tasty in sweetened desserts, such as pies, crisps, crumbles, and pastries.

Why can't you eat rhubarb the first year? ›

Wait at least 1 year before picking stalks from a new rhubarb plant. If you're growing a new rhubarb plant, don't harvest during the first year. The plant needs time to develop a strong root system, and harvesting too soon will weaken the young rhubarb plant. Leave all stalks intact for the first year.

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