Understand the difference between evaporated and sweetened condensed milk (2024)

Understand the difference between evaporated and sweetened condensed milk (1)

As the holiday baking gets underway, many recipes will call for evaporated or sweetened condensed milk. You won’t find this milk in the refrigerated section, but rather this shelf-stable milk is typically in the baking aisle. Have you ever thought about how these two milks are made?

Both evaporated and sweetened condensed milk are made by heating fresh milk until about 60 percent of the water content has been removed. Then, it’s hom*ogenized before packaging in cans and going through a heat sterilization process that allows it to be safely stored on the shelves. hom*ogenization is the process of reducing the fat globules to very small particles and distributing it evenly throughout the milk. Most all milks go through this process so that there is not a layer of cream at the top. With so much water content removed, evaporated milk is rich and creamy with a concentrated level of nutrients, particularly calcium and vitamin D. It’s less likely to curdle when heated so it works well in cream soups, macaroni and cheese, and puddings. Use evaporated fat-free milk, when possible, to avoid saturated fats.

Sweetened condensed milk (also known simply as condensed milk) is evaporated milk but with 40 to 45 percent added sugar. It’s thicker and sweeter than evaporated milk, which means the two cannot be used interchangeably. It’s typically used to make rich desserts, such as magic cookie bars, tres leches cakes or an easy caramel sauce. Just two tablespoons of condensed milk contain 18 grams of added sugar. The American Heart Association recommends adult women get no more than 25 grams and men no more than 36 grams of added sugar per day. Use condensed milk sparingly.

Source: USDA Food Data Central

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Jenna Smithis a Nutrition and Wellness Educatorwith University of Illinois Extension, serving Livingston, McLean, and Woodford Counties.Smith uses her experience as a registered dietitian nutritionist to deliver impactful information and cutting-edge programs to Livingston, McLean, and WoodfordCounties and beyond.

Understand the difference between evaporated and sweetened condensed milk (2024)

FAQs

Understand the difference between evaporated and sweetened condensed milk? ›

Both are concentrated, shelf-stable milk products that have been heated until at least 60 percent of their water content has evaporated. The main difference between evaporated milk and condensed milk is that evaporated milk is unsweetened while condensed milk is sweetened.

What is the difference between evaporated and sweetened condensed milk? ›

Evaporated milk is milk that has been heated so that about 60% of the water evaporates. It is then canned and can be used as you would half-and-half, since it is extra creamy! Condensed milk is made in a similar way, but sugar is added to it so that about 45% of its content is sugar.

Is it OK to substitute evaporated milk with condensed milk? ›

Substitutions. While we don't recommend substituting condensed milk for evaporated milk or vice versa, you can make your own condensed milk when you're in a pinch. Simply heat together 1½ cups of sugar and one can of evaporated milk until the sugar has fully dissolved.

Which is healthier condensed milk or evaporated milk? ›

In summary, evaporated milk is unsweetened and has a similar nutritional value to regular milk, while sweetened condensed milk is very sweet and has a higher calorie count due to the added sugar.

Why sweetened condensed milk Cannot be used interchangeably with evaporated milk? ›

It's thicker and sweeter than evaporated milk, which means the two cannot be used interchangeably. It's typically used to make rich desserts, such as magic cookie bars, tres leches cakes or an easy caramel sauce. Just two tablespoons of condensed milk contain 18 grams of added sugar.

Does evaporated milk go bad? ›

And while milk might only last a week in the refrigerator, unopened evaporated milk that is properly stored can last up to two years. But how can you tell when it's gone bad? In short, by looking at it. If your milk has turned dark yellow or brown, don't use it.

What is the difference between condensed milk and evaporated milk quizlet? ›

Both condensed milk and evaporated milk are forms of concentrated milk in which approximately 60 percent of the water content has been removed, but that is where the similarities end. Sugar: Sweetened condensed milk is about 45 percent sugar, while evaporated milk is unsweetened.

Is evaporated milk or condensed milk better for fudge? ›

Evaporated milk doesn't have sugar added. The sweetened condended milk is needed as no extra sugar is added to the fudge. If evaporated milk were used then the fudge would not be sweet enough and also would still be too soft unless the fudge is frozen.

How long is condensed milk good for after opening? ›

How do I store unused sweetened condensed milk? We recommend you store leftovers in an airtight container in the refrigerator. It should keep in the refrigerator for 3-4 days.

Can you drink evaporated milk? ›

So, now we know that evaporated milk is safe to drink from its container, but just because you can consume it this way doesn't necessarily mean you'll want to. Since evaporated milk is thick and creamy, the consistency will be completely different than a regular carton that you're used to.

What are the cons of evaporated milk? ›

Evaporated milk may be problematic for people with lactose intolerance or cow's milk allergy (CMA), as it contains more lactose and milk proteins per volume, compared with regular milk. Lactose is the main type of carb found in milk and dairy products ( 20 ).

Is evaporated milk good in coffee? ›

On its own, evaporated milk is thick and creamy, making it an excellent replacement for half and half or creamer in your coffee or tea. You can also experiment with adding it to smoothies, milkshakes, soup, or pasta sauces, although you'll want to use less than you would with regular milk.

Why is condensed milk so good? ›

The thick syrup contributes both the sweetness of sugar and the benefits of milk without adding too much liquid since condensing milk removes moisture and concentrates the natural sugars. These sugars then take on toasty notes as they warm up and bake in the dessert.

What if I used sweetened condensed milk instead of evaporated? ›

These items are essentially the same with one big difference: no sugar is added to evaporated milk. Sweetened condensed milk also has 60% of the water removed, but contains 40% sugar. Due to the big flavor difference, they cannot be substituted for each other.

What is the major difference between evaporated and condensed milk? ›

Both are concentrated, shelf-stable milk products that have been heated until at least 60 percent of their water content has evaporated. The main difference between evaporated milk and condensed milk is that evaporated milk is unsweetened while condensed milk is sweetened.

What is the heating of milk to destroy harmful bacteria? ›

This process was named “pasteurization” after its brilliant designer. Pasteurization involves heating liquids at high temperatures for short amounts of time. Pasteurization kills harmful microbes in milk without affecting the taste or nutritional value (sterilization= all bacteria are destroyed).

What is the purpose of evaporated milk? ›

Evaporated milk is often used in much the same way that half-and-half is, in custards, cakes, shakes and candies like fudge. When you have a recipe that calls for milk and you don't have fresh milk, you'll be glad you've got that can of evaporated milk in the pantry. Grab it, shake it, open it and make a choice.

What can you use in place of sweetened condensed milk? ›

If you run out of sweetened condensed milk, simply substitute the same amount of evaporated milk for a one-to-one alternative. The consistency in the dish will be near the same, but the flavor will not taste as sweet. You can add sugar to the evaporated milk if you prefer to up the sweetness.

What to use sweetened condensed milk for? ›

Ways to Use Sweetened Condensed Milk
  1. Make a latte or iced coffee: This one might be obvious, but sweetened condensed milk is the perfect way to make a deliciously sweet and creamy latte or iced coffee.
  2. Spread it on a pastry, toast, or a croissant (especially our Mocha Creamer!)
  3. Drizzle on oatmeal.
Aug 16, 2023

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